Ascension Psychology, Inc.

08/14/2025

07/02/2025

Healing Scarcity Mindset and Unlocking Abundance: Overcoming Generational Trauma

Introduction
Abundance isn’t just about having financial wealth—it’s about feeling supported, empowered, and in harmony with the flow of life. Unfortunately, many of us are trapped in scarcity mindsets, rooted in personal and generational trauma, that block our ability to thrive. Whether it’s a fear of never having enough or an unconscious belief that success isn’t possible, these blocks can sabotage even our best efforts.

The Ascension Psychology Shifting to Abundance audio set is designed to help you reprogram limiting beliefs, resolve personal and inherited traumas, and realign with the energy of prosperity. While everyone’s healing journey is unique, this program invites you to explore what’s possible when you open yourself to abundance.

In this blog, we’ll explore the causes of abundance blocks, the psychology of scarcity, and how this powerful audio set offers tools to shift your mindset and energy.

What Creates a Scarcity Mindset?
1. Personal Trauma

Personal experiences, such as growing up in poverty, living paycheck to paycheck, or witnessing financial stress in your family, can create deeply ingrained beliefs about money. Common subconscious programs might include:

“There’s never enough.”
“Money is hard to come by.”
“I’ll never get ahead.”
These beliefs can perpetuate cycles of struggle, leading to anxiety about finances and difficulty attracting abundance.

2. Generational Trauma

Trauma isn’t just personal—it’s passed down through families. Ancestral experiences of scarcity, such as famine, war, or oppression, leave energetic imprints that shape how we view money and success.

Ancestors who experienced hardship may have passed down unconscious oaths of poverty or beliefs such as “Money is dangerous” or “It’s noble to live with less.”
Unresolved family debts, shame, or guilt around wealth can also block abundance in future generations.
3. Universal Beliefs About Money

On a collective level, many of us absorb societal ideas about wealth and scarcity:

The belief that “rich people are greedy” or “poor people are lazy” can perpetuate judgment and division.
Wealth is often associated with ego and fear, while poverty is linked to despair and lack of opportunity.
As Paramahansa Yogananda has said: “Because of greed, we have poverty.” These extremes—greed and poverty—exist in a disharmonious balance, keeping society trapped in cycles of scarcity.

The Psychology of Abundance Blocks
The root cause of most suffering, including scarcity, is fear—fear of not having enough, fear of failure, or fear of loss. Fear is the opposite of love, and it disconnects us from the natural flow of abundance that God designed for us.

The Scarcity Trap

The Wealthy: Fear losing their wealth and often act out of greed to maintain it.
The Poor: Fear not having enough and live in survival mode, feeling stuck and hopeless.
Both groups judge each other, projecting their own shadows, rather than finding balance and harmony.
How Abundance Is Blocked

Abundance blocks are rooted in our subconscious mind. These programs, inherited from our families, society, or past lives, create energetic walls that prevent prosperity from flowing freely.

Introducing the Ascension Psychology Shifting to Abundance Audio Set
This 3-hour energy healing program is designed to help you explore and shift subconscious beliefs around money, success, and abundance. It goes beyond traditional mindset coaching by offering deep energy healing to address both personal and generational trauma.

What the Audio Set Includes
Targeting 10 Common Patterns That Block Abundance

The program works to identify and clear the most common subconscious patterns that keep you stuck, such as:

Fear of failure or success.
Limiting beliefs inherited from your family.
Guilt, shame, or unworthiness around wealth.
Integrated Energy Healing

The audio helps integrate split energy so that all parts of you—mind, body, and spirit—are directed toward your goals and intentions.

Techniques to Shift to Abundance

Planting Goals in the Quantum Field: Learn how to set goals in alignment with the energy of abundance.
Clearing Ancestral Curses and Debts: Release inherited blocks that no longer serve you.
Breaking Soul Contracts of Poverty: Heal past-life vows and oaths tied to scarcity.
Imagine What’s Possible
What would your life look like if you were in the flow of abundance? Imagine:

Feeling calm and confident about your financial future.
Attracting opportunities effortlessly.
Knowing that your needs—and your family’s needs—are met with ease.
While this program can’t guarantee specific results, it provides tools, healing, and education to help you shift your mindset and energy. Every healing journey is unique, and the possibilities depend on your willingness to explore and grow.

