Ocracoke Massage & Wellness

Ocracoke Massage & Wellness We are here to provide quality Bodywork, Spa treatments, Herbal consultations, and Private Yoga sessions to anyone wanting to let go and unwind.

Our goal is to create a relaxed and magical experience for every client seen. πŸ™

Ahhhh, Ocracoke in Spring (okay, we're not quite there yet, but a gal can dream, right??)And speaking of Spring...If you...
02/25/2026

Ahhhh, Ocracoke in Spring (okay, we're not quite there yet, but a gal can dream, right??)

And speaking of Spring...If you happen to be spring breaking on our lovely, little island, then may I humbly suggest booking a massage during your trip? It'll be sure to take the edge off ALMOST as much as catching a citation Sheepshead on the surf, as demonstrated by my ecstatic father, Danny, here.

🌹 Massage:

$100/60min
$120/75min
$140/90min

To book, call or text 828-768-7800.

✌️😊

πŸ’†β€β™€οΈπŸ’†β€β™‚οΈπŸ’šThis cozy, little nook awaits you. Just announcing that I've got several open session times beginning next week...
02/19/2026

πŸ’†β€β™€οΈπŸ’†β€β™‚οΈπŸ’š
This cozy, little nook awaits you.

Just announcing that I've got several open session times beginning next week (week of Feb 23), and for those of you with gift certificates, this is a fabulous time to redeem those, as I'm starting to book up spring and summer spaces. 😊

May your day bring you joy and peace. ❣️

Gee whiz, y'all! This dreary, gray weather has me daydreaming of warmer days and Calendula harvests...And speaking of Ca...
02/17/2026

Gee whiz, y'all! This dreary, gray weather has me daydreaming of warmer days and Calendula harvests...

And speaking of Calendula! Did you know that it is a premiere plant for stimulating the flow of the Lymphatic system, and topically it is widely used for repairing scar tissue and healing superficial wounds? 🌼😁

I grow it right here on the island, and it is featured in my Floral beauty serum (the final step in the herbal facial).

🌹 Traditional Herbal Facial: $100/~45min
🌹 Lymph Drainage/Gua Sha Facial: $140/60min
🌹 Facial/Massage Combo: $220/105min

Booking now for the Spring and Summer season. πŸ€—

Call/text 828-768-7800

πŸ’˜πŸ’˜πŸ’˜Happy Valentine's Day Weekend to all of you hopeless romantics out there!And just remember, one of the most important...
02/13/2026

πŸ’˜πŸ’˜πŸ’˜

Happy Valentine's Day Weekend to all of you hopeless romantics out there!

And just remember, one of the most important kinds of love, is Self-Love (regardless of what Hallmark may tell you 😜).

Curious about what an herbal consultation looks like? Well, this is pretty much the skinny of it... ☺️We drink tea and t...
02/12/2026

Curious about what an herbal consultation looks like? Well, this is pretty much the skinny of it... ☺️

We drink tea and talk about your health goals, using the approach of Herbal Medicine as an avenue of choice to achieve them. πŸŒΏπŸ’ƒπŸ•Ί

The human race has evolved with plants for a multitude of millennia, so it's no wonder that the Earth, in her infinite wisdom, has evolved her Flora in such a way as to harmoniously provide us with healing medicine.

From 2020 - 2022, I completed a 1000 hour certification program with the Chestnut School of Herbal Medicine, and this training gave me a firm baseline of knowledge in Herbal applications, Seed starting, Plant identification, and so much more! (I cannot recommend this program enough!)

Within my time practicing, some issues that I've seen successfully addressed with Herbal medicine are stress/anxiety, difficulty sleeping, chronic respiratory issues, weakened immune functioning... just to name a few.

If you have trouble feeling at your most optimal level of health, it's possible that plants could help support you on your Wellness journey. 😊

To book a consultation, or if you're just curious and have further questions, I can be reached at 828-768-7800.

Hope everyone has a beautiful rest of their Thursday!

❣️❣️❣️

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ©΅πŸ’œLet's talk about energy, friends. In addition to our physical bodies, there is an undeniable, penetrable field t...
02/09/2026

β€οΈπŸ§‘πŸ’›πŸ’šπŸ’™πŸ©΅πŸ’œ
Let's talk about energy, friends.

In addition to our physical bodies, there is an undeniable, penetrable field that surrounds each of us that, in layman's terms, might be described as one's "energy field" or "aura".
Now, I know what some of you are thinking...If you're typically someone who errs on the side of straying from the "Woo-Woo", then think of it in terms of Physics. Energy can neither be created nor destroyed, according to the Law of Conservation. All that we've experienced in our lives is energy driven in and through our physical selves, and this can sometimes manifest as adhesions in the connective tissue, as well as heaviness in one's energy channels (this of course is an overly simplistic explanation of a very complex system).
Have you ever felt energetically stuck? Maybe inexplicably isolated, lethargic, or in a funk? We all have and do! πŸ™‹β€β™€οΈ

While attending Massage school 13+ years ago, I was fortunate enough to have an immersion in both Energy Anatomy & Somatic Psychology, and the principles of these concepts are always in the back of my mind during a session.

