Whole Chiropractic Healthcare, LLC in Odenton, MD

09/10/2024

Whole Chiropractic Healthcare is now Whole Healthy You!
Our goal is to address the _root causes_ of your issues—not just the symptoms—through safe and effective evidence-based, non-surgical, non-pharmaceutical methods.
Our holistic approach combines functional nutrition, diet counseling, chiropractic care, physical therapy, yoga, Pilates, stress-relief techniques, and more.

https://Wholehealthyyou.online

Whole Healthy You offers holistic wellness through expert chiropractic care, functional nutrition, and physical medicine. Our non-surgical treatments address pain relief, sports injuries, and personalized health plans. Combining chiropractic techniques, nutritional counseling, yoga, and Pilates, we

10/30/2023

2019 study shows that an 8-week plant-based diet aided the majority of participants by lowering systolic and diastolic blood pressure, lowered LDL cholesterol, reduced weight by 12 +/- 6 lbs
Need help eating more veg? Want to work with a doc who practices what he preaches for over 20 years? Info@wholechiro.com

Poor diet quality is the leading cause of death both in the United States and worldwide, and the prevalence of obesity is at an all-time high and is projected to significantly worsen. Results from an eight-week group program utilizing an ad-libitum whole-food ...

08/30/2023

With the looming new respiratory illness season upon us (flu/COVID/RSV), people of color should be aware that pulse-oximeters are NOT as accurate with darker-pigmented skin:
https://www.statnews.com/2022/08/19/diversity-in-science-black-engineers-work-to-fix-long-ignored-bias-in-pulse-oximeters/

The fact that Black engineers are leading the charge to fix the long-ignored disparity with pulse oximeters is a clear example of what’s lost when most scientists are white.

08/27/2023

What we put into our bodies can be powerful fuel to help us meet our wellness goals and heal illness. However, we may also unwittingly make nutritional missteps that lead to systemic inflammation, deficiencies, or unintended side-effects. Dr. Robertson uses multiple methods of evaluation, including blood, urine and hair testing, and elimination diets to assess your overall health and your nutritional needs. He can also work with your primary care provider to replenish nutrients depleted by prescription medications. We can even meet with you in the comfort of your own home via virtual visit.

whole HEALTHy you

08/27/2023

Most don’t know that I was trained as a primary care physician 🩺 and have been using lab-based nutrition for most of my career (i.e.: I don’t just crack joints and stretch muscles). 🦴💪
You certainly are what you eat, but not all “superfoods” are tolerated by all patients, sometimes they even _cause_ inflammation (yes, even turmeric and kale 🥬 😲)!
Here’s a fantastic blood-spot test that allows us to see which common foods, spices, beverages, and other ingredients are causing inflammation so that we can eliminate them, treating the cause of illness rather than covering up symptoms:

FIT 176 Patient The FIT 176 Test is a patented, multi-pathway delayed food sensitivity test. The test uses patented technology that measures both IgG and Immune Complexes, the most common food-related pathways in the body. This enables the FIT test to be able to identify, food

08/27/2023

Breathing is not optional. Some new research suggests links between breathing quantity and quality and nutritional status (Vitamin B6 may help improve breathing)

There has been evidence to suggest associations between vitamins and lung function.

01/20/2019