The Salt Spot

The Salt Spot All services are holistic, drug-free, non-toxic, and natural therapies.
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The Salt Spot (Oconomowoc & Brookfield) offers salt therapy, infrared sauna, and cold plunge for better breathing, healthier skin, sounder sleep, improved endurance, and wellness.

05/04/2026

What is BrainTap? 🧠
It's the newest experience at The Salt Spot Brookfield!

💡 This headset introduces external stimuli such as binaural sounds and pulsing lights to create new pathways in your brain while you listen to a guided meditation. The vibroacoustic chair from S.M.A.R.T. Clinic adds vibration and an incredibly comfortable experience.

🪷 What can this session do for you?
It will allow you to achieve deeper meditation and faster breakthroughs on subjects that matter to you - without years of practice.

Stop by and try it today!

✨ We Made Our Referral Program Even Sweeter ✨Love your time at The Salt Spot? Now it pays to share it 🧂💕✔ Refer a friend...
05/02/2026

✨ We Made Our Referral Program Even Sweeter ✨

Love your time at The Salt Spot? Now it pays to share it 🧂💕

✔ Refer a friend: 250 points
✔ If they make a purchase: 1500 points

👉 That’s $17.50 in rewards (basically half a session 🙌)

Because everything is better when you bring a friend 💛

Start sharing + start earning!

🌿 May Special is HERE… and you don’t have to come alone!For the entire month of May, you can bring a friend FREE to any ...
05/02/2026

🌿 May Special is HERE… and you don’t have to come alone!

For the entire month of May, you can bring a friend FREE to any Salt Therapy session 💛

Whether you’re looking for a quiet reset in the cave or want to relax and catch up with someone you love, this is the perfect time to share the experience.

✨ Regular Salt Cave sessions
✨ Private Salt Cave sessions for two
👉 Your guest is on us!

May gets busy (like… May-vember busy 😅), so don’t forget to take a little time to slow down, breathe, and recharge.

👉 Book your session and add your guest—we’ll take care of the rest!
www.thesaltspotll.com

🎂 It’s Cashmir’s Birthday! 🎂We’re celebrating Cashmir today and feeling extra grateful to have her as part of The Salt S...
04/30/2026

🎂 It’s Cashmir’s Birthday! 🎂

We’re celebrating Cashmir today and feeling extra grateful to have her as part of The Salt Spot team 💛

Her warm personality and easygoing energy make every shift better—not just for our clients, but for our whole team. She’s the kind of person who just makes the space feel good the moment she walks in ✨

Whether she’s helping things run smoothly behind the scenes or making sure clients feel comfortable and cared for… she does it all with a smile 😊

Cashmir—we hope your day is filled with all your favorite things. You deserve it!

Drop her some birthday love below 🎉👇

✨ LAST CALL: April’s BIGGEST SALE ENDS TOMORROW ✨This is it… your final chance to stock up before it’s gone 👀Our Buy Som...
04/29/2026

✨ LAST CALL: April’s BIGGEST SALE ENDS TOMORROW ✨

This is it… your final chance to stock up before it’s gone 👀
Our Buy Some, Get Some Special disappears after April 30 — and you don’t want to miss this one!

✔️ Buy 3, Get 2 FREE – $105
✔️ Buy 5, Get 5 FREE – $175

Use your sessions your way:
🧂 Salt Cave (1 adult)
🔥 Infrared Sauna + Red Light (1 adult)
❤️ Red Light Therapy (1 adult)
👨‍👩‍👧 Family Salt Room (1 adult + 1 child)
❄️ Cold Plunge (Brookfield only)

Whether you’re planning ahead, building a routine, or just love a good deal… this is the time 🙌

🗓️ Sessions expire 1 year from purchase
⏳ Ends TOMORROW (April 30!)
📲 Purchase under “Specials” in the app or online
www.thesaltspotllc.com

Don’t wait… once it’s gone, it’s gone 💛

✨ Serenity Sound Bath | Brookfield ✨Hosted by Kristy MillsTake a pause… and reset your mind and body 💛We have just 2 sea...
04/28/2026

✨ Serenity Sound Bath | Brookfield ✨
Hosted by Kristy Mills

Take a pause… and reset your mind and body 💛
We have just 2 seats left for our upcoming Sound Bath in the Relaxation Salt Cave on May 12th.

Join Kristy for a peaceful, nurturing sound journey paired with the benefits of dry salt therapy. As you relax, crystal quartz singing bowls fill the cave with soothing vibrations designed to help you unwind, recharge, and go deeper into relaxation ✨

This experience may help:
💫 Ease stress & anxiety
💫 Support better sleep
💫 Promote a deeper meditative state

🗓 Tuesday, May 12th
⏰ 6:30–7:15 PM
📍 The Salt Spot – Brookfield
💲 $40 (includes sound bath + salt therapy)

What to bring:
• Comfy clothes
• Blanket (we have a few, but feel free to bring your favorite!)
• Pillow or eye mask
• Optional yoga mat (if you’d like to lay closer to the salt)
• An open mind 💛

⚠️ Limited seating + advance registration required - https://www.thesaltspotllc.com/brookfield-location

📞 Questions? Call us at 262-838-9839
📧 Or reach out to Kristy at kristy2mills@hotmail.com

✨ Grab one of the last spots and give yourself a midweek reset ✨

04/28/2026

✨ The question we get asked the most…

“What do I wear in the salt cave?”

The short answer? Whatever makes you feel comfortable 💛

There’s no one “right” way to dress for your session—but we do have a few tips to help you relax even more:

❌ Skip the tight, restrictive clothing

👉 Instead, go for:
✅ Soft, breathable fabrics
✅ Athletic wear or loose layers
✅ Barefoot or socks only (no shoes in the salt!)

We also have cozy blankets available if you want to really settle in and unwind ✨

Come as you are… and leave feeling refreshed 🌿

Not all saunas are the same ✨Infrared works from the inside out—helping you relax, reset, and feel better faster.Your 45...
04/28/2026

Not all saunas are the same ✨

Infrared works from the inside out—helping you relax, reset, and feel better faster.

Your 45-minute reset is waiting 🤍

Funny how things change…What used to be fun → what we actually need now 😅Which one are you choosing?
04/26/2026

Funny how things change…

What used to be fun → what we actually need now 😅

Which one are you choosing?

You take care of everyone else… now it’s your turn 🤍A little quiet time goes a long way.
04/25/2026

You take care of everyone else… now it’s your turn 🤍

A little quiet time goes a long way.

🚧 We’re still open, Brookfield! 🚧It might take a few extra minutes to get here, but The Salt Spot Brookfield is OPEN and...
04/24/2026

🚧 We’re still open, Brookfield! 🚧
It might take a few extra minutes to get here, but The Salt Spot Brookfield is OPEN and ready for you 💛

Lanes are reduced on Capitol Drive and Calhoun Road, but don’t worry—
👉 We still have THREE ways to enter our lot
👉 Swipe for a quick map to help guide you!

Construction is expected to wrap up late fall 2026, but in the meantime, we’re here to help you find the easiest way in.

📞 Need directions? Give us a call at 262-838-9839—we’ve got you!

Come relax… it’s worth the extra few minutes ✨

We all know her 🤍Tag your wellness bestie 👇
04/24/2026

We all know her 🤍

Tag your wellness bestie 👇

Address

227 E. Pleasant Street
Oconomowoc, WI
53066

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