YogaSix

YogaSix A full-sensory modern approach to yoga offered in an energizing, empowering, and fun way! Are you ready to join us.. your space is waiting!

We believe in connection with a calm mind and community with a strong vibe!

✨ NEW SCHEDULE ✨Here we GROW.. GLOW.. and FLOW into August.New schedule drops Monday, August 4th!All your favorite day c...
07/28/2025

✨ NEW SCHEDULE ✨

Here we GROW.. GLOW.. and FLOW into August.

New schedule drops Monday, August 4th!

All your favorite day classes have moved to two unique time slots so alllll of our yogis can join class.. after carline drop off and during your lunch hour!

NEW CLASS TIMES MID DAY:
Mon - Fri
10:00 AM + 12:00 PM

LET’S FLOW!! ✨

🎉 Happy Birthday to our radiant Lead Teacher, Susan! 🎉Today, we celebrate the witty, always laughing, radiant heart and ...
07/19/2025

🎉 Happy Birthday to our radiant Lead Teacher, Susan! 🎉

Today, we celebrate the witty, always laughing, radiant heart and soul she brings to every class, and we invite you to get to know her a little better… 💛🍋🌻
What first drew you to yoga, and what made you fall in love with teaching it?

Yoga has been a cornerstone of my life for over 25 years. From the moment I stepped into my first class, I was hooked—despite being sore for days afterward! What began as a personal practice quickly became a lifelong journey of growth and self-discovery. When I enrolled in teacher training, it was purely to deepen my own understanding. I had no intention of teaching—until the incredible community at Y6 saw something in me that I hadn’t yet seen in myself.
Teaching my first class was terrifying, but it was also transformative. That experience taught me that with practice, patience, and a genuine love for what you do, anything can become second nature. Today, I’m grateful every day for the opportunity to guide others on their own yoga journeys, just as I continue to walk mine.
🍋
What’s your favorite yoga pose and what does it say about you?

My favorite, Ardha Chandrasana (Half Moon Pose) and Skandasana (Side Lunge Pose). I wasn’t sure what these poses say about me, so I allowed AI to generate, I like it! Together, these poses suggest you’re a balanced, grounded, and radiant soul—someone who values both strength and softness, and who moves through life with grace and curiosity.
🌻
If you could teach a yoga class anywhere in the world, where would it be and why?

While I’ve had the opportunity to teach in other locations and spaces, there’s something truly special about sharing the practice with our local Y6 crowd. This is where I feel most at home—grounded, inspired, and connected.
💛
What’s something surprising or quirky about you that your students might not know?

I’m an extroverted introvert—I love connecting with people, but I need quiet moments to recharge. You’ll often find me in the kitchen cooking, working on my Sunday crossword or unwinding with a glass of wine at home.
💛

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with fre...
07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

🇺🇸 Happy 4th of July from your YogaSix Trinity Family!Today, we celebrate freedom—the freedom to move, breathe, grow, an...
07/04/2025

🇺🇸 Happy 4th of July from your YogaSix Trinity Family!

Today, we celebrate freedom—the freedom to move, breathe, grow, and show up as you are.

Whether you’re flowing on the mat, spending time with loved ones, or soaking in the sunshine, we honor your choice to live fully and freely.

💙 Thank you for being a necessary part of our strong, supportive community.

Let’s keep shining our light—together. ✨

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re liftin...
06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨
06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/10/2025
✨The BEST part about YogaSix Trinity.. our COMMUNiTY! That post class glow hits different around here.. it’s not just th...
06/06/2025

✨The BEST part about YogaSix Trinity.. our COMMUNiTY! That post class glow hits different around here.. it’s not just the sweat, it’s the smiles.. the support.. the connections with with our awesome yogis. Come for the yoga.. stay for the vibes!✨

Have you been thinking about becoming a yoga teacher? This is your sign. 💙For Y6 Day only, we’re offering an exclusive d...
06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉
06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

✨Tap into your inner wisdom in a 90 minute journey of self-discovery through tarot, meditation, breathwork, and mindfuln...
06/04/2025

✨Tap into your inner wisdom in a 90 minute journey of self-discovery through tarot, meditation, breathwork, and mindfulness.. designed to deepen your intuition and complement your yoga / spiritual practice.

Whether you’re new to tarot or looking to strengthen your connection to the cards,
this workshop will guide you to:

• Interpret tarot in an accessible way
• Trust your inner voice
• Engage in interactive readings
• Ground through breath and presence

Bring a pen, notepad, and a tarot deck if you have one.
Beautifully illustrated decks available for purchase: $25

Arrive with an open mind..
and leave feeling empowered, aligned, and connected to your magic within!

Register: Y6 app or call 727.674.1750

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️ ✨ Special Cla...
06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

🌟 500 Classes Strong! 🌟Join us in celebrating Ken on reaching his 500th yoga class!👏🏼His sunshiny spirit, unwavering ded...
06/02/2025

🌟 500 Classes Strong! 🌟

Join us in celebrating Ken on reaching his 500th yoga class!
👏🏼
His sunshiny spirit, unwavering dedication, and bright smile light up our studio every time he enters!
😎
Whether he’s mastering a new pose or just showing up with joy, Ken reminds us all why we come to the mat.

Your journey inspires us, Ken! Here’s to many more poses, laughs, and moments of peace and perseverance!

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥This isn’t your traditional yoga class.Y6 Mobility is a dyna...
06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!Our biggest celebration ...
06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

☀️SUMMER SCHEDULE☀️Class addition:Sunday 7:30 AM Sculpt + Flowbegins June 15New class:Y6 Signature Warm (same Hot sequen...
05/29/2025

☀️SUMMER SCHEDULE☀️

Class addition:
Sunday 7:30 AM Sculpt + Flow
begins June 15

New class:
Y6 Signature Warm (same Hot sequence, cooler temp)
Wednesday 7 PM
Saturday 7:30 AM

COMING SOON..
New Class Format:
Y6 Mobility is all about moving with purpose. Expect controlled, mobility-focused flows that help improve flexibility, build joint stability, + support injury prevention + recovery. This class is perfect for athletes, desk dwellers, and everyone in between. Be on the lookout for our first Mobility class Friday, June 6.

We remember. We honor. 🇺🇸
05/26/2025

We remember. We honor. 🇺🇸

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every moo...
05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

Sundays are for slowing down and tuning in. What does your body need today? 🧘
03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, ...
03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness

Address

12271 State Road 54
Odessa, FL
33556

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6:30pm
Saturday 7am - 1pm
Sunday 9am - 11:30am
4pm - 6:30pm

Telephone

+17276741750

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