Body & Brain Foundation - San Diego

10/25/2025

Have some pre-Halloween fun this weekend at the Women's Club of Oceanside today, and support our fellow non-profit, the Boys & Girls Clubs! Come-as-you-are, or in your spookiest best. See you there! :- D

08/07/2025

Celebrate National Wellness Month with us! We offer a fun variety of community classes open to the public every Wed (9:45am check-in) at 219 N Coast Hwy in Oceanside, next door to Petite Madeline Bakery: Korean-style yoga stretch, Wooden Pillow, vibration and Tai Chi-Qigong. We'd love to meet you! Find out more about upcoming classes on our MeetUp page: https://meetup.com/body-brain-wellness-foundation-outreach/events/ Oceanside Chamber of Commerce Oceanside Theatre Company Body & Brain Yoga Tai Chi Conscious Events San Diego

The BODY & BRAIN FOUNDATION is a non-profit organization that was established to bring the holistic mind/body/spirit practice and principles of BODY & BRAIN YOGA to individuals, communities, and organizations.

07/28/2025

We're hoping you'll want to try our Korean-style yoga stretch, Wooden Pillow, vibration and Tai Chi-Qigong in-person classes, Weds (9:45am check-in) at 219 N Coast Hwy in Oceanside ~ but if you just want to circulate some energy, follow along! https://www.youtube.com/watch?v=tUbmVml1rCM&t=242s
For details about upcoming classes, see our MeetUp page: https://meetup.com/body-brain-wellness-foundation-outreach/events/ Oceanside Chamber of Commerce Oceanside Theatre Company Body & Brain Yoga Tai Chi

This easy qigong dance for stress relief can help you let go of tension, fatigue, and heavy emotions in under 10 minutes! Yana will guide through these fun a...

06/28/2025

We're taking a break from community classes, while Studio 219 is being used for kids' theater camp (until mid-July) ~ but meanwhile, you can join us Tuedays, 4:30pm for outdoor Tai Chi-Qigong class at Balderrama Park in Oceanside. And, we have national online classes like this one, tomorrow and again in July: https://www.meetup.com/body-brain-wellness-foundation-outreach/events/308711721/ Oceanside Theatre Company Conscious Events San Diego Oceanside Chamber of Commerce

# # **We live in an era of unprecedented access to information. Yet, many of us feel more overwhelmed and uncertain than ever about how to respond to the challenges facing o

06/04/2025

Celebrate our 29th anniversary with us! Join us at our Wed community outreach classes in Studio 219, (Jun 11, then resuming Jul 16, 23, 30) ~ or become a member to add online classes & workshops! We'd love to meet you. Find us: 219 N. Coast Hwy, between Petite Madeline and Brooks Theater in Oceanside; local class details, https://MeetUp.com/Body-Brain-Wellness-Foundation-Outreach/events ; or learn more about becoming a regular member, https://bodynbrain.com . Conscious Events San Diego Oceanside Chamber of Commerce Oceanside Theatre Company

Your community volunteer instructors teaching Korean energy yoga, tai chi-qigong and mindful living.

05/12/2025

Happy Mothers Day! And to our members who carry their nurturing spirits into the healing of everyone who comes their way ~ happy Nurses Week! (Florence Nightingale's birthday is May 12th.)

05/02/2025

May is Asian American and Pacific Islander (AAPI) Heritage Month! Our Body & Brain practice is based on Korean Tao healing traditions, and our members visit international meditation retreat centers in Korea, Japan and New Zealand, so we honor, welcome and respect all our Asian American & Pacific Islander partners, students and neighbors this month. We still have much to learn from them! Conscious Events San Diego Sedona Mago Center for Well-being and Retreat

04/20/2025

This week is international Earth Week! We hope you'll join our team at 9am on Sat 4/26 for a Nature Walk at the historic San Luis Rey Mission. There will be meditations and prayers along the way as we connect to Nature and take to heart our responsibility for the care of our Earth home. Please call Betty Domingo at 760-439-8032 if you have any questions regarding the event. More info: This event is especially meaningful to the Mission Parish on the 10th anniversary of Pope Francis’s Laudato Si letter stating the moral role of the Church and of all people in the care of Creation. Our Nature walk will take us into areas of the Mission grounds not usually open to the public. We'll lead a few minutes of stretching and warm-up before starting the walk.

03/23/2025

Curious about Tai Chi and Qigong? Our class is perfect for beginners ~ work on your balance, joint flexibility and focus. Enjoy the meditative flow! Find us on Weds at Studio 219 Oceanside Theatre Company rehearsal room, 219 Coast Highway, between the theater marquee and Petite Madeline. Conscious Events San Diego Read more at our MeetUp page:

Did you know that if you’ve been practicing our Korean yoga, you’ve already experienced “tai chi”? The Chinese word Tai Chi does not mean "move arms and legs this way and t

10/15/2024

Have you heard about the film "Love Heals" (available at PBS Passport), or the Love Heals Practice Guide? You can meet Ilchibuko Todd, who is featured in the film and is co-author of the workbook, online this Wednesday!
TOPIC: "Being in Your Body"
Wednesday, October 16, 2024
5:30 pm PT / 8:30 pm ET
Zoom Meeting ~ register to get the link: https://us06web.zoom.us/.../tZwrd...
Why attend?
* Learn how to strengthen the mind-body connection
* Discover the key to healing your body, mind, and spirit
* Experience guided movement and meditation practices
* Soak in Ilchibuko’s beautiful loving energy
* Connect with a community of like-minded people.
Can't make it live? Register anyway to receive the recording and watch on your own time.
Remember, true transformation begins when you fully inhabit your body. Join us and strengthen this powerful connection!

09/15/2024

SAT, OCT 19 · 3:00 - 8:30 PM MT
You're invited: World Peace Ceremony & Lantern Festival!
This annual inspirational event is free & open to the public at Sedona Mago Center for Well-being and Retreat. Let's go!
Multi-cultural performances before sundown, and the beautiful launching of prayer lanterns under a sky blanketed with billions of stars. Find details about the event + overnight stays at https://sedonamagoretreat.org/world-peace-ceremony/ Conscious Events San Diego Surfrider Foundation San Diego

08/27/2024

Just wanted to share that the most senior Korean Tao master in the U.S. is offering us an opportunity to meet her online, FREE & LIVE tomorrow at 5:30pm! She's co-author of the new "LOVE HEALS" workbook, and is on a national book tour. To get the Zoom link, register at https://us06web.zoom.us/meeting/register/tZwrf-2vqz0rEtdfK2EiNNNbiUHmB0HR6r1I?mc_cid=efcb49da67&mc_eid=7a7a6942c6 #/registration Conscious Events San Diego