Bonus Features
In addition to the core audio, you’ll receive:

8 Money-Making Mantras: Reprogram your subconscious mind with empowering beliefs.
4 Practical Money Beliefs: Shift your perspective and cultivate a prosperity mindset.
Spiritual Practices for Everyday Life: Stay aligned with abundance through actionable tips and tools.
Why This Program Works
Healing Beyond the Surface

This program doesn’t just address financial habits—it targets the deeper layers of your subconscious mind and energetic field. By working through these layers, you’ll have the opportunity to shift long-standing patterns that no longer serve you.

Ripple Effects Across Generations

By healing your abundance blocks, you’re not only transforming your own life—you’re also creating a ripple effect that impacts your descendants and contributes to collective healing. Imagine leaving behind a legacy of prosperity, harmony, and empowerment for future generations.

A Path to Financial Harmony
Aligning with the Energy of Abundance

When you align your energy with abundance, you may begin to notice subtle shifts, such as:

Opportunities appearing more easily.
Feeling less overwhelmed by financial challenges.
Greater confidence in your relationship with money.
While these shifts take time and effort, the tools in this program are designed to support you on your journey.

Transform Your Life Today
This power-packed healing program offers:

3 hours of intense focused healing valued at $10,500—available now for just $150.

Digital downloads you can revisit anytime, making it a lasting resource for abundance and prosperity.
If you’ve been feeling stuck in finances, ready to explore your potential, and committed to self-mastery, this program invites you to take the next step.

[Buy Now for $150]

https://ascensionpsychology.com/product/shifting-abundance-harmony-goals/

Closing Thought
Abundance is your birthright, but healing the layers of scarcity and fear is the key to unlocking it. The Ascension Psychology Shifting to Abundance audio set provides tools, energy healing, and education to help you align with the possibilities of prosperity.

Take a moment to imagine the life you could create by stepping into the flow of abundance. If you’re ready to shift your energy and explore what’s possible, this program can help you take the first step.

This 3 Hours Of Energy Healing Includes Deep, Focused Healing To Reprogram Limiting Beliefs Around Money, Success and Prosperity: Targets 10 Common Patterns that Live Deep Within the Unconscious Mind that can Energetically Block You from Attracting Abundance: Value $3,000 Integrates Split Energy so....

07/02/2025

How Spiritual Healing and Family Constellations Can Resolve High-Conflict Divorce, Custody Battles, and Heal the Family Soul

High-conflict divorces and custody battles are some of the most emotionally and financially draining experiences a family can face. Whether you’re navigating a separation, fighting for custody, or even trying to save your marriage, the stress and unresolved emotions can feel overwhelming. But what if the conflict you’re experiencing isn’t just about the present? What if it’s a reflection of deeper subconscious patterns and generational wounds?

Family Constellations, a powerful form of spiritual healing, offer a way to uncover these hidden dynamics and resolve them at their source. By healing the “family soul,” this transformative approach not only addresses current conflicts but also breaks destructive patterns that might otherwise be passed down to your children.

How Family Constellations Work

Family Constellations, developed by Bert Hellinger, is a systemic and spiritual healing practice that reveals the hidden forces driving family conflict. It works by addressing the subconscious mind—the part of us that stores unresolved emotions, loyalties, and traumas inherited from previous generations. These unresolved patterns often manifest in our external reality as:
•Recurring arguments, resentment, or alienation between partners.
•High-conflict custody battles where children feel caught in the middle.
•Emotional pain that gets passed down to the next generation.

By bringing these subconscious patterns to light, Family Constellations help you understand why certain conflicts keep repeating and how to heal them.

Breaking Generational Patterns

One of the most powerful aspects of Family Constellations is its ability to break generational cycles of conflict, pain, and trauma. For example:
•A parent caught in a custody battle might unconsciously repeat patterns of abandonment or rejection from their own childhood.
•A partner considering divorce might be reflecting a pattern of estrangement carried over from previous generations.
•Children who seem to “choose sides” may be mirroring unresolved dynamics between their parents or ancestors.

