The Salt Spot

02/06/2026

✨ Product of the Month — Magnesium Body Butter (10% Off) ✨

💛 Why Magnesium Matters
Magnesium supports 300+ functions in the body and helps regulate important minerals like calcium and potassium.

Many people don’t get enough magnesium through diet alone — which is why topical magnesium is so popular.

Applied to the skin, it:
✔ Bypasses digestion
✔ Can be applied where you feel tension
✔ Supports muscle relaxation + recovery
✔ Hydrates skin at the same time

⚠️ Potential Signs of Low Magnesium
(Some people experience things like:)
• Headaches or migraines
• Leg cramps
• Restless legs
• Sleep challenges
• Irritability
• Muscle tension or weakness

🌿 We love the Roots & Leaves Magnesium Body Butter because it’s made with organic ingredients, no synthetic fragrance, and rich nourishing butters that melt into the skin.

💤 Guest favorite for after sauna or before bed.

🛍️ 10% Off This Month — While Supplies Last

02/05/2026

❤️ Try Something Different This Valentine’s ❤️

Skip the crowded restaurants. Skip the long waits.
Try something relaxing, meaningful, and actually memorable this year.

We’re celebrating Valentine’s Week at The Salt Spot — February 9–15 with specials designed for connection, self-care, and slowing down together.

✨ Valentine’s Week Specials
• Infrared Sauna Session for Two — $35
• Private Relaxation Salt Cave Session for Two — $75
• Salt Session for Two (Family Salt Room) — $35
• Cold Plunge for Two — $25 (Brookfield location only)

📅 Valid February 9–15, 2026
📲 Book online under “Specials”

Give yourself (or someone you love) the gift of wellness this Valentine’s week. 💕

02/04/2026

🚂✨ Apparently I’m hopping on the caricature train…

When you love what you do, it becomes part of who you are — and honestly, this is pretty spot on 😄

Salt, wellness, calm spaces, and helping people feel better (with maybe a clipboard and 47 ideas in my head at all times 😂).

Thanks for being part of this little wellness community we’ve built together. 💛

— Ashleigh

02/03/2026

✨ Feel Better. Breathe Better. Reset. ✨

If you’ve been saying “I need to be more consistent with self-care” — this is your sign.

Our Be Well Special is designed to help you build a routine (not just a one-time visit) so you can actually feel the difference salt therapy and infrared sauna can make over time.

💛 Choose Your Be Well Path:
• 6 Salt and/or Sauna Sessions — $150 (mix + match)
• 6 Private Salt Sessions — $225
• 6 Family Salt Sessions (1 Adult + 1 Child) — $150
• 6 Family Salt PLUS Sessions (2 Adults + Children) — $250

🗓 How It Works:
✔ Use all 6 sessions within 60 days
✔ Share sessions based on package type
✔ Build a wellness habit that actually sticks

Consistency > quick fixes.
Small steps → real results.

📍 Oconomowoc + Brookfield
📞 Call or book online to get started
www.thesaltspotllc.com/book

01/28/2026

💖 Valentine’s Specials | February 9–15 💖

Celebrate Valentine’s Day with relaxation, connection, and wellness. Whether you’re planning a date night, a self-care moment, or a meaningful experience to share, our Valentine’s Specials are designed to help you slow down and recharge—together.

✨ Valentine’s Specials Include:
❤️ Infrared Sauna Session for Two – $35
❤️ Private Relaxation Salt Cave Session for Two – $75
❤️ Salt Session for Two (Family Salt Room) – $35
❤️ Cold Plunge for Two – $25 (Brookfield location only)

Give the gift of time, calm, and connection this Valentine’s Day. 💗
Appointments are limited—book early!

👉 Book online or stop in to reserve your spot.

01/28/2026

🍰 National Chocolate Cake Day – Tuesday, January 27 🍰

You know what doesn’t go with chocolate cake?
🧂 Salt.

So please…
👉 Eat your cake before your appointment
👉 Or eat it after

Either way — we fully support your life choices 😌

And if you want to balance things out…
🔥 The sauna is always a solid follow-up to cake.

Celebrate responsibly. Or don’t.
We’ll see you at The Salt Spot 😉

01/26/2026

✨ Upcoming Wellness Events at The Salt Spot ✨
Our classes have been filling fast — be sure to reserve your spot early!

