Rising Phoenix Yoga

12/05/2025

🎄✨ CHRISTMAS GIVEAWAY! ✨🎄

To celebrate the season of giving, Paws & Affect is gifting ONE lucky winner a full set of our 5 signature candles — one of each scent!
Total value: $75! 🕯️🐾

Want to enter? It’s super simple:
1️⃣ Follow us on Facebook and Instagram
2️⃣ Like this post.

🌟 BONUS ENTRY: Tag a friend in the comments! Each tag = an extra entry 🎁

Giveaway ends soon, so don’t miss out on your chance to fill your home with cozy, pet-friendly scents this holiday season. Good luck! ❤️🐶🐱

09/16/2025

✨ Important Rising Phoenix Yoga Update ✨

As many of you know, I made the hard decision to close my studio early August to focus on my mom and her declining health. Since then, my world has shifted upside down —my mom passed away on August 27.

With that devastating loss, I feel it’s important to take the rest of 2025 to step back, grieve, and allow space for healing. Rising Phoenix Yoga will return in 2026 with new energy, offerings, and vision—but for now, I need this pause and this space for greif.

Thank you all for the love, patience, and support you’ve shown me during such a difficult season. I can’t wait to rise again with you in the new year. 🕊️💜

— Rising Phoenix Yoga

08/17/2025

💔 A Difficult Announcement from My Heart

Friends,
This is one of the hardest things I’ve ever had to share.

As many of you know, Rising Phoenix Yoga has been a place of connection, stillness, and healing — not just for my students, but for me as well. This studio has been my dream come to life.

But life has a way of calling us in many directions. My mom’s health has been declining, and she and my dad need more of me right now. I’ve tried to balance everything, but I can’t give my clients the attention and energy they deserve while also caring for them in the way my heart knows I must.

With that, I’ve made the deeply painful decision to close my studio space effective September 1st.

This is not the end for Rising Phoenix Yoga — just a new chapter. While I’ll no longer have a permanent space, I will continue to create monthly wellness and yoga events where we can still come together, breathe, move, and find stillness.
Stay tuned for announcements of who I’ll be partnering with and our first wellness event coming this October.

From the bottom of my heart, thank you for every class attended, every kind word, every shared laugh, and every deep breath we’ve taken together. You’ve been part of something truly special, and I hope you’ll join me in this next chapter. Love always, Mel

08/09/2025

Another puppy yoga for the win! Thank you Jamie for bringing out your babies!

And thank you to everyone who came out! This was my last event at this location…puppy yoga moves to my studio!!

Smaller class, more private and quiet and 10x the puppy attention and love! Stay tuned for when we host another one!

07/31/2025

🌻 AUGUST THEME: GROUND & GROW 🌻

As summer begins to wind down and routines begin to shift, August invites up to re-root, realign, and prepare for personal growth - on and off the mat. School will be starting, so this month is about finding stability in transitions, reconnecting with the body, and nurturing what's quietly blooming within.

07/30/2025

🌿 Exciting News from the Studio! 🌿

I’ve been listening, growing, and evolving — and I'm thrilled to announce that my yoga studio now offers all-new classes, session options, AND memberships to better support your wellness journey!

Whether you're just starting out, deepening your practice, or want to host a small gathering of your own, there’s something fresh for everyone, including:

🧘‍♀️ New Class Styles – From energizing Vinyasa flows to deeply restorative Yin and everything in between. Explore new rhythms, techniques, and themes each week.

🌙 Specialty Sessions – Experience the 1-hour private yoga sessions, complete with time in my peaceful meditation corner, your choice of beverage, a customized yoga flow, and a closing massage or guided meditation.

💫 Small Group Hosting Options – Want to host a small group? Want to celebrate a birthday or another special occasion? Let's chat and customize your gathering!

🌿 Enhanced Meditation & Breath-work Classes – Slow down and tune in with sessions focused on mindfulness, breath, and presence.

This is your time to explore, connect, and thrive — and we can’t wait to welcome you into these new offerings. Check out the updated schedule and book your next session today! Click the link below to get started!

https://www.risephoenixyoga.com/services-7

07/26/2025

Who wants another puppy yoga class!!! This time with Belgian Malimois puppies?!?!?! AHHHHH!!! I’m already freaking out.

Stay tuned. The event will launch very soon and this one will sell out FAST!!!!

07/19/2025

How is Yin different from Restorative?

07/18/2025