JMA Health and Wellness

08/05/2025

Back to school for many means getting back to routines. This is a great time to focus on yourself and evaluate where you are with your health goals. Let's plan a time together for your annual wellness exam and to discuss those goals and implement steps to achieve them! Call us today at 321-221-4966 to schedule your exam for $99.

03/12/2025

Living a healthy life may be different for each of us and includes physical, mental, and spiritual well-being. Life can be challenging and chaotic at times but we are here to help! Call us at 321-221-4966 to discuss how we can work together as a team to improve your health and quality of life. Whether it be scheduling an annual wellness exam, discussing personal health goals, or working on ways to make a change in habits, we are here to listen to your needs and develop a plan together.

02/26/2025

February is American Heart Month. Did you know heart disease is the leading cause of death in the US? Here are a few things we can do to help prevent heart disease. At JMA Health and Wellness our goal is to focus on personalized healthcare and wellness. Contact us today at 321-221-4966 to schedule an appointment and discuss how we can reduce your risks for heart disease. You are worth it! ❤

01/29/2025

Working on improving overall health doesn't need to be overwhelming or create more stress. Break down your goals into smaller steps and focus on one step at a time. Be consistent with that one step to help create a new habit and routine before you add another step. Celebrate the small successes each day and they will continue to motivate you! Give us a call at 321-221-4966 to find out how we can help with your weight loss journey!

01/15/2025

New Year, New You! A new year brings an opportunity to start fresh. Let us help you turn the page on old habits and focus on a healthier life whether it be weight loss or simply taking the first step to starting your wellness journey. Give us a call at 321-221-4966 to see how we can help you get started! eating

12/25/2024

🎄✨ **Merry Christmas from all of us at JMA Health & Wellness!** ✨🎄

On this day of joy, love, and togetherness, we want to extend our heartfelt wishes for a holiday filled with health, happiness, and cherished memories with your loved ones.

As you celebrate, remember that prioritizing your wellness is the greatest gift you can give yourself and those you care about. We’re here to support you every step of the way—today and every day!

🌟 Thank you for trusting us with your care. Here’s to a season of joy and a New Year full of health and well-being!

🎁 **Merry Christmas and Happy Holidays!**

12/20/2024

SHHH!!! Your secret is safe with us! Book your free consultation today!

12/19/2024

Staying consistent is essential when trying to lose weight! 💪🏼 Make healthy choices daily, exercise regularly, and stay motivated. Remember, progress takes time. Stay focused and don't give up! 🥗🏋🏼‍♂️

12/18/2024

🌟 Meet Heather – The Heart Behind JMA Health & Wellness! 🌟

Heather, our dedicated Nurse Practitioner and owner of JMA Health & Wellness, has a true passion for helping her patients thrive. Her commitment goes beyond just treating symptoms—Heather takes the time to truly understand each patient’s unique health journey, ensuring they feel supported every step of the way. 💙
From weight management to preventive care, Heather’s goal is to empower her patients to lead healthier, happier lives. With her expertise and genuine care, JMA Health & Wellness is more than just a clinic—it’s a place where you’re treated like family. 💖

Call JMA today! (321) 221-4966

Same day appointments are available - Info@JMAHealthandWellness.com

CALL 321-221-4966 to book an appointment.

12/17/2024

12/16/2024

A Clinic That Puts You First🥰

In a smaller clinic like JMA Health & Wellness, Nurse Practitioner Heather and the Lab Test Now team work together to ensure your care is seamless and personalized. No more being shuffled between large offices or waiting days for lab results. We believe in faster, more efficient care—because your health deserves priority! ❤️

12/14/2024

At JMA Health & Wellness, we are here to support your health and wellness needs every step of the way! From comprehensive medical care to personalized wellness plans, we're dedicated to helping you feel your best! 💪🏼