The Salt Spot

All services are holistic, drug-free, non-toxic, and natural therapies.
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The Salt Spot (Oconomowoc & Brookfield) offers salt therapy, infrared sauna, and cold plunge for better breathing, healthier skin, sounder sleep, improved endurance, and wellness.

03/24/2026

We’re always looking for ways to elevate your experience ✨

At The Salt Spot Oconomowoc, we’ve added a UV-C air filtration system to support an even cleaner, more refreshing environment during your sessions.

Salt therapy already promotes a naturally clean space—but we believe in going above and beyond so you can fully relax, breathe deep, and focus on your wellness 💛

Because your peace of mind matters just as much as your session.

03/23/2026

🪴 Level up your sauna experience with contrast therapy!

Sauna and cold therapy have been used in tandem for centuries from Japan to Finland to promote overall health and boosted mood and energy levels.

Studies show that both infrared sauna and cold plunge can even help boost immune function by:

💫 Reducing inflammation
💫 Increasing blood circulation, and
💫 Stimulating white blood cell production

Regular use of the two together can even help promote better cardiovascular health.

Stop by our Brookfield location today to get started on your journey to a healthier, happier you!

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03/21/2026

✨ RESTOCKED + EVEN BETTER! ✨

Our Elderberry Gummies are officially back in stock… and they’ve been upgraded! 🙌

🍇 New & improved flavor (even tastier!)
💪 Updated formula for even better immune support
🛍️ Same great wellness staple you love

These always go fast—especially this time of year—so grab yours next time you’re in!

📍 Available now at The Salt Spot

03/20/2026

Happy First Day of Spring 🌸

A fresh season is the perfect time to reset your mind and body.

✨ Breathe deeper
✨ Relax longer
✨ Feel better

Ready to start your spring reset?
Book your session: www.thesaltspotllc.com/book

03/19/2026

🌿 Only 1 spot left! 🌿

Celebrate the coming of Spring with a Joyful Yoga & Reiki session hosted by All Walks of Wellness in our peaceful Relaxation Salt Cave at The Salt Spot – Oconomowoc.

This rejuvenating experience includes:
✨ Gentle yoga honoring the balance of nature’s light & dark
✨ Hands-on Reiki to clear winter energy
✨ A Spring Bliss essential oil blend to take home

🧘‍♀️ Beginners welcome
📅 Sunday, March 22
💲 $45 (includes your salt session)

Spots are limited — reserve yours today!
https://www.thesaltspotllc.com/oconomowoc-location

03/18/2026

When pediatricians recommend salt therapy… that means everything to us 🤍

We’re so grateful to be a part of helping families feel better, naturally.

Ready to try it for yourself? ✨
Book at www.thesaltspotllc.com/book

03/17/2026

Happy St. Patrick’s Day! ☘️

Feeling lucky? 🍀
The perfect way to celebrate might just be a little salt, a little sauna, a refreshing cold plunge, and a whole lot of relaxation 💚

We’re here if you need a cozy escape today!

03/16/2026

❄️ Weather Update ❄️

After getting out on the roads this morning, we’ve decided to close our Oconomowoc location for the day due to unsafe conditions.

👉 Brookfield will remain OPEN at this time.

The safety of our clients and staff is always our top priority 🤍
All Oconomowoc appointments for today will be cancelled. If you need help rescheduling, feel free to reach out—we’re happy to help!

Thank you for your understanding, and please stay safe out there ❄️💛

03/16/2026

🌬️ Somatic Breathwork in the Salt Cave - Oconomowoc - ONLY 1 SPOT LEFT!
🗓 Wednesday, March 18
⏰ 6:30 – 8:00 PM
Breathe, release, and reset during this powerful group experience combining somatic breathwork with the healing salt cave environment.
✨ Guided breathwork
✨ Stress + emotional release support
✨ Salt session included

⚠️ Limited seating
💲 $75 per person
🎉 New to breathwork?
Save $25 OFF with code: INTROSOMATIC

Register at - https://www.wellnessliving.com/schedule/the_salt_spot_llc?id_class_tab=1&k_class=633677

03/16/2026

We’re keeping a close eye on the weather this morning ❄️

Both The Salt Spot Oconomowoc + Brookfield locations will have a delayed opening at 10:00am today.

Your safety (and our team’s!) is our top priority 🤍
If you don’t feel comfortable driving, no worries at all—the late cancel policy will be waived for today. Just give us a call or send us a message and we’ll take care of it for you.

Stay safe and we’ll see you soon 💛

03/15/2026

We’re keeping an eye on tomorrow’s weather ❄️

With the forecast calling for some pretty heavy snow and difficult travel, we just want to give everyone a heads up that we’re monitoring things closely for tomorrow.

Your safety is always our priority 🤍
If you have an appointment scheduled, we’ll reach out if any changes need to be made—but please don’t hesitate to contact us if you’d prefer to reschedule.

Stay safe & cozy, and we’ll keep you updated!

03/13/2026

🔮 Friday the 13th… but make it relaxing.

Skip the bad luck and treat yourself to good vibes instead.

✨ Salt Therapy
🔥 Infrared Sauna
❄️ Cold Plunge (Brookfield)
🧠 BrainTap (Brookfield)
🌿 A little time to relax and reset

Because the only thing scary today should be how long it’s been since your last self-care day.

Address

227 E. Pleasant Street
Oconomowoc, WI
53066

Website

http://www.thesaltspotllc.com/

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