We are complicated beings to be sure, but we are absolutely all connected energetically, even if we may seem to vibrate on different plains.

Do something to nurture your energy today. Nature walks, meditation, and Pranayama (Yogic breathing techniques) are just a few ways to do so. πŸ™

πŸ“Έ Throwback to 2012, for those who know I don't look this young anymore 😜

If you think your sweetie might like a pre-Valentine's Day Massage or Spa Treatment, I have a few more appointment slots...
02/07/2026

If you think your sweetie might like a pre-Valentine's Day Massage or Spa Treatment, I have a few more appointment slots left this week...and gift certificates to boot. 😘

What a gift. ❀️
02/07/2026

What a gift. ❀️

πŸšπŸ§–β€β™€οΈπŸ’žGuess what! If you book a Body Scrub, whether as a stand-alone appointment or coupled with Massage and/or Facial, ...
02/04/2026

πŸšπŸ§–β€β™€οΈπŸ’ž

Guess what! If you book a Body Scrub, whether as a stand-alone appointment or coupled with Massage and/or Facial, you get your very own jar to take home. ☺️

I make all my scrubs in house using all organic ingredients, and I've been a busy bee lately batching up the goods.

🫧 Exfoliating Body Scrub: $110/30min
🫧 Massage/Body Scrub Combo: $200/90min

To book, call/text 828-768-7800 ✌️❀️

Imbolc, babes. Mid-Winter. That halfway point between Solstice coziness and the first signs of Spring peaking through th...
02/03/2026

Imbolc, babes. Mid-Winter. That halfway point between Solstice coziness and the first signs of Spring peaking through the soil. For many (myself included), Winter hits the hardest right around this time. The juxtaposition between deep trust in the turning-inward process and yearning to burst out the proverbial shell is real.

Lately I've been revisiting the Yoga Sutras of Patanjali as part of my Mid-Winter spiritual "balm", and Sutra 33 is something I'm really trying to work with, and I wanted to share with y'all to see if it offers any resonance.

"By cultivating attitudes of friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and disregard toward the wicked, the mind-stuff retains its undisturbed calmness."

The state of the world is as it's always been: volatile, unjust, magical, complicated, disheartening, and beautiful, all happening at once, all the time, whether we're aware of it or not. But it's only in this technological age of constant connectivity and instant knowing, not to mention the search for gratification and "likes", that our nervous systems are bombarded with so many ideas and viewpoints (and Godforsaken advertisements) that the stimuli has become too much to handle. We are becoming numb to the human experience and losing sight of how to feel true compassion (strictly speaking to my experience and merely inferring that maybe others agree).

Now back to the Sutra...
It's so easy to get wrapped up in the judgements of others that we (I) often forget to care for our own hearts. Please consider this post an invitation to read and re-read the words of Patanjali (quoted above), and know that the calmness of your heart and mind (ALL OF YOU) is of utmost importance, and letting go of comparing your situation to another's can be an incredibly affective way to achieve that.

Sending out Imbolc love to all of you.

πŸ’žπŸ’žπŸ’ž

🌼🌺🌼🌺🌼Good things await you, beautiful people.Here's a full list of services for 2026 (website to come with descriptions)...
01/22/2026

🌼🌺🌼🌺🌼

Good things await you, beautiful people.

Here's a full list of services for 2026 (website to come with descriptions)

🌺 Massage:
$100/60min
$120/75min
$140/90min

🌺 Traditional Herbal Facial:
$100/~45min

🌺 Lymph Drainage/Gua Sha Facial
$140/60min

🌺 Body Scrub (includes your very own jar of house-made scrub to take home):
$110/30min

🌺 Massage/Facial Package (includes Lymph Drainage/Gua Sha technique):
$220/105min

🌺 Massage/Body Scrub Package:
$200/90min

🌺 Massage/Facial/Body Scrub Package ("The Queen/King Bee" 🐝, includes Full Body Massage, Lymph Drainage/Gua Sha Facial AND a jar of Scrub to take home):
$300/135min

🌺 "Chiang Mai Dreams" Package (includes Aroma-therapeutic Foot Soak, Full Thai Bodywork session AND Thai Foot Massage):
$240/105min

🌺 "From Roots to Crown" (Exfoliating Foot Scrub/Thai Foot Massage followed by Head/Neck/Shoulder Massage with extra focus on scalp conditioning):
$180/75min

🌺 Herbal Consultation:
$80/~60min + cost of herbs

🌺 Private Yoga:
$75/60min OR 3 sessions for $175

🌻 Call or text 828-768-7800 for booking πŸ™

01/20/2026

Double Double Toil & Trouble!

Address

Ocracoke, NC
27960

Website

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