🧘‍♀️ Gentle Yoga Flow (3 Sundays!)
📅 February 1, 15 & 22 | 10:30–11:30 AM
Gentle movement, essential oils, and halotherapy in our Relaxation Salt Cave with Amber from All Walks of Wellness.

🌿 Joyful Yoga & Reiki
📅 Sunday, February 8 | 11:00 AM–12:00 PM
A grounding blend of gentle yoga, hands-on Reiki, and aromatherapy inside the salt cave—designed to leave you refreshed and restored.

💭 Resilience Reset: Navigating Change with Confidence & Clarity
📅 Tuesday, February 10 | 6:30–7:15 PM
A guided salt cave experience focused on emotional resilience, reflection, and practical tools to handle life’s transitions.

🌬 Somatic Breathwork + Salt Therapy
📅 Wednesday, February 18 | 6:30–8:00 PM
Breathe. Release. Reset.
A powerful, body-centered breathwork session paired with the calming benefits of salt therapy to help release stress and reset your nervous system.

✨ Space is limited for all events — don’t wait to book!
🔗 Sign up now at The Salt Spot - https://www.thesaltspotllc.com/oconomowoc-location

01/23/2026

Make 2026 a year of wellness for your mind and your body!

💡If your goals include reading more, consider bringing your book besties for a session in our salt cave for a memorable book club meeting!

📚Recline in our comfortable gravity chairs, cozy up with a blanket, and discuss the latest read for an immersive experience.

📚Enjoy a private salt session where you can take care of your body and mind for 45 minutes of holistic care.

Book your session today !
www.thesaltspotllc.com/book

01/22/2026

🥶 It’s going to be brutally cold tomorrow — but not at The Salt Spot.

Both locations will be OPEN with normal business hours.

If you’re braving the cold anyway, let us be your cozy escape:
🔥 The sauna will be hot
🧂 The salt will be relaxing
🧠 BrainTap will be ready to calm your mind
❄️ The cold plunge will be… well, cold

If the world is slowing down tomorrow, maybe that’s your sign to do the same.
Take this day for yourself — you’ve earned it.

Book your session and warm up (or cool down 😉) with us:
👉 www.thesaltspotllc.com/book

01/19/2026

✨ Active vs. Passive Salt Rooms — What’s the Difference? ✨

Not all salt rooms are the same, and that’s okay!

Passive salt rooms are built with salt walls, floors, or décor. They create a calm, relaxing environment and are great for rest and stress relief.

Active salt rooms use a medical-grade halogenerator that disperses microscopic salt particles into the air, allowing you to breathe the salt in — supporting respiratory health, skin health, and overall wellness.

💡 Our Salt Cave is a blend of both.
We combine the soothing atmosphere of a passive salt room with the added benefits of an active halogenerator, so you get the best of both worlds in one session.

Curious what a salt session feels like?
Appointments are available when you’re ready to try it for yourself. 🌿

Salt therapy is gaining attention for its potential to support respiratory health and skin care. In this video, we explain the difference between active and ...

01/16/2026

Recently, a guest shared something that reminded us why this space exists.

She recently experienced a profound loss and said that for weeks, grief had filled every moment of her days. During her salt cave session, she allowed herself—maybe for the first time—to simply be.

Not a role. Not a responsibility.
Just herself.

She said the quiet, the stillness, and the time to breathe gave her space to process, reflect, and feel connected in a way she didn’t expect.

We are deeply honored to hold space for moments like this.

Healing looks different for everyone—but sometimes, it starts with a pause.

01/15/2026

🎁 It’s National Use Your Gift Card Day! 🎁
📅 Thursday, January 15th

If you’ve got a gift card to The Salt Spot tucked away in your wallet, junk drawer, or email inbox… today’s the day to use it 🙌

✨ Treat yourself to a relaxing salt session
✨ Warm up in the infrared sauna
✨ Or put it toward wellness goodies you’ve been eyeing

Gift cards are meant to be enjoyed — not saved forever 😉
Go ahead and book your session or stop in and spend it.

📍 Available at our Oconomowoc & Brookfield locations
💻 Book online or redeem in-store
www.thesaltspotllc.com

Your future relaxed self will thank you 💗