By healing these generational wounds, Family Constellations not only resolve current conflicts but also prevent these patterns from being passed on to your children. It’s an investment in your family’s emotional future.

How Family Constellations Can Save Marriages

Sometimes, couples on the brink of divorce discover through Family Constellations that their conflict stems from subconscious patterns rather than irreconcilable differences. For example:
•Unresolved Pain from Childhood: One partner may be projecting unresolved emotions from their relationship with their parents onto their spouse.
•Exclusions: The system may be out of balance if a previous partner or family member has been excluded.
•Misaligned Roles: A spouse may feel like they are parenting their partner rather than being equals in the relationship.

Through this healing work, couples can release these subconscious patterns, allowing love and understanding to flow again. Many participants have found that this process not only heals their relationship but also deepens their bond.

Resolving Custody Battles with Spiritual Healing

Custody battles often escalate because of unresolved emotional pain between parents. This pain creates a cycle of blame, anger, and fear, leaving children feeling caught in the middle. Family Constellations help by:
•Revealing Hidden Loyalties: A child might side with one parent due to subconscious loyalty to that parent’s pain or exclusion.
•Restoring Balance: By honoring both parents’ roles in the child’s life, the constellation work helps parents see each other’s value and work toward resolution.
•Easing Court Battles: While Family Constellations don’t replace legal proceedings, they often reduce the emotional intensity of the conflict, leading to faster and more amicable resolutions.

Healing phrases like “You are their mother/father, and I honor your role in their life” can shift the energy between parents and create space for cooperation.

The Subconscious Mind and Physical Reality

One of the most profound aspects of Family Constellations is how it works with the subconscious mind. Our subconscious holds unresolved emotions, traumas, and beliefs that are often mirrored back to us in our external reality. For example:
•A contentious custody battle might reflect a subconscious belief that “I must fight to be loved” or “I am not good enough.”
•Patterns of estrangement in relationships may mirror unresolved pain from past generations.

By healing the subconscious mind, Family Constellations help you shift your inner reality, which in turn changes your external circumstances. This spiritual healing creates alignment between your emotions, relationships, and physical life.

How Family Constellations Heal the Family Soul

The “family soul” is the energetic and emotional bond that connects all family members. When imbalances, exclusions, or unresolved traumas exist, the family soul becomes disrupted, leading to conflict, estrangement, or even physical illness. Family Constellations work to:
1.Restore Belonging: Every family member, past and present, has a right to belong.
2.Honor the Roles of Parents: Healing begins when each parent is acknowledged and respected for their contribution.
3.Release the Burdens of the Past: The process helps participants let go of guilt, shame, or pain that isn’t theirs to carry.

When the family soul is healed, love flows more freely, and conflict naturally dissolves.

The Benefits of Family Constellations
1.Resolve Divorce and Custody Conflicts Faster: By addressing the emotional roots of conflict, participants often experience breakthroughs that make legal disputes less combative.
2.Protect Children from Emotional Harm: When parents heal their own wounds, children no longer need to carry the emotional burden of the conflict.
3.Invest in Generational Healing: By breaking patterns now, you create a healthier emotional foundation for your children and future generations.
4.Heal Yourself and Your Relationships: Whether it’s saving a marriage or finding peace after divorce, Family Constellations bring clarity and transformation.

Join a Family Constellation Workshop at Ascension Psychology

If you’re navigating a high-conflict divorce, custody battle, or simply seeking to heal family dynamics, Family Constellations at Ascension Psychology can provide the clarity and healing you need.

In our small-group workshops, you’ll:
•Uncover and heal the hidden dynamics driving conflict.
•Break free from generational patterns of pain.
•Create healthier, more harmonious relationships for yourself and your family.

Take the first step toward healing your family soul.

ascensionpsychology.com for more information and to schedule a session today

02/18/2025

It's Lucky Penny Season! Made With Love! Spread to share the good luck blessings 🍀💗🌈☘️

02/11/2025

Spiritual Healing is highly underestimated in much of the USA. It is considered normal in places like Peru and China where the masters are honored. There are amazing solutions outside our own culture. Family Constellations has deep roots with the Zulu Tribe in Africa. ascensionpsychology.com for more information.

