Yoga with Karena

Yoga with Karena Hatha Yoga Private & Group Instruction Classes suitable for most people. All levels welcome. Drop Ins welcome.

Small class Yoga Instruction for all levels featuring, asana practice, meditation, breathe awareness, yoga philosophy, Sanskrit chanting

05/01/2022
Manifest ❤️https://youtu.be/18osj-HoMvU
03/11/2021

Manifest ❤️

https://youtu.be/18osj-HoMvU

You’ve been lied to. You have the power, the means, and the know how to change the world, but you’ve been told that you don’t. In fact it’s the biggest lie y...

Happy New Year!
01/02/2021

Happy New Year!

05/24/2020

I have been practicing yoga for 29 years and teaching for 17 years. This year so far has been a very challenging one for teaching yoga. The studio I was teaching at went out of business at the start of the year then I had a bike accident that had me recuperating from fractured ribs from mid January through March. Then the Covid 19 virus stopped all yoga classes.

Until, I can hold public classes again, I am currently streaming classes live on Sunday mornings. If you are interested in joining my private streaming class, send me a message and I will send the details. If you are in a time zone different than California, the classes are recorded and will be available online for viewing at any time.

05/24/2020
01/21/2020

Ariels’s Dance Studio gave me a day’s notice that they are going out of business after 27 years. Yoga classes are temporarily suspended until a new location can be found. Sorry for any inconvenience. Namaste.

Yoga students this is the link I mentioned that you can follow the daily resonance of earth. It was at 99 about two week...
09/30/2019

Yoga students this is the link I mentioned that you can follow the daily resonance of earth. It was at 99 about two weeks ago.
https://www.disclosurenews.it/en/schumann-resonance-today-update/

Schumann Resonance Today We will try to keep you updated about the variations of the Resonance with this page Schumann Resonance Today

08/19/2018

Time for yoga! Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~B.K.S. Iyengar

06/01/2018
05/20/2018

Time for yoga at 10am PST

04/25/2018
01/21/2018

Inspiring!

This article states that Iyengar never mentions the possibility of injury practicing yoga in his book Light On Yoga.  He...
01/18/2018

This article states that Iyengar never mentions the possibility of injury practicing yoga in his book Light On Yoga. He certainly did in his book Tree of Yoga when he advices to do yoga but do it judiciously. The asanas are not what injures someone... it is ego and obsession. I always tell my students to never be impressed or depressed by the person next to them. https://www.nytimes.com/2012/01/08/magazine/how-yoga-can-wreck-your-body.html

Popped ribs, brain injuries, blinding pain. Are the healing rewards worth the risks?

Address

Oceanside, CA
92054

Alerts

Be the first to know and let us send you an email when Yoga with Karena posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga with Karena:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category