What are the opening hours?

Monday 1pm - 6pm Wednesday 1pm - 6pm Thursday 1pm - 6pm

Back Pain Neck Pain and Headache Relief Center

Home
United States
Oceanside, CA
Back Pain Neck Pain and Headache Relief Center

Our center specializes in natural relief of chronic pain, disc disorders, sciatica, shoulder, headaches and sports and auto accident injuries. Call now!

Our doctors can help patients in the Oceanside, California area who are experiencing pain and limited mobility. At Back Pain, Neck Pain, and Headache Relief Center, our doctors of chiropractic offer non-surgical, pain-relieving therapy that provides our patients with potentially the best treatments and results for each specific condition. Our goal with chiropractic care is to locate the source of your pain and deliver the most effective treatments that can provide relief from stress and pain, so you can return to your everyday activities and enjoy a life pain free! As a natural form of health care in the Oceanside area, regular chiropractic treatments may restore and maintain balance in your body, leaving you with pain relief and better prepared to live life at its full potential. At Back Pain, Neck Pain, and Headache Relief Center in Oceanside, we have helped thousands of patients find relief for several conditions, including:
• Back Pain/Neck Pain relief
• Sciatica
• Whiplash
• Upper Back pain relief
• Lower Back pain relief
• Neck Pain relief
• Auto Accidents
• Disc Disorders
• Slipped Disc
• Bulged disc
• Herniated Disc
• Stress and Anxiety
• Carpal Tunnel
• Frozen Shoulder
• Headache relief
• Pinched Nerve
• Pregnancy Pain
• Scoliosis
• Shoulder Pain
• Tennis Elbow
• Work Injuries
• Sports injuries
• Hip and leg pain

Chiropractic is the practice of treating musculoskeletal disorders associated with the spine through a series of spinal adjusts aimed at providing relief from pain and pressure in the body. At Back Pain, Neck Pain, and Headache Relief Center, our chiropractors fully embrace this form of alternative medicine to treat conditions in the body that have also produced symptoms in the nerves, muscles, and organs associated with the spine. The primary technique that doctors of chiropractic use is the chiropractic adjustment, which is another phrase for spinal adjustment. The aim of this type of treatment focuses on reducing vertebral subluxations (misalignments) that prevent the spine from returning to its natural, free-functioning state of health. Back Pain, Neck Pain, and Headache Relief Center is a proud member of the Oceanside area, and we are happy to provide chiropractic treatment to the entire area. Our chiropractors are skilled at finding problem areas in the body and relieving that tension through a series of chiropractic adjustments. After a thorough evaluation in our Oceanside office, our chiropractors will provide a personalized health plan, including treatments through chiropractic adjustments and exercises for relief that is full and efficient. Situations like auto accidents, work injuries, sports injuries, and severe falls may all cause several symptoms and conditions if not treated properly. This is exactly why, if you live in the Oceanside area, you should contact Back Pain, Neck Pain, and Headache Relief Center to schedule an appointment because treatment that is started sooner rather than later is recovery that begins today rather than tomorrow.

04/24/2025

Your spine is the foundation of your movement and stability, yet it’s often ignored—until pain stops you in your tracks. Without proper care, simple tasks like walking, sitting, and even standing can become a struggle. Maintain a strong, healthy spine by:
✔️ Practicing good posture
✔️ Staying active & exercising regularly
✔️ Lifting properly to avoid strain
✔️ Maintaining a healthy weight
✔️ Stay hydrated and nourish your spine with essential nutrients
Prioritize your spine today to move freely and live pain-free! 🦴✨

04/22/2025

🌍 Happy Earth Day! 🌿
Today’s the perfect day to reconnect with nature and commit to a greener, healthier future — for ourselves and for generations to come.

Let’s show our Earth the love it deserves—not just today, but every day. Even the smallest actions, such as reducing waste and adopting sustainable habits, can create a powerful, lasting impact. 🌱💚

04/21/2025

💻 In today’s digital age, spending hours in front of screens is part of daily life—whether it’s for work, school, or leisure. But the truth is, our bodies aren’t built for sitting all day with poor posture and improper ergonomics that can lead to persistent pain in your neck, back, hands, and wrists. 😖

At our practice, we provide effective non-surgical solutions to combat discomfort resulting from prolonged computer use 🙌. From practical tips to improve your posture and optimize your workspace to incorporating stretches and offering targeted treatments like spinal adjustments, we’re here to help you find relief. Call us today to learn more about our services, or schedule an appointment to get back on track! 📞