01/30/2025

https://conta.cc/4giioOJ

01/28/2025

Heal Yourself, Love Your Life: Join Ascension Psychology’s Wish Club

Introduction: Unlock the Power of Your Subconscious Mind

Did you know that your subconscious mind creates 80% of your reality? This profound insight from psychology aligns with the law of attraction, which teaches us: you don’t attract what you want—you attract what you are.

If the subconscious mind holds unresolved trauma, ancestral debts, or limiting beliefs, it can block you from creating the life you desire—whether it’s in relationships, health, or finances. Healing these hidden patterns allows you to align with love, joy, and abundance, unlocking your potential to create the life you’ve been longing for.

That’s where Ascension Psychology’s Integrative Family Constellation Techniques come in. These techniques combine the best healing modalities from around the world to help participants identify and heal the root causes of their struggles, shifting their subconscious patterns and, ultimately, their lives.

What Is the Wish Club?

The Wish Club is a small, intimate group (7–10 participants) that meets weekly to experience Ascension Psychology’s Integrative Family Constellations. Each session focuses on one participant’s constellation, but because of the interconnected energy field, everyone benefits from the healing and insights that emerge.

Participants are asked to make a commitment to attend for the full number of weeks the group will work together (e.g., 7 participants = 7 weeks). This ensures the group’s energy and cohesion are maintained, creating the most powerful results for everyone involved.

How Family Constellations Address Abundance Blocks

One of the most transformative aspects of Family Constellations is their ability to uncover and heal subconscious patterns related to abundance. These blocks often stem from:

1. Ancestral Debts

If your ancestors experienced poverty, loss, or financial struggle, those patterns can unconsciously pass down through the generations. You may feel:
• A sense of guilt or unworthiness around success.
• A subconscious loyalty to the struggles of your ancestors, leading to self-sabotage or financial blocks.

Family Constellations help release these inherited patterns, aligning you with the energy of abundance and prosperity.

2. Difficulty Receiving Love

Your relationship with abundance often mirrors your relationship with love. If you were unable to fully receive love from your parents or caregivers, you may struggle to receive financial abundance or other blessings in life.
• Family Constellations reveal how these early wounds influence your ability to receive.
• By healing these patterns, you can open yourself to greater abundance and joy.

3. Scarcity Mindset

Fear of not having enough—whether it’s money, love, or time—is often deeply rooted in the subconscious mind. Family Constellations help you:
• Identify the subconscious beliefs keeping you in scarcity.
• Shift your energy to align with abundance and ease.

What Can the Wish Club Help With?

The Wish Club is designed to address a wide range of challenges, including:

1. Custody Battles and Family Conflict

Custody battles and co-parenting struggles often stem from deep family patterns, such as:
• Exclusion: When one parent or family member is dishonored or excluded, it creates tension that ripples through generations.
• Inherited Trauma: Past family wounds can influence current conflicts, creating high-stress dynamics that feel impossible to resolve.

Through Family Constellations, participants gain clarity on these hidden dynamics and create balance within the family system, leading to greater peace and empowerment.

2. Breaking Generational Patterns

Generational patterns of suffering—poverty, addiction, abandonment, or conflict—can unknowingly shape your life. The Wish Club helps you:
• Heal these inherited patterns.
• Free yourself and future generations from repeating them.
• Step into a healthier, more aligned future.

3. Health and Emotional Well-Being

Many health issues have roots in unresolved trauma or subconscious patterns. Family Constellations can help:
• Release emotional blocks that affect your physical health.
• Align your energy field with wholeness and healing.
• Strengthen your overall well-being.

4. Relationships and Connection

Family Constellations bring clarity and healing to relationships of all kinds, revealing hidden dynamics that create tension and misalignment. Participants often report:
• Healthier, more harmonious relationships.
• Greater emotional clarity and confidence.
• A sense of peace in navigating family or romantic dynamics.

5. Aligning with Abundance

By addressing abundance blocks, participants gain the clarity and energetic alignment needed to manifest financial freedom, professional success, and more.

