10/31/2025
Your body remembers what your mind tries to forget.
Join us next Friday, November 7th at 6pm at Burn Boot Camp in Oconomowoc for a powerful class that blends Rage Work + Reiki, two practices designed to help your body release stress and return to balance.
We’ll move through trainer led high-intensity bursts like punching bags, med ball slams, and battle ropes to release the energy stored in fight-or-flight… then shift into a deep Reiki reset to restore calm, safety, and flow.
This isn’t just a workout, it’s a nervous system reset.
Release what’s heavy. Refill with light.
Spaces are finning up quick.
Tap the bio link to save your spot or head to bridgeworkswellness.com/events to save your spot.