Prerna Health

15/09/2025

At Hillcrest Senior Living Center, we had the honor of sharing one of my favorite topics — how healthy eating empowers seniors to live with more vitality, joy, and balance. 🌿💛

Together, we laughed, learned, and celebrated the truth that age is just a number when your body is nourished with love and mindful choices. ✨


Here’s to health at every age, because old is truly gold. 🌸

13/09/2025

At Prerna Health, we believe wellness is about more than treating symptoms — it’s about creating impact together. ✨

Our collaboration with The Akshaya Patra Foundation USA was a celebration of community, nourishment, and purpose. From mindful meals to meaningful conversations, it was an evening dedicated to health, hope, and a brighter tomorrow. 🌿💛

12/09/2025

At Prerna Health, we believe wellness is not just about treating symptoms — it’s about creating impact together. 🌸

This special evening with The Akshaya Patra Foundation was filled with meaningful conversations, healthy food, and a shared commitment to nourish lives inside and out. 💛

Grateful for every smile, every connection, and every step toward a healthier, brighter tomorrow. ✨

06/09/2025

Behind every smile is a story of resilience. 💪
Our patients don’t just ‘get better,’ they rediscover who they are—vibrant, healthy, and empowered.
This is more than healthcare. This is healing at the root.

03/09/2025

Bloating, fatigue, mood swings—these are not random.
Your body speaks before it breaks.
At Prerna Health, we help you uncover the why behind your symptoms so you can heal naturally—without relying on endless meds. 💙✨

01/09/2025

Guiding you from quick fixes to complete healing—mind, body, and beyond.
Stop managing. Start healing. ✨

25/08/2025

This Saturday, we had the joy of hosting a truly special event at Prerna Health 💛✨

We welcomed Celebrity Chef Tanvi from Mumbai, who prepared nutritious and delicious meals for our patients. 🍲🌿

For us, it was more than food—it was about showing how healing begins with what’s on our plate, how simple ingredients can nurture energy, balance, and hope.
Seeing our patients smile, share, and connect reminded me why I chose this path: health isn’t just about medicines, it’s about community, knowledge, and joy.

Grateful to everyone who joined us in Orlando to celebrate wellness beyond symptoms. Here’s to many more such moments of . 🌸

21/08/2025

Most people think fatigue, bloating, or brain fog are “just part of life.”
But common doesn’t mean normal.

Functional Medicine Concierge care connects those dots — uncovering the why behind your symptoms and guiding you toward lasting vitality.

Because real health isn’t just the absence of disease.
It’s the presence of energy, clarity, and balance. ✨

11/04/2025

🌸 We were proud to sponsor the IACC Annual Women’s High Tea Event this March in honor of Women’s Empowerment Month!

It was a beautiful afternoon celebrating strength, connection, and community. We loved meeting so many inspiring women — including the Mayor of Oviedo! 💫

Thank you to the Indian American Chamber of Commerce for hosting such a meaningful event.

Here's to uplifting one another and continuing to create spaces where women thrive. 💕

09/04/2025

I've just reached 300 followers! Thank you for continuing support. I could never have made it without each one of you. 🙏🤗🎉

09/03/2025

https://bbemaildelivery.com/bbext/?p=video_land&id=D196A25D-0EB7-4AFB-A580-DF266E1D3334

iOS recording - Mar 7, 2025

14/02/2025

🔄 Balance Your Hormones, Balance Your Life 🔄

When your hormones are balanced, your body functions at its best.

But when they’re out of sync, they can impact your energy, sleep, mood, and even weight.

How to start supporting your hormones today:

🌞 Get 10-15 minutes of sunlight daily for natural vitamin D.

🥗 Include healthy fats like avocados, nuts, and olive oil for hormonal health.

💤 Prioritize stress management techniques, like deep breathing or meditation.

At Prerna Health, we specialize in natural approaches to hormonal balance, helping you feel more energized, calm, and in control of your health.

Ready to take the next step? Let's work together to create a personalized plan that works for your lifestyle and goals.

Sign up for a FREE Discovery call.

https://prernahealth.md-hq.com/embedded/schedule.php

OR

Sign up for our FREE DINNER seminar to learn more.

https://prernahealth.com/register-for-our-free-seminar/