http://www.ocracokeislandyoga.com/

Ocracoke Island Yoga, 37 Back Road, Ocracoke, NC (2026)

01/08/2026

Have you checked out our Island Yoga Retreats & Trainings for 2026?!

Spring & Fall is our favorite time to host retreats and trainings on the island because the weather is amazing and it isn’t as busy as the summer months! It also lends the perfect time in nature to slow down and reconnect to your own needs & the peace within. “RETREAT” away from your every day life and step into restoration, grounding and balance.

Links in our bio for more info & feel free to reach out with any questions!

✨April 30- May 3: Full Moon Yoga & Meditation Retreat With in partnership with & of Ocracoke Island Yoga.

✨October 18-22 : Central Nervous System & Restorative Yoga 25 hr Yoga Teacher Training With in partnership with & of Ocracoke Island Yoga

✨October 22-25: Womens Wellness Weekend Retreat, Mindfulness Practices and HRT & Functional Medicine for vibrant life at any age. With in partnership with , .jenreid & of Ocracoke Island Yoga

❤️🙏We hope to see you there !

12/29/2025

Happy Monday Yogis!❤️
We hope that you are spending the winter creating new at home and on the go practices that nourish your mind and bodies!

Just a reminder, while we are closed for the season- we are still offering Private sessions! This is a perfect time to dive into your own needs and create a class that is exactly what you are craving! If you are missing yoga classes or would like a different self care session such as a private reiki healing or a sound bath meditation please reach out!

Message Savana directly by calling or txting 919-696-7179 to set up your class!

❤️Private classes are $80 / 60min $15 each additional person. Yoga mats and props provided.

12/25/2025

Happy Holidays From The Ocracoke Island Yoga Tribe! ❤️
We hope this holiday season you nourish yourself and soak up the gift of presence with loved ones !

12/23/2025

Join us for a relaxing and joyful Christmas Eve morning gentle yoga flow! This special class invites you to slow down and connect with the spirit of the season. As we move through gentle stretches and calming breathwork, we’ll create a warm and peaceful atmosphere to embrace the holiday cheer.

Feel free to wear your favorite Christmas pajamas or bring along any holiday gear that brings you joy—whether it’s a festive sweater, cozy socks, or a cheerful accessory. Optional holiday elements will enhance the experience, but come as you are!

Together, we’ll flow softly, grounding ourselves amidst the holiday hustle and bustle. Let this class be a moment of tranquility and reflection, allowing you to nurture your body and mind before the festivities begin.

All levels / Beginners are welcome!

❤️Sign up online to reserve your space at www.ocracokeislandyoga.com

❤️yoga mats and props provided!

12/22/2025

Join us for a cozy evening of relaxation, connection & renewal!

In this time together we will Sip a special small batch tea by Kate (Bring your favorite mug!) While we set intentions with a solstice ritual.

This season is all about making time to slow down & reconnect to ourselves so that we can better serve our nervous system/ wellbeing.

There is no other yoga practice better suited for this season than Candle Lit Restorative yoga with Savana. Restorative yoga is longer holds with many cozy props that ask us to “let go” and “just be”. During our practice Virginia will be serenading us with a sound bath using instruments such as koshi chimes, Tibetan and crystal singing bowls. This sound scape guides us deeper into the present moment. To top this class off with a sweet kiss of relaxation Kate, your very own licensed massage therapist AND herbalist tea maker for the evening will be doing massage assists!

** Space is very limited in this offering so sign up ahead! Only 8 spaces available!

*Remember to bring your own mug for tea and a note book/ journal!

This class is $40 per person or 3 class credits

12/19/2025

JOIN US FOR SOME HOLIDAY POP UP YOGA CLASSES THIS WEEK!!❤️🎄🧘🧘‍♀️

✨Monday 5:30-7:30pm Winter Solstice Gathering With Savana , Virginia & Kate ! Let’s celebrate the return of light, the time to slow down and find rest. In this practice we will begin with a Solstice Ritual with Intention setting , Candle Lit Restorative Yoga With Savana. Sound Bath By Virginia & Hand made Small batch Tea & Massage Assists by Kate ! ($40 or 3 class credits)
✨Only 8 spaces available for this intimate one !
✨Bring your favorite mug and journal.

✨Wednesday 9:30-10:45am Christmas Eve Gentle Flow With Savana * In Person and Virtually Via Zoom!
Join us for a relaxing and joyful Christmas Eve morning gentle yoga flow! This special class invites you to slow down and connect with the spirit of the season. Wear your favorite Christmas pjs, holiday sweater or festive gear. Optional holiday elements will enhance the experience, but come as you are!

🙏Sign up online at www.ocracokeislandyoga.com
❤️Yoga mats and props provided!

12/19/2025

✨Surprise Yoga Pop ups coming at you this week ! Let’s celebrate Winter Solstice with a very special gathering & get into the christmas spirit with a Christmas Eve flow! ✨

❤️Monday 5:30-7:30pm Winter Solstice Gathering With Savana, Virginia & Kate !

Join us for a cozy evening of relaxation, connection & renewal! In this time together we will Sip a special small batch tea by Kate! While we set intentions with a solstice ritual.

This season is all about making time to slow down & reconnect to ourselves so that we can better serve our nervous system/ wellbeing.

