11/04/2025
🌿 Mommy & Me Yoga
Created for new moms to gently stretch, reconnect, and heal in a safe and supportive space. Move your body, bond with your baby, and find your calm alongside other moms who get it. 💫
Feed, soothe, or snuggle your little one as needed — no judgment, just community. Our gentle postures help rebuild strength, improve posture, and restore mind–body awareness after pregnancy.
🧘♀️ Ideal for non-movers
📅 Every other Thursday — 11/13 & 11/27
🕘 9:00–9:45 AM
📍 Grow Lake Country