Greater Tri Cities IPA

Greater Tri Cities IPA Independent physicians providing personal care in Northern San Diego County. Please visit www.gtcipa.com Each doctor operates his or her own practice.

Greater Tri Cities IPA Medical Group is an Independent Physicians Association comprised of 37 primary care physicians and over 100 specialists in Northern San Diego County. An independent practice guarantees independent thinking and the freedom to provide personal care. When you choose a Greater Tri Cities IPA physician, you are choosing a doctor solely committed to your well being. Our Physicians work as patient advocates for the best preventive and diagnostic care. Greater Tri Cities IPA takes pride in quick turnaround for referrals and the highest level of customer service, so patients can receive timely specialty care. We are proactive about your health! We are available Monday through Friday from 9am-5pm. Call 760-732-0272.

Its Medicare Advantage Open Enrollment Period, a perfect time to review provider networks, precription coverage, copyas,...
02/11/2026

Its Medicare Advantage Open Enrollment Period, a perfect time to review provider networks, precription coverage, copyas, and extra benefits. If you are already enrolled in Medicare Advanatge (Part C) plan, this is your chance to make one change if you current plan is not meeting your needs. To learn more, please visit Medicare.gov.
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Llegó el período de inscripción abierta de Medicare Advantage, un momento perfecto para revisar las redes de proveedores, la cobertura de recetas, los copagos y los beneficios adicionales. Si ya está inscrito en el plan de Medicare Advantage (parte C), esta es su oportunidad de hacer un cambio si su plan actual no cubre sus necesidades. Para obtener más información, visite Medicare.gov.

February is National Cancer Prevention Month. Preventive screenings, healthy lifestyle choices, and avoiding to***co can...
02/10/2026

February is National Cancer Prevention Month. Preventive screenings, healthy lifestyle choices, and avoiding to***co can lower cancer risk.
Helpful resources: https://www.cdc.gov/cancer/prevention

Cold outside? No problem! Try stretching, yoga, bodyweight exercises, or a quick home workout to keep moving this Februa...
02/10/2026

Cold outside? No problem! Try stretching, yoga, bodyweight exercises, or a quick home workout to keep moving this February.

Myth: Supplements are better than food.Fact: Whole foods provide nutrients plus fiber and antioxidants that supplements ...
02/08/2026

Myth: Supplements are better than food.
Fact: Whole foods provide nutrients plus fiber and antioxidants that supplements can’t fully replace.
Source: WHO – https://www.who.int

Cold weather can mean dry skin, less sunlight, and seasonal blues. Moisturize, move your body, and get outside when you ...
02/05/2026

Cold weather can mean dry skin, less sunlight, and seasonal blues. Moisturize, move your body, and get outside when you can—even for a short walk.

What Is an IPA (Independent Physician Association)?An Independent Physician Association (IPA) is a network of doctors wh...
02/04/2026

What Is an IPA (Independent Physician Association)?
An Independent Physician Association (IPA) is a network of doctors who work together to coordinate patient care while remaining independent. IPAs help improve access, quality, and care coordination. To learn more about Greater Tri Cities IPA, visit https://gtcipa.com/.

Myth: Cold weather causes colds.Fact: Colds are caused by viruses, not temperature. People get sick more often in winter...
02/03/2026

Myth: Cold weather causes colds.
Fact: Colds are caused by viruses, not temperature. People get sick more often in winter because we spend more time indoors.
Source: CDC – https://www.cdc.gov/common-cold

A new month is a great time to refocus on heart health, wellness habits, and self-care. Small steps each day really do a...
02/01/2026

A new month is a great time to refocus on heart health, wellness habits, and self-care. Small steps each day really do add up. Let’s make this a healthy and happy month together!

Its Medicare Advantage Open Enrollment Period, a perfect time to look for a new provider. Visit our website today and ex...
01/30/2026

Its Medicare Advantage Open Enrollment Period, a perfect time to look for a new provider. Visit our website today and explore or plan options.
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Llegó el período de inscripción abierta de Medicare Advantage, el momento ideal para buscar un nuevo proveedor. Visite nuestro sitio web hoy y explore las opciones de planes.

Experts recommend limiting screen time for kids and encouraging outdoor play instead. Try bike rides, park visits, backy...
01/29/2026

Experts recommend limiting screen time for kids and encouraging outdoor play instead. Try bike rides, park visits, backyard games, or family walks to stay active. https://www.cdc.gov/physical-activity-basics/guidelines/children.html?CDC_AAref_Val=https://www.cdc.gov/physicalactivity/basics/children/
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Los expertos recomiendan limitar el tiempo que los niños pasan frente a las pantallas y fomentar el juego al aire libre. Salgan a andar en bicicleta, vayan al parque, jueguen en el patio de casa o den paseos en familia para hacer ejercicio. https://www.cdc.gov/physical-activity-basics/guidelines/children.html?CDC_AAref_Val=https://www.cdc.gov/physicalactivity/basics/children/

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Oceanside, CA
92052

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