How the Wish Club Works
• Weekly Sessions: Each week, one participant’s healing journey is the focus of the session. However, because of the shared energy field, everyone benefits from the group’s insights and healing.
• Duration: The number of weeks matches the number of participants (e.g., 7 participants = 7 weeks).
• Special Discount for Cash Clients: Sessions are currently offered at $50 per week for cash-paying clients—a discounted rate. This will likely increase to $65 per session in the coming months to match the insurance rate.

How Ascension Psychology Is Unique

Ascension Psychology’s Integrative Family Constellation Techniques combine the best of traditional family constellations with cutting-edge energy psychology and multicultural healing wisdom. What sets it apart?
• Multidimensional Healing: Addresses the subconscious, ancestral, and spiritual roots of issues.
• Energy Clearing and Realignment: Clears blockages and aligns participants with love, joy, and abundance.
• Trauma-Informed Approach: Focuses on deep healing to resolve trauma and create long-term change.
• Law of Attraction in Action: By healing subconscious blocks, participants align with the life they want to create.

This method reflects the core principles of Ascension Psychology:
• “Heal yourself, love your life.”
• “Shift your reality by shifting your subconscious mind.”

Why Join the Wish Club?

Participants of the Wish Club report life-changing results, including:
• Greater clarity and emotional freedom.
• Resolution of long-standing conflicts and family issues.
• Improved physical health and overall vitality.
• Alignment with abundance, joy, and purpose.

Take the First Step Today

Are you ready to release trauma, align with love and abundance, and transform your life? Join the Wish Club and experience the profound healing power of Ascension Psychology’s Integrative Family Constellation Techniques.

Sign up today to take advantage of the special $50 per session rate for cash-paying clients. Make the commitment to your healing journey and discover what’s possible when you shift your subconscious mind and step into your divine potential.

01/28/2025

Trauma can be passed down in our DNA. it is the physical manifestation of karma/sin.

Healing the ancestral trauma can break patterns of pain and illness people yearn to be free from.

At Ascension Psychology we can help you do this.

Fathers exposed to high stress in childhood had different epigenetic markers that may affect their offspring, though more research is needed.

01/26/2025

I created 15 new blog posts to go up on my website. Here is one. Be sure to follow ascensionpsychology.com to increase your wisdom and self mastery.

Understanding the Pain Body, the Death Urge, and the Art of Healing

Introduction

Why do we sometimes repeat harmful patterns, stay in toxic relationships, or sabotage our own success? From addiction and eating disorders to abusive relationships and financial struggles, many of us find ourselves caught in cycles of pain that seem impossible to break.

Psychological and spiritual theories offer fascinating insights into this phenomenon. Eckhart Tolle, in his book The New Earth, introduces the concept of the pain body—a part of us that thrives on pain and keeps us tethered to suffering. Sigmund Freud had a similar idea with his theory of the death urge (or death drive), which suggests that humans have an unconscious pull toward self-destruction.

But understanding these patterns isn’t about judgment or hopelessness. When we can identify the self-sabotaging parts of ourselves and meet them with compassion, we open the door to deep healing. This is where tools like Internal Family Systems (IFS), family constellation healing, and other energy psychology methods come into play. As a practitioner trained in multiple modalities, I’ve found that each of these approaches provides a piece of the puzzle in helping people heal at the root level.

The Pain Body: Why We Stay in Pain

In The New Earth, Eckhart Tolle describes the pain body as an “energy field” of accumulated pain that lives within us. It’s not just the pain of our own experiences, but also inherited pain from our family, ancestors, and collective humanity. The pain body thrives on suffering and often creates situations to perpetuate it—whether through self-sabotage, destructive behaviors, or attracting unhealthy relationships.

Examples of the Pain Body in Action
• Addiction: A cycle of self-soothing that ultimately perpetuates the pain it’s meant to escape.
• Abusive Relationships: Staying with partners who hurt us because the pain feels familiar.
• Eating Disorders: Punishing the body as a way to cope with emotional pain.
• Poverty: Staying stuck in financial hardship, partly because of inherited beliefs or loyalty to family struggles.

As Tolle explains, the pain body often becomes part of our identity. There’s a part of us that “likes” the pain because it feels known, even safe. Breaking free requires awareness, healing, and releasing the energy of the pain body.

