Balance Health and Wellness

Balance Health and Wellness Holistic wellness leaders, prioritizing innovative therapies like regenerative therapy.

Specializing in hormone balancing, IV, ozone therapies, we redefine healthcare for vibrant, balanced lives, respecting diverse well-being approaches.

๐•€๐•Ÿ๐•ฅ๐•–๐•ฃ๐•–๐•ค๐•ฅ๐•–๐•• ๐•š๐•Ÿ ๐•—๐• ๐• ๐•• ๐•ค๐•–๐•Ÿ๐•ค๐•š๐•ฅ๐•š๐•ง๐•š๐•ฅ๐•ช ๐•ฅ๐•–๐•ค๐•ฅ๐•š๐•Ÿ๐•˜?Call us at 262-824-7834 for more information about the KBMO FIT Test.This is a bl...
12/19/2025

๐•€๐•Ÿ๐•ฅ๐•–๐•ฃ๐•–๐•ค๐•ฅ๐•–๐•• ๐•š๐•Ÿ ๐•—๐• ๐• ๐•• ๐•ค๐•–๐•Ÿ๐•ค๐•š๐•ฅ๐•š๐•ง๐•š๐•ฅ๐•ช ๐•ฅ๐•–๐•ค๐•ฅ๐•š๐•Ÿ๐•˜?
Call us at 262-824-7834 for more information about the KBMO FIT Test.

This is a blood test that looks at how your immune system reacts to different foods. Some foods can cause inflammation in the body, which may show up as symptoms like bloating, fatigue, headaches, joint discomfort, skin issues, or trouble losing weight.

People choose the KBMO FIT Test because it can:

โœ… Help identify foods that may be causing inflammation
โœ… Give a starting point for an elimination or anti-inflammatory diet
โœ… Offer a quicker alternative to trial-and-error food tracking
โœ… Provide insight into gut health (some versions include markers like zonulin or candida)

The test doesnโ€™t diagnose food allergies, but it can help you learn which foods your body may not be handling well so we can create a more personalized nutrition plan.

We received the 2025 award for Best Wellness Center in Oconomowoc. ๐ŸฅนWe are so grateful for your positive reviews and com...
12/17/2025

We received the 2025 award for Best Wellness Center in Oconomowoc. ๐Ÿฅน

We are so grateful for your positive reviews and comments, which helped us win this award! Thank you for your support of our small business. ๐Ÿ’š

Is it time for a Vitamin C Infusion? ๐Ÿ•”๐ŸŠWhen seasonal stressors and reduced sunlight impact your overall wellness, consid...
12/15/2025

Is it time for a Vitamin C Infusion? ๐Ÿ•”๐ŸŠ

When seasonal stressors and reduced sunlight impact your overall wellness, consider a high dose vitamin C IV. Delivering the nutrients directly into your bloodstream allows for higher absorption than oral supplements and supports your immune system at a time when colds and other illnesses are common. Vitamin C is also a powerful antioxidant, helping protect cells from oxidative stress, and may support healthy skin and energy levels during colder, drier months.

๐—ช๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜€๐—น๐—ถ๐—ฝ๐˜€, ๐˜๐—ฟ๐—ถ๐—ฝ๐˜€, ๐—ณ๐—ฎ๐—น๐—น๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜๐—ผ๐—น๐—น ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚. ๐—•๐˜‚๐˜ ๐—ถ๐—ณ ๐˜๐—ต๐—ฒ๐˜† ๐—ฎ๐—ฟ๐—ฒ . . .platelet-rich plasma (PR...
12/09/2025

๐—ช๐—ฒ ๐—ต๐—ผ๐—ฝ๐—ฒ ๐˜€๐—น๐—ถ๐—ฝ๐˜€, ๐˜๐—ฟ๐—ถ๐—ฝ๐˜€, ๐—ณ๐—ฎ๐—น๐—น๐˜€, ๐—ฎ๐—ป๐—ฑ ๐—ถ๐—ป๐—ท๐˜‚๐—ฟ๐—ถ๐—ฒ๐˜€ ๐—ฎ๐—ฟ๐—ฒ๐—ปโ€™๐˜ ๐˜๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐˜๐—ต๐—ฒ๐—ถ๐—ฟ ๐˜๐—ผ๐—น๐—น ๐—ผ๐—ป ๐˜†๐—ผ๐˜‚. ๐—•๐˜‚๐˜ ๐—ถ๐—ณ ๐˜๐—ต๐—ฒ๐˜† ๐—ฎ๐—ฟ๐—ฒ . . .
platelet-rich plasma (PRP) and stem cell therapies are regenerative options that may reduce your pain and improve your quality of life.