04/20/2025

🌸🐰 Happy Easter! 🐣🌷
As spring blossoms and the Easter bunny hides its eggs, we’re sending warm and heartfelt wishes to you and your loved ones. May your day be filled with peace, love, and moments that bring a smile to your face. Here’s to fresh starts, vibrant health, and meaningful time with those who matter most.🌼🌞

From our family to yours—have a safe, beautiful, and wonderfully happy Easter! 💖

04/17/2025

💡🤔 Did you know? Most musculoskeletal conditions can be treated without surgery! 🙌
Conditions like arthritis, back and neck pain, sprains, and tendonitis are common and can cause discomfort, restrict movement, and affect your daily activities. The good news? Surgery is often a last resort! There are many effective non-surgical treatments, with chiropractic care being one of the top options. Chiropractic care is a safe, drug-free solution that focuses on restoring alignment and improving joint function—giving you lasting relief and better mobility without the need for invasive procedures. 👨‍⚕️😌

📆 Don’t wait—call us today to schedule your consultation and take the first step toward a pain-free life!

04/15/2025

✨ Stretching isn’t just for athletes—it’s for EVERYONE! ✨
Ever catch yourself stretching first thing in the morning 🌞? That’s your body’s way of telling you just how important stretching is! Stretching is a vital part of any daily routine, providing powerful benefits like stress relief, reduced body aches, improved flexibility and posture, better blood circulation, and injury prevention. 🤗

Ready to incorporate targeted stretches into your health routine? We’re here to guide you every step of the way! Contact us today to learn how we can help you build a stronger, more flexible you. 📲📅

04/10/2025

🚨 April is National Stress Awareness Month! 🚨
Stress is inevitable, but too much stress can take a serious toll on your health—leading to heart disease❤️, high blood pressure 📈🩸, anxiety 😟, depression 😞, and more. The good news? You have the power to manage it!

Check out the image below to discover how the 4 A’s of Stress Management can help you take control of stress and improve your well-being. Your health is worth it. 🙂💫
💪 Start today—take action and prioritize your mental and physical health!

04/07/2025

You may not realize it, but your posture has a powerful impact on how your body functions and feels throughout the day. Whether standing, sitting, or lying down, every position you take influences your health. Here’s why it matters:

✅ Good posture is essential for a healthy spine, injury prevention, improved breathing, and even a better mood. 😊
❌ Poor posture, on the other hand, can cause pain in your back, neck, and shoulders, lead to chronic fatigue, and reduce your flexibility—making even the simplest tasks harder to perform. 😣

Don’t underestimate it: how you sit or stand today shapes how you’ll feel tomorrow. Prioritize your posture and feel the difference in your energy, comfort, and overall well-being. 💪✨
Have questions about improving your posture? Reach out to our team—we're here to guide you! 📞💬

04/03/2025

Dealing with persistent joint pain from osteoarthritis can be an exhausting daily battle 😩, and finding effective treatment options can feel overwhelming 😔. Since there’s no one-size-fits-all solution, it often takes trial and error to find what works for you ⏳🔍. But if you’ve tried everything without success, chiropractic care could be the breakthrough you need 💆‍♂️✨. Many osteoarthritis sufferers experience significant pain relief and improved mobility through targeted chiropractic treatments. Contact us today to book your appointment and see how chiropractic care can enhance your quality of life. 🚶‍♀️📞✨

03/31/2025

🌷 Spring is here—and so is the risk of injury! 🌷

With longer days and warmer weather, it’s easy to jump right back into physical activity after the winter break. But without proper preparation, overexertion and painful injuries can quickly follow. Sports like tennis and golf, with their repetitive motions, are especially tough on your lower back and can leave you sidelined when you should be enjoying the season. 🌸🎾🏸

Don’t let back pain keep you from making the most of spring! Call us today to schedule an appointment, and we’ll get you back to doing what you love—pain-free and ready to enjoy every moment of the season! 🌞💪

03/26/2025

⚠️⏳ As we age, our bodies don’t bounce back like they used to—a reminder of how time takes its toll. But pushing through pain isn’t a sign of strength; it’s a fast track to long-term damage. 😞

Recovery is just as crucial as the effort you put in. Prioritize sleep 😴, stay hydrated 💧, and consider chiropractic care to address injuries that have built up over time. Chiropractic care is a proven, effective solution for musculoskeletal issues like back and neck pain, joint stiffness, and posture problems.