There is no other yoga practice better suited for this season than Candle Lit Restorative yoga with Savana. Restorative yoga is longer holds with many cozy props that ask us to “let go” and “just be”. During our practice Virginia will be serenading us with a sound bath using instruments such as koshi chimes, Tibetan and crystal singing bowls. This sound scape guides us deeper into the present moment. To top this class off with a sweet kiss of relaxation Kate, your very own licensed massage therapist AND herbalist tea maker for the evening will be doing massage assists!

** Space is very limited in this offering so sign up ahead! Only 8 spaces available!

*Remember to bring your own mug for tea and a note book/ journal!

This class is $45 per person or 3 class credits

*IF you have a 10 class pass you will need to bring the $6 difference to class *

❤️Wednesday 9:30-10:45am Christmas Eve Gentle Flow With Savana * In person & Virtually via Zoom!

11/29/2025

From the bottom of our hearts, THANK YOU SO MUCH FOR A WONDERFUL SEASON! ❤️❤️❤️

If you need us, we may be hiding/ relaxing or doing yoga somewhere in the dunes! 😘🥰

✨We are officially closed for the 2025 season, Private classes are still available by appointment, message us directly or call/ txt to schedule!

✨Merch is still available for sale and 20% off, message to schedule a shop time virtually or in person!

❤️❤️We hope to see you soon!❤️❤️

✨Sign up for our newsletter & be sure to follow us here to stay updated with winter pop up classes/ events!

11/28/2025

Our LAST group class of the 2025 season is tomorrow (Saturday)! We hope you will join us for Gentle Yoga 9:30-10:45am with Savana!

This class is a great way to begin your day , waking up the body and mind with mindfulness. Many variations are offered throughout class so that you can do what feels good in each moment. Our Studio is a safe a place to show up exactly as you are. Already tired, sad , or mad ?, messy hair?, in matching yoga gear or pjs? We don’t care! This is a no judgement zone. Come in, find a mat and leave feeling more rested, spacious & grounded. ❤️ We hope to see you there!

🎉All “Ocracoke Island Yoga “ Merch 20% off !
(Tanks, tees, hoodies, water bottles, coffee cups, &stickers )

❤️Sign up online, and we will have your mat and props waiting !

✨This class is offered in person & virtually via zoom!

11/28/2025

🍂 This Thanksgiving, we want to take a moment to express our heartfelt gratitude to each and every one of you for supporting our small business! Your commitment to your practice , every class, every merch purchase, every like/share, and every kind word has helped us grow as a small business and year 7 has been the best one yet!

We hope you can join us for our last class of the 2025 season Saturday 9:30- 10:45am Gentle Yoga With Savana, available in-person and virtually via Zoom!

❤️❤️As a special Thank You we will have our merch on sale 20% OFF Until 2026! ❤️❤️ Shop in studio this Saturday or Dm us to shop virtually!

11/26/2025

🧘🧡Thanksgiving Day Yoga🧡🧘‍♀️

An invitation to open your heart, focus on the present moment, make space for more love , kindness and grounding.

This practice is for all levels, 🦃🏃‍♀️🏃Turkey Trotters Welcome! Many variations provided so that you can do what feels good & leave feeling rejuvenated & relaxed! We end practice with a cozy shavasana & guided meditation focused on gratitude🧡

We hope to see you for our Last Flow of the 2025 season!

🧘‍♀️Saturday 9:30am Gentle Yoga Is our LAST Class ! Winter pop ups are coming and we will still provide at home, studio and beach/ dock yoga private classes by appointment! just Dm us to schedule!

11/24/2025

🕯️✨ Tomorrow/ Wednesday 5:30-6:30pm Join Virginia & Savana for a Cozy Candlelit Restorative Sound Bath with Reiki this Thanksgiving Eve! ✨🕯️

As we prepare to celebrate with family and friends, it’s essential to take a moment for yourself before the hustle and bustle of the holiday season. This special evening is designed to help you unwind, recharge, and find your center.

The restorative sound bath offers deep relaxation, immersing you in soothing sound waves that release tension held in the body. The calming tones create a serene atmosphere, enhancing your ability to meditate and providing a space for emotional release, allowing vibrations to wash away stress. Complementing this experience, Reiki healing works to balance your energy, restoring harmony within. This gentle practice promotes physical relaxation and relief from discomfort, ensuring you feel rejuvenated and ready for joyful family gatherings. Additionally, the clarity gained from Reiki allows for a more focused and positive mindset, empowering you to approach the holidays with a sense of calm and joy.

Taking time to rest before the holidays is crucial. In our busy lives, we often forget the importance of self-care. By dedicating this evening to replenish your spirit, you’ll be able to fully enjoy quality moments with loved ones and embrace gratitude. Let’s gather to honor ourselves and find peace before the holiday rush begins!

🕯️ Come, light up your soul and prepare for a beautiful celebration ahead!

Reserve your spot now and invite friends to share in this transformative experience. Let’s give ourselves the gift of peace and stillness. 💖

Ocracoke Island Yoga

01/08/2026

12/29/2025

12/25/2025

12/23/2025

12/22/2025

12/19/2025

12/19/2025

11/29/2025

11/28/2025

11/28/2025

11/26/2025

11/24/2025

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