Greater Tri Cities IPA

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United States
Oceanside, CA
Greater Tri Cities IPA

Independent physicians providing personal care in Northern San Diego County. Please visit www.gtcipa.com Each doctor operates his or her own practice.

Greater Tri Cities IPA Medical Group is an Independent Physicians Association comprised of 37 primary care physicians and over 100 specialists in Northern San Diego County. An independent practice guarantees independent thinking and the freedom to provide personal care. When you choose a Greater Tri Cities IPA physician, you are choosing a doctor solely committed to your well being. Our Physicians work as patient advocates for the best preventive and diagnostic care. Greater Tri Cities IPA takes pride in quick turnaround for referrals and the highest level of customer service, so patients can receive timely specialty care. We are proactive about your health! We are available Monday through Friday from 9am-5pm. Call 760-732-0272.

12/27/2025

Flu season is here. Keep your children safe from the flu by following these practices:Getting them a flu vaccination, encouraging handwashing, and teaching them to cover coughs and sneezes
Healthy habits go a long way!

12/26/2025

Happy Kwanzaa! May your celebration be filled with unity, creativity, and joy.

12/25/2025

Wishing you a Merry Christmas filled with joy, laughter, and good health! Take time to rest, reflect, and celebrate with loved ones.

12/24/2025

Looking for a healthy salad this holiday season? This Kale, Brussels Sprouts & Dried Cranberry Salad with Honey-Dijon Vinaigrette is festive, flavorful, and nutritious. https://www.onceuponachef.com/recipes/kale-brussels-sprouts-dried-cranberry-salad-with-honey-dijon-vinaigrette.html

12/22/2025

Boost your mood and keep stress low with these brain games. Keep your mind active and calm this winter. https://www.gamesforthebrain.com/

12/21/2025

Regular exercise can strengthen your immune system! Try a brisk walk, gentle yoga, or light strength training a few times a week to stay healthy.

12/20/2025

Cold weather can dry out your skin. Stay glowing this winter by: drinking plenty of water, using moisturizer daily, and avoiding overly hot showers.
Healthy skin starts with hydration!

12/19/2025

Warm up with a healthy chicken and vegetable soup—perfect for cozy winter nights.
https://www.allrecipes.com/recipe/26460/quick-and-easy-chicken-noodle-soup/

12/18/2025

If you haven’t already, now’s the time to get your flu shot! Protect yourself and those around you this winter. Schedule your vaccine today.

12/17/2025

Get creative this season by making your own holiday cards! Check out these fun ideas and tutorials:
https://www.goodhousekeeping.com/holidays/christmas-ideas/g4080/clever-diy-christmas-cards/

12/16/2025

This holiday season, try this hearty and healthy rosemary chicken recipe that’s perfect for your holiday table:
https://themodernproper.com/rosemary-chicken

12/14/2025

Wishing a warm and bright Happy Hanukkah to all who celebrate! May your days be filled with light, love, and happiness.

Address

Oceanside, CA
92052

Website

http://gtcipa.com/

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