Elite Spine & Orthopedics

12/22/2021

When experiencing back pain being aware of all possible contributors is very important. Having a mattress than eases your back pain is key. A bad mattress could be one of the main problems in triggering your back. Let’s sleep comfortable, check out our newest blog!

Choosing the Best Mattresses for Back Pain

11/08/2021

Making minor changes to your office space while at work can go a long way for your back pain. Read about some great tips you can consider on our newest blog!

If you spend most of your workday in an office, sitting at a desk and staring at a computer monitor, you are setting yourself up for potential back problems.

10/21/2021

Happy medical assistant week! Thank you to our wonderful medical assistants for all that you do here at Elite Spine & Orthopedics!

10/19/2021

Ever tried starting out with therapy right after an injury? Consider cold therapy for pain relief when experiencing a back injury. More tips on our new blog!

Applying ice to your back soon after your injury can help relieve pain. Technically, any use of cold for pain relief is known as cryotherapy. Cold therapy

09/14/2021

Welcoming Dr. Donovan to our practice full time! Here’s some of his background information, come in and see Dr. Donovan!

08/25/2021

Make sure you are always taking precautions to protect your back. Check out our website with information and helpful tips about ways to properly protect yourself! Here is our latest blog!

Back pain is the second leading cause of employee sick days after the common cold, and lower back pain is typically the culprit. Sooner or later, most people

08/10/2021

Always try to keep in mind strategies that can ease your back pain. Doing certain stretches throughout the day can make minor improvements in discomfort you may be having!

07/28/2021

Pinched Nerve vs. Disc Pain! Check out our blog to find out more information on the difference between these two.

Pinched nerves in the back and herniated discs in the spine are two of the most common back problems people experience. Naturally, people often wonder whether

07/14/2021

Happy Wednesday! Here are some great tips to keep in mind when protecting spinal injuries!

07/01/2021

Elite Spine & Orthopedics is here to eliminate your back pain in which surgery is the last option. Having back pain? Stop in and let’s get you on the road to recovery!

06/21/2021

Happy Monday!
Check out our new blog explaining the importance of Physical Therapy when it comes to reducing back pain!

One of the most common ailments patients consult their doctors about is back pain. Periods of back pain – both intermittent and chronic – can affect patients

06/11/2021

Happy Friday! Wishing everyone a safe and relaxed weekend!