12/16/2025
🌬️ Somatic Breathwork + Salt Therapy —
Tuesday, December 30 • 6:30–8:00 PM
📍 The Salt Spot – Oconomowoc
Breathe, release, and reset in a deeply restorative small-group session combining the power of somatic breathwork with the healing atmosphere of the Relaxation Salt Cave.
Somatic breathwork is a guided practice designed to help release stored stress, emotion, and tension from the body. You’ll reconnect with yourself, move stagnant energy, and let go of what no longer serves you — all while breathing in the mineral-rich, cleansing air of the salt room to support respiratory health, detoxification, and nervous system balance.
✨ What This 90-Minute Journey Includes:
• 15 min grounding meditation + introduction
• 60 min guided somatic breathwork
• 15 min integration + optional group shares
Most participants leave feeling lighter, clearer, calmer, and more grounded.
✨ What to Know:
• Avoid heavy meals within 2 hours
• Wear comfortable clothing
• Bring a journal if you'd like to reflect
• Blankets provided
💛 Cost: $75/person — includes your salt session
🔖 NEW GUEST OFFER: Save $25 OFF your first session with code INTROSOMATIC at checkout!
🚫 Adults 18+ only
⚠️ Limited seating inside the Salt Cave — reserve early!
👉 Register HERE
https://www.thesaltspotllc.com/oconomowoc-location/
Reconnect with your body. Release what’s heavy. Leave feeling renewed.