Mark Lees Coaching & Hiker Therapy

Mark Lees Coaching & Hiker Therapy My Love for hiking, the healing powers of nature, and my training as a counselor, coach, motivator a

Life Coaching is a client centered, strengths based, solutions focused support for individuals whom are looking to move forward in their lives and be the best they can be. Life Coaching is action oriented with an emphasis on improving present life and reaching goals for the future. My Life Coaching Philosophy…….When you think about what a coach does in sports, it is someone who has the ability t

o assess and get to know a player’s skills and guide his or her players so that they can utilize those skills in order to perform at their maximum potential and be the best they can be. I feel that this is also the goal of a Life Coach, to get to know you the client, learn your strengths and then guide and “coach” you to reach your full potential in:

Confidence, Self Worth & Self Esteem
Understanding how blame holds us back
Loving Relationships That Work
Career Change – Creating Workplaces That
Work
The Mastery of Balance – Juggling a Life
Self Care – Getting Your Own Needs Met
Living Your Purpose
Hot Buttons – Managing Anger, Upsets,
Frustration and Stress
Managing Grief, Loss, Sadness and Change
Connection Parenting
Self & Identity – Surviving the Oppressive
Over-Culture

It all starts now…. Hike on - never give up - finish strong…Full disclosure:  I am not a fan of capturing live animals a...
05/13/2026

It all starts now…. Hike on - never give up - finish strong…

Full disclosure: I am not a fan of capturing live animals and putting them on display for profit such as Sea-world San Diego. However, The Monterey Bay Aquarium does an excellent job recreating as much as possible real world conditions for the wildlife and fish they exhibit ( not Orcas) for education especially for students and children.

Hike on - never give up - finish strong…

One year ago today I finished radiation treatment for Merkel Cell Carcinoma.Today my 5- month surveillance PET scan  to ...
05/12/2026

One year ago today I finished radiation treatment for Merkel Cell Carcinoma.

Today my 5- month surveillance PET scan to assess that I remain cancer free.

Always an anxious moment but one I
will not surrender to.

There are many out there who are either being diagnosed, treated, or in some cases being told there is a limited time left due to their disease. In my thoughts and prayers 🙏❤️🙏.

To all of us Warriors out there - Hike on - never give up - finish strong.

05/11/2026

Motivational Moment: Struggle is a choice

Happy Mother’s Day  ❤️
05/10/2026

Happy Mother’s Day ❤️

05/09/2026

Motivational Momemt : Acceptance.

Hike on - never give up - finish strong.
05/08/2026

Hike on - never give up - finish strong.

Beautuful day out at Lake Calavera Preserve….Carlsbad, CA Lake Calavera Preserve in the Tri-City North County area of Oc...
05/06/2026

Beautuful day out at Lake Calavera Preserve….Carlsbad, CA

Lake Calavera Preserve in the Tri-City North County area of Oceanside, Carlsbad and Vista is an ecological preserve and home to Calavera Mountain. The word “Calavera” means skull, which probably comes from the unusual shape of the area’s centerpiece, Mount Calavera. The 513-ft. Mount Calavera is not really a mountain at all but rather a 22 million-year-old volcanic plug.

How to get there:

I entered the preserve at the Sky Haven West Trail head, which is actually in Oceanside on the northern edge of the preserve.

From state Route 78, exit at College Boulevard, heading south. Turn left onto Lake Boulevard, then right onto Sky Haven Lane. Sky Haven dead-ends at Azure Ladd Drive; park here on the preserve’s side of the road.

The trail system here is vast and much of it would be classified as easy to moderate.

The trail composition for the most part is hard pcked sand and clay, however their are sections of the trail that get very rocky, washed out and unstable

Any way you go you will have hard time getting lost in the 14 miles of trails in the Preserve.

Today I did 4 miles crossing at the dam from the Skyhaven Trailhead and then up to the summit.

There are 4 trailhead starts at the preserve.

Ps - fair warning. I have no issues with rattlesnakes - this then assures they have no issues with me. If it’s warmer, chances are good to see one of natures beautiful creatures at LCP…Stay on the trail you will be fine.

Hike on - never give up -finish strong

Have fun.

05/05/2026

Motivation ent: You are doing a lot better than you think you bc are…

Hike on - never give up - stay strong.
05/04/2026

Hike on - never give up - stay strong.

The wins are nice - no question,  but the the losses  are where I learn.  It’s not a loss, it’s an education.  Hike on -...
05/04/2026

The wins are nice - no question, but the the losses are where I learn. It’s not a loss, it’s an education. Hike on - never give up - stay strong.

05/03/2026

Motivational Minute: The effects of denying and suppressing our emotions and feelings. ❣️

Address

Oceanside, CA
92057

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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