The Salt Spot

The Salt Spot All services are holistic, drug-free, non-toxic, and natural therapies.
(1)

The Salt Spot (Oconomowoc & Brookfield) offers salt therapy, infrared sauna, and cold plunge for better breathing, healthier skin, sounder sleep, improved endurance, and wellness.

🎉 Book & Win – This Week Only!Now through August 7, schedule and attend a session to draw from our surprise coupon bag —...
08/04/2025

🎉 Book & Win – This Week Only!
Now through August 7, schedule and attend a session to draw from our surprise coupon bag — packed with awesome rewards like:

✨ Free Sessions
💸 $20 Off
👯‍♀️ Bring-a-Friend-Free Offers
🎁 And more!

You never know what you’ll pull — but every draw is a win!
📅 Book now and treat yourself to a little surprise ➡️ www.thesaltspotllc.com/book

🌿 FAQ Friday 🌿Q: When should I start salt therapy to boost my immune system for fall allergies and back-to-school germs?...
08/01/2025

🌿 FAQ Friday 🌿
Q: When should I start salt therapy to boost my immune system for fall allergies and back-to-school germs?

A: Now is the perfect time!
Building your immune system doesn’t happen overnight—consistent salt therapy sessions can help reduce inflammation, clear allergens from the respiratory system, and support overall wellness. Starting in late summer helps your body prepare before fall allergies hit and school germs start spreading.

✨ Whether you’re managing seasonal allergies, supporting your kids during the school transition, or just want to stay ahead of the sniffles—regular sessions now can make a big difference later!

📅 Book your session today and start salting your way into a healthier fall! www.thesaltspotllc.com/book

🎉 Sneak peek of our August Specials! 🎉From grab bags to BOGO sessions and bring-a-friend deals, there’s something fun ev...
07/31/2025

🎉 Sneak peek of our August Specials! 🎉
From grab bags to BOGO sessions and bring-a-friend deals, there’s something fun every week!

✨ Snag your spot now and make self-care part of your August routine.

📅 Details: thesaltspotllc.com/specials

Due to a plumbing emergency, The Salt Spot Brookfield, will be closed until further notice. We will keep you updated whe...
07/30/2025

Due to a plumbing emergency, The Salt Spot Brookfield, will be closed until further notice. We will keep you updated when it's resolved! Please contact the Oconomowoc location for bookings in the meantime.

📣 FREE CLASS ALERT! 📣Looking to better manage your blood sugar naturally? Join us for a free class with Lynette Shepherd...
07/29/2025

📣 FREE CLASS ALERT! 📣
Looking to better manage your blood sugar naturally? Join us for a free class with Lynette Shepherd at The Salt Spot Brookfield! 🥗🍋

Learn practical, natural strategies for blood sugar regulation that support your overall wellness.

🗓 Thursday, August 7th
🕡 6:30 – 7:30pm
📍 17000 W. Capitol Dr, Brookfield, WI

Spots are limited—register now at 👉 https://www.thesaltspotllc.com/brookfield-location

Let’s take a step toward better health—naturally! 🌿

⏳ Only 3 Days Left! ⏳Don't miss your chance to take advantage of our $20 Days before July ends!🎉 We're celebrating 3 yea...
07/29/2025

⏳ Only 3 Days Left! ⏳
Don't miss your chance to take advantage of our $20 Days before July ends!

🎉 We're celebrating 3 years of wellness with $20 sessions – but spots are filling fast, so book now before they're gone!

✅ Salt Therapy
✅ Infrared Sauna
✅ Cold Plunge

📍Available at both locations
🚫 Excludes Private, Family, and Group Salt Cave sessions

No codes. No limits. Just come relax and save! 💆‍♀️🧖‍♂️ www.thesaltspotllc.com/book

🚴‍♀️ Saturday Alert: Triathlon in Downtown Oconomowoc! 🏊‍♂️Heads up for Saturday, July 26th—the Oconomowoc Triathlon is ...
07/26/2025

🚴‍♀️ Saturday Alert: Triathlon in Downtown Oconomowoc! 🏊‍♂️

Heads up for Saturday, July 26th—the Oconomowoc Triathlon is taking over parts of downtown, and Wisconsin Avenue between Main Street and Jefferson Street will be closed from early morning through early afternoon.

