Sacred Mama Healing

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United States
Oceanside, CA
Sacred Mama Healing

Jamie Meekins is a birth and postpartum doula serving the San Diego area.

Jamie provides guidance to families and mamas throughout the transition into parenthood. She brings her passion for holistic wellness and healing into her support services for this transformative experience.

02/17/2022

Attention all mamas! While being a mama is one the most rewarding experiences of your life, we know it can also be exhausting, chaotic, and doesn’t always leave you with space to connect to yourself.

Come enjoy a day of healing with me and .ellers at the beautiful .retreat.house
on Saturday, February 26th from 10:30-4:30.✨

This will be a nourishing day with gentle movement, mediation, a delicious organic lunch, sound healing, connecting with ourselves, sisterhood, yoni steaming, and other healing magic. DM me for more details and with any questions. Space is limited!

12/14/2021

Food is medicine. This is especially true immediately after you have given birth. While there are many factors to postpartum healing, the food that you eat is a major one. The food you eat after you give birth can either help or hinder your healing, so having the knowledge about what you should eat is one of the most empowering tools that you can have when planning your postpartum recovery.

Please join me on January 11th at as I share about the best foods to eat in your postpartum period.

Make this class an essential part of your postpartum planning! You will leave this class with the information needed to make the best choices for you, your body, and your family when it comes to what to eat postpartum. More info and the link to register in my bio.

Please note that this class is best suited for someone who is pregnant, their partners, and any other caretakers they will have in their immediate postpartum period. If you are interested in learning more about postpartum healing foods, but have already given birth, please contact me directly!

11/12/2021

Healing happens when we gather together. .ellers and I are hosting a workshop on November 20th at 3pm. This will be two hours of gentle core work, yoga, breathwork, discussion and a yoni steam.

The postpartum period is technically anytime in your life after you have given birth, so this workshop is for you whether you gave birth a few weeks or 10 years ago. While this gathering is virtual, the community love and support will be felt. We will support each other in healing and reconnecting to our bodies.

After this nourishing and relaxing workshop, you will come away with tools and knowledge for self healing. To register and for more details, click on the link in my bio. ❤️

06/12/2021

It’s an honor to be an advocate for ! Founded by the amazing ,Poppy Seed Health is an app that provides 24/7, one on one text support to anyone at any point during their birth journey, including pregnancy, miscarriage, loss, birth, and postpartum. As advocates we get asked a lot, “Are you a human”? Yes, you have a real human chatting with you! Not a bot. We are a large team of doulas, nurses, and midwives here to support you and your needs ❤️

06/10/2021

Lately my hormones have been pretty out of whack and thanks to a recent recommendation from I’ve started seed cycling. Seed cycling is eating pumpkin, sunflower, flax and sesame seeds at different times throughout your cycle to help regulate your hormones. Having a balanced and healthy cycle is not only an indication of fertility, but also an indication that your overall health is 👌🏻

Have you tried seed cycling? If so, what have been your results?

03/02/2021

Cacao: I use this nutrient rich plant to make one of my many nourishing drinks for postpartum mamas.

Cacao is extremely high in magnesium which aides in relaxing muscles, joints, and the nervous system. This plant is powerful medicine for the postpartum journey ✨
Cacao pictured from

02/09/2021

Dear Mama,

I see you.

This time in your life is both exciting and scary. It’s a new chapter that will be full of growth, challenges, and beauty. And I am here for all of it. I will guide and support you in your healing within the first 40 days of birth, so you can thrive for the next 40 years of your life.

Giving birth is a rite of passage, but it is not often seen that way in today’s society. You deserve to be nurtured and honored through this journey as you come out of the other side of this initiation as a different person. I am here to hold the space for that transformation.

If you feel anxious and overwhelmed, I will help you find your center and integrate. If you feel immense joy, I will celebrate with you. If you can’t see the light, I will sit with you in the dark.

In love and reverence,

Jamie

07/29/2019

New website is up! https://sacredmamahealing.com/

12/17/2018

✨ Yoni Steam ✨
I am now offering this ancient practice for postpartum mamas. Steaming after birth will help you heal faster, and even helps with hemorrhoids.
Vaginal steaming isn’t just for postpartum mamas! If you’re looking to reduce menstrual cramps and regulate your period, this will help.
Message me for more info on this sacred practice ✨

12/11/2018

We have partnered with the and our goal is to gather 20,000 diapers from Dec 1st - Jan 2nd! Will you help?🍼🍼🍼 Sizes 2- 5 are most needed and a lot of wipes. When we all give a little bit, it makes a HUGE impact for our community. These diapers benefit St. Vincent de Paul Villages.

You know the 💸💸💸 cost of diapers and how it strains your budget. Think about this - if you cannot keep your child in diapers, you cannot take them to daycare and keep a job. Moms face this everyday.

🤱🤱🤱Babies wear an average of 50 diapers a week!

We can help families with one click and it does make a difference in our own community! 👶👶👶

We have made it SO simple! You can just Amazon Prime your donations! DM us for the address(it is NOT the Birth Education Center, cannot accept pkgs there). https://www.amazon.com/

⭐⭐⭐PLEASE SHARE NOW⭐⭐⭐ with coworkers, friends & family - both in and out of state. It’s a simple way to give and it will make a huge difference for these families.

💲💲💲 And if you need an end of year tax deduction, please consider donating to our local Postpartum Health Alliance so they can continue helping the families who are struggling in San Diego. The link to donate directly - https://postpartumhealthalliance.org/donate/

Happy Holidays and thank you for your donations!

Address

Oceanside, CA
92056

Telephone

+17604455905

Website

http://www.sacredmamahealing.com/

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