Freud’s Death Urge: The Unconscious Drive Toward Self-Sabotage

Freud’s death urge (Todestrieb), also known as the death drive, complements Tolle’s pain body concept. Freud theorized that humans have an unconscious pull toward destruction, self-harm, or returning to a state of nothingness. This urge often competes with Eros, the life drive, which propels us toward growth, connection, and survival.

Where the Death Urge Shows Up
• Engaging in risky behaviors despite knowing the consequences.
• Sabotaging relationships or careers just as they start to flourish.
• Avoiding opportunities for growth because they feel overwhelming or unfamiliar.

While Freud’s framework focuses on the unconscious mind, it aligns with Tolle’s idea that pain can become a habit or even an addiction. Both concepts help us understand that self-sabotage isn’t a moral failing—it’s an unconscious attempt to resolve or escape deep-seated pain.

Internal Family Systems (IFS): Meeting the Self-Saboteur with Compassion

One of the most effective tools for working with the self-sabotaging parts of ourselves is Internal Family Systems (IFS). IFS teaches that our psyche is made up of “parts,” each with its own role and purpose. The self-saboteur is often a protector part, trying to keep us safe in its own misguided way.

How IFS Helps
• Identify the Self-Sabotaging Part: Recognize the part of you that’s holding on to pain or creating chaos.
• Meet It with Compassion: Instead of rejecting or judging this part, you work to understand its role and motivations.
• Heal Its Wounds: By addressing the pain or fear underlying the behavior, the part can release its destructive patterns.

IFS offers a way to integrate the self-sabotaging parts of ourselves rather than battling them, creating harmony within.

Family Constellation Healing: Beyond the Individual

While tools like IFS focus on individual parts, family constellation healing expands the lens to include the entire family system. Often, what seems like self-sabotage isn’t personal at all—it’s an unconscious loyalty to our ancestors or a way of carrying unresolved family pain.

Examples of Family Loyalties
• Repeating Financial Struggles: Staying in poverty out of loyalty to family members who also struggled.
• Self-Sacrifice: Avoiding success or happiness because of guilt about surpassing your parents or siblings.
• Inheriting Trauma: Feeling the weight of unresolved grief, loss, or betrayal from past generations.

Through family constellation healing, we can identify these hidden dynamics and release them. This not only frees us but also honors our ancestors by acknowledging their pain and letting it end with us.

The Art of Healing: Knowing Which Approach to Use

As multi-dimensional beings, we are shaped by a variety of influences—our subconscious mind, family system, energy field, and spiritual path. No single theory or method can address all of these layers. This is why the art of psychology requires an experienced practitioner who can discern when to apply each approach.
• Pain Body or Death Urge? Is this pattern rooted in an addiction to pain or an unconscious pull toward self-destruction?
• Parts Work or Family Loyalties? Is this about an individual part that needs healing or a family system dynamic?
• Eastern and Western Integration: Are we working with somatic release, energy healing, or ancestral trauma?

Healing isn’t one-size-fits-all. It requires a practitioner who can hold space for complexity, integrating techniques from Eckhart Tolle, Freud, IFS, and family constellations to address the unique needs of each client.

Moving Toward Healing and Wholeness

The good news is that self-sabotage, while painful, is also an opportunity. When we recognize the self-sabotaging parts of ourselves—whether it’s the pain body, the death urge, or family loyalties—we can begin the process of healing.

By meeting these patterns with awareness and compassion, we can:
• Release the energy of the pain body and create space for joy.
• Heal unconscious parts and bring harmony to our internal system.
• Break free from ancestral patterns and step into our highest potential.

As a practitioner trained in multiple modalities, I bring the full package of healing tools to help clients get to the root cause of their challenges. Whether through energy psychology, IFS, family constellation healing, or a combination of approaches, my goal is to guide clients toward empowerment, freedom, and transformation.

Closing Thought

Healing is a journey, and each step brings us closer to wholeness. By understanding the patterns that drive self-sabotage and applying the right tools for each individual, we can break free from cycles of pain and move into a life of alignment, joy, and fulfillment.

If you’re ready to explore the root cause of your patterns and begin your healing journey, I’d love to guide you.

Wishing you light and transformation,
Dr. Lauren