โ€ข PRP signals your body to repair soft tissues such as tendons, ligaments, or muscles and reduce scar tissue. It provides a great environment to amplify your healing.

โ€ข Stem cells provide additional cellular support to slow-to-heal areas. They build on the tissue you currently have and can regenerate tissue and cartilage.

Call us at 262-824-7834 to schedule a free consultation. Letโ€™s explore if this approach is right for you.

A gift from one of our beautiful patients who we just adore โค๏ธ We are so lucky to be surrounded by the people we are ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ
12/06/2025

A gift from one of our beautiful patients who we just adore โค๏ธ We are so lucky to be surrounded by the people we are ๐Ÿฅฐ๐Ÿฅฐ๐Ÿฅฐ

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ž๐ง๐ŸŒž๐ฎ๐ ๐ก ๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐ƒ?Adequate vitamin D supports your healthy immune function, mood regulation,  overall ene...
12/05/2025

๐€๐ซ๐ž ๐ฒ๐จ๐ฎ ๐ ๐ž๐ญ๐ญ๐ข๐ง๐  ๐ž๐ง๐ŸŒž๐ฎ๐ ๐ก ๐•๐ข๐ญ๐š๐ฆ๐ข๐ง ๐ƒ?
Adequate vitamin D supports your healthy immune function, mood regulation, overall energy, resilience, and well-being. But reduced sunlight makes it harder for your body to produce enough Vitamin D naturally.

Thatโ€™s why we offer multiple optionsโ€”including injectionsโ€”to keep your level optimal. Our recommendations are based on your bloodwork, not guess work.

Call 262-824-7834 if you want to check your levelsโ€”and improve your healthโ€”this winter!

12/04/2025

๐Ÿ’ก Hormone Therapy Pro Tip: Are You Testing Your Levels Correctly?

If you are using topical bioidentical hormone therapy (creams, gels, patches, etc.), listen up!
Normal venous blood draws (the typical lab test) are NOT accurate for assessing your hormone levels with this delivery method. Why? Topical hormones are absorbed directly into the tissues and may not show up correctly in a standard blood sample.

โœ… The Best Way to Test Topical Hormones:
For an accurate picture of your active hormone levels when using topical BHRT, the best methods are:
* ๐Ÿฉธ Blood Spot Testing (finger prick/capillary blood)
* ๐Ÿงช Saliva Testing

These methods are better suited to measure the active, free hormones available to your body's tissues from topical applications.
It is vital that your prescribing practitioner understands this difference! Ensure you are working with a provider who knows the proper testing protocol for your specific hormone therapy type to ensure you are getting the safest and most effective treatment.
Don't settle for inaccurate testing. Talk to your us about blood spot or saliva testing today! Call 262-824-7834

12/02/2025

Happy 2nd birthday to us! โค๏ธ
We are so grateful to have impacted almost 500 livesโ€”and we keep growing. It's an honor to have people walk in our doors and trust in us day after day.

Here's to many more years of healthcare done right!

Video Cred: Liam Johnson

Feeling a little stuffed? ๐Ÿ˜ฉIf you're struggling with bloating, fatigue, brain fog, or stubborn weight . . . it might not...
12/02/2025

Feeling a little stuffed? ๐Ÿ˜ฉ

If you're struggling with bloating, fatigue, brain fog, or stubborn weight . . . it might not just be from over-indulging.

Your food might be talking to you โ€” and the KBMO FIT Test can help you understand what itโ€™s saying.

The FIT Test checks your bodyโ€™s inflammatory response to 176 common foods, helping uncover hidden triggers. and reducing inflammation, and feel your best again. ๐Ÿคฉ

With this fast, simple, and personalized test, you'll get a roadmap for nutrition that truly supports your health. ๐ŸŒŸ

Call 262-824-7834 to get started.

We hope you have a wonderful Thanksgiving! We are so thankful for YOU! P.S. The office will be closed on Friday. We will...
11/26/2025

We hope you have a wonderful Thanksgiving!
We are so thankful for YOU!

P.S. The office will be closed on Friday. We will be back in on Monday at 7 a.m.

One of these things is not like the other.. When a chicken is healthy and happy, yolks are darker and more vibrant. It's...
11/20/2025

One of these things is not like the other.. When a chicken is healthy and happy, yolks are darker and more vibrant. It's winter, so our chickens have slowed way down in egg production, so we had to buy some. Look at the difference!

Address

1239 Corporate Center Drive
Oconomowoc, WI
53066

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

Telephone

+12628247834

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