03/20/2026
Join us for an evening of deep rest, inner reconnection, and energetic renewal. This guided group session blends the restorative power of Yoga Nidra—a deeply relaxing meditation that allows your body to rest as if you’ve had 4 hours of deep sleep in just 1 hour—with individual Reiki energy healing. Beth of will guide you through Yoga Nidra, helping you release tension and quiet the mind, while Katelyn of Bridgeworks Wellness supports your energetic body with Reiki for clearing and balance.
This session is perfect for anyone curious about new ways to care for themselves—through rest, energy work, and mindfulness. Leave feeling restored, grounded, and recharged.
Sign-up link in bio, or head to bridgeworkswellness.com/events
Nidra Reiki
April 19 | 5:30–6:15 PM
Hosted by Bridgeworks Wellness + Homeward Wellness
Burn Boot Camp, 1061 Summit Ave, Oconomowoc | $35 | Limited Space