When life gets tough, remember we’ve got your back—every step of the way 🙌. Call us today to schedule your appointment. 📞✨

03/24/2025

🚗💥 If you’ve been in a car accident and are battling lower back pain, you’re not alone! Many people face this frustrating challenge. Whether it’s a mild sprain or something more serious like a herniated disc, the discomfort can significantly affect your daily life.🚶‍♂️💔

🩺🔎 The first step to lasting relief is a proper diagnosis 🧑‍⚕️. Through a comprehensive evaluation and any necessary tests or imaging, we'll accurately identify the cause of your pain. From there, we’ll craft a personalized treatment plan with natural, effective solutions to help you heal and restore your quality of life. Reach out to us today to schedule your appointment. 📅✅

03/19/2025

Sciatica isn’t a condition—it’s a symptom of a compressed sciatic nerve, the longest nerve in your body. This nerve runs from your lower back through your buttocks and down your leg, which is why sciatica often causes burning sensations, numbness, weakness, and sharp pain along this path. 😖🔥
While some cases may improve with targeted exercises, stretching, and medication, persistent sciatica often requires professional care for lasting relief. If sciatica is interfering with your daily life, don’t wait—reach out today and start your path to recovery! 🚶‍♀️📞✨

03/17/2025

🍀 Happy St. Patrick’s Day! 🍀
May luck be on your side today—because you deserve it!✨ Whether you're celebrating with loved ones or just enjoying the festive spirit, may your day be as golden as a pot of gold! Stay safe, stay lucky, and enjoy the celebrations! 💚🎉

03/12/2025

Worried about staying active with back pain 🤕? Here’s the truth: movement is one of the best ways to heal 🏃‍♂️! It might feel counterintuitive, but staying inactive can make your back even stiffer and more painful. Regular exercise not only relieves pain but also supports your overall health and boosts your mood by releasing natural endorphins. 😊

If an injury is disrupting your routine, it’s your body’s way of asking for help—listen to it! Call today to schedule your appointment, and let us help you get back to the active life you deserve. 💪

03/10/2025

😟 Sudden back pain when bending or lifting could be a sign of a herniated disc—and it’s not something you can afford to ignore. We’ve helped countless patients trapped in this pain, anxious about how it’s disrupting their work, hobbies, and daily life. The good news? You don’t have to suffer any longer. 🙌
🔍📋 When you schedule your visit at our chiropractic office, we’ll use advanced diagnostic tests to identify the source of your pain precisely. From there, we’ll create a personalized treatment plan tailored to deliver lasting relief and get you back to living without the constant discomfort. Call us today and discover how chiropractic care can help alleviate herniated disc symptoms—so you can live pain-free! 📲📅

03/06/2025

Achieving and maintaining optimal health is a lifelong commitment. It’s about consistent effort every day—eating well 🥗, staying active 🏋️‍♂️, sleeping soundly 💤, and managing stress 🧘‍♀️. Chiropractic care is no different! You can’t undo years of wear and tear or experience lasting benefits with a single visit. True healing requires time and consistency. That’s why making chiropractic care a regular part of your routine is essential to support your long-term well-being. Call us today to schedule your visit and start your path to lasting wellness! 📞✨

03/04/2025

💪 Your body has an amazing ability to heal itself, but sometimes, it needs professional support to get back on track. If you're struggling with persistent pain 🤕, it’s a sign that there’s an underlying issue that needs attention. Ignoring it will only let the pain worsen, affecting your quality of life. It's your responsibility to listen to your body and seek the care it deserves. 👨‍⚕️

Chiropractic care is a proven solution for addressing the root causes of back, neck, and shoulder pain, as well as headaches and other discomforts. Don’t wait for the pain to take over—take charge of your health today. Reach out to our team and let us help you feel like yourself again. 🏃👌

Address

225 N Horne Street
Oceanside, CA
92054

Opening Hours

Monday	1pm - 6pm
Wednesday	1pm - 6pm
Thursday	1pm - 6pm

Website

https://www.oceansidepainrelief.com/

Alerts

Be the first to know and let us send you an email when Back Pain Neck Pain and Headache Relief Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Back Pain Neck Pain and Headache Relief Center:

Shortcuts

Want your practice to be the top-listed Clinic in Oceanside?