📍 Exact closure: Wisconsin Ave, from Main St to Jefferson St, will be fully closed starting around 6 AM, reopening by 1 PM.

⏰ Plan Ahead for Your Appointment
• If you have a session booked between 9 AM–1 PM, give yourself an extra 10–20 minutes for travel.

Thank you for your understanding and go cheer on our local athletes! 🥳 If you’d prefer to reschedule or have questions, just message or call us anytime.

🌿 FAQ Friday: How Many Salt Rooms Are There in the U.S.? 🌿Believe it or not, there are now over 2,000 facilities in the ...
07/25/2025

🌿 FAQ Friday: How Many Salt Rooms Are There in the U.S.? 🌿

Believe it or not, there are now over 2,000 facilities in the United States offering salt therapy! 🙌

These include:
✅ Dedicated salt caves & rooms designed solely for halotherapy
✅ Wellness centers & spas that offer salt therapy as an add-on service
✅ Yoga studios & fitness centers incorporating salt walls or smaller salt spaces

Salt therapy has grown rapidly over the past decade as more people look for natural ways to support respiratory health, skin wellness, and stress relief.

Want to see how many are near you?
👉 Check out the Salt Therapy Association’s directory: https://www.salttherapyassociation.org/

And of course, if you’re local, you don’t have to go far—The Salt Spot is right here to help you breathe easier, relax deeper, and feel better. 💗

✨ Have you tried salt therapy yet? Or visited a salt cave while traveling? Tell us in the comments!

☀️ Soaked up a little too much sun this summer? 🌞Our Red Light Therapy can help your skin bounce back! ✨🔴 How it helps:✅...
07/24/2025

☀️ Soaked up a little too much sun this summer? 🌞

Our Red Light Therapy can help your skin bounce back! ✨

🔴 How it helps:
✅ Stimulates collagen to reduce fine lines & wrinkles
✅ Speeds up skin cell repair for a healthier glow
✅ Calms redness & inflammation
✅ Supports healing from sun damage

It’s quick, relaxing, and your skin will thank you! 💗

Come give your skin some love today—pair it with a sauna or salt session for the ultimate self-care boost.

📅 Book your session now 👉 www.thesaltspotllc.com

Have you tried red light therapy yet? 💡

✨ Relax. Refresh. Recharge. ✨Our clients are loving the infrared sauna + red light therapy combo! 🌿 Private room, total ...
07/23/2025

✨ Relax. Refresh. Recharge. ✨

Our clients are loving the infrared sauna + red light therapy combo! 🌿 Private room, total relaxation, and those cold towels after? Pure bliss.

Come experience it for yourself—your mind and body will thank you! 💛

📅 Book your session today! www.thesaltspotllc.com/book

🌞 Beat the heat & keep the kids entertained! 🌞Looking for an easy (and cool!) way to escape this summer heat? 🥵✨ Bring t...
07/22/2025

🌞 Beat the heat & keep the kids entertained! 🌞

Looking for an easy (and cool!) way to escape this summer heat? 🥵

✨ Bring the kids to our Family Salt Room! They’ll love playing while you both soak in all the wellness benefits.

❄️ Or, if you’re feeling brave… try a refreshing Cold Plunge for just $20! It’s the ultimate way to recharge your body & mind.

💲 $20 Days are still going on, so now’s the perfect time to treat yourself—or the whole family!

📲 Book your session today and make the most of these hot summer days! www.thesaltspotllc.com/book

🎉 Feel-Good Friday at The Salt Spot! 🎉Kick off your weekend with some well-deserved you time! Whether it’s the calming s...
07/18/2025

🎉 Feel-Good Friday at The Salt Spot! 🎉

Kick off your weekend with some well-deserved you time! Whether it’s the calming salt cave, the cozy sauna, or a quiet moment to recharge, we’ve got your wellness covered. 💆‍♀️✨

💡 Fun Friday Tip: Just 45 minutes of salt therapy can clear your mind, your sinuses, and your stress—perfect for starting the weekend fresh!

✨ And don’t forget—sessions are just $20 through July 31st!

✅ Relax.
✅ Recharge.
✅ Save.

📲 Book your Friday reset now and slide into the weekend feeling amazing! www.thesaltspotllc.com

Address

227 E. Pleasant Street
Oconomowoc, WI
53066

Alerts

Be the first to know and let us send you an email when The Salt Spot posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Salt Spot:

Share

Category