Odessa Birth & Wellness

07/14/2025

Set yourself up for success no matter where you are choosing to give birth. Evidence shows taking a childbirth education class boosts self confidence and overall satisfaction in your birth.

We are now offering 4-week classes! Our next class begins July 19th. Message us to claim your spot! The first four couples receive $50 off! 🥳 Can't wait to see you there!

07/08/2025

🌿 The Power of Physiologic Birth 🌿

At Odessa Birth & Wellness, we honor the body’s innate ability to give birth.

✨ Physiologic birth—a labor and delivery process with minimal medical interventions—respects the natural rhythm of your body and baby. When uninterrupted, birth often unfolds smoothly.

Benefits of low-intervention birth:
• Shorter labor durations
• Lower risk of cesarean and complications
• Easier postpartum recovery
• Stronger immediate bonding and breastfeeding
• Empowered, informed decision-making

Labor and birth are hard work, but we’re here to support your body, your baby, and your choices—every step of the way. 💛

06/26/2025

Aviva Romm is the best, she’s such a a good resource for all things women’s health!

PCOS is no small matter. Symptoms like acne, hirsutism (hair growth in unwanted places like your chin, breasts, or lower belly), weight gain, alopecia (hair loss), irregular or skipped periods, and possibly even fertility problems are challenging — both physically and emotionally.⁠
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After years of consulting with women struggling with PCOS, I can say that there’s really no end to how this condition can impact quality of life, self-esteem, and mental health. If you have PCOS, you’ve likely been dealing with its symptoms for years, sometimes without realizing what’s really going on.⁠
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And here's the kicker: Most women tell me that they received nothing more than a brochure from their doctor and a prescription for the Pill — no further questions asked, no further guidance given.⁠
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But there’s so much more we can do.⁠
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In my practice, I take a root-cause approach that goes far beyond symptom suppression. Herbal medicine can be a powerful tool—especially when used alongside blood sugar balance, stress reduction, and lifestyle shifts.⁠
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These herbs are some of my go-to allies for PCOS:⁠
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🌿 Berberine – helps improve insulin resistance and ovulation⁠
🌿 Vitex – supports healthy progesterone levels and regular cycles⁠
🌿 Spearmint – reduces testosterone and unwanted facial hair⁠
🌿 Licorice + White Peony – balance androgens, support ovulation, and reduce hirsutism⁠
🌿 Cinnamon – improves insulin sensitivity and menstrual regularity⁠
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PCOS is deeply tied to metabolic health and hormone signaling—herbal support can help bring the body back into balance, gently and effectively.⁠
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If you want to learn how to confidently use herbs to support hormonal health—whether you're a practitioner or simply ready to reclaim your own well-being—join me in Herbal Medicine for Women.⁠
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This self-paced course is rooted in tradition, backed by science, and designed to empower you to care for yourself and others throughout all stages of life. AND IT'S 20% OFF THRU JUNE 29th! ⁠
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Tap the link below to learn more.

https://avivaromm.com/courses/herbal-medicine-for-women/

06/16/2025

🔔Update: Due to family health reasons, he is having to postpone his trip to Midland. If you are already on our list for this next week, you’ll be contacted about rescheduling.

Rabbi Mike is coming next week!

If you’re wanting to have your baby circumcised, there’s simply no better choice than Rabbi Michael Rovinsky. With 18,000+ circumcisions performed, he’s by far the most experienced provider you could ever ask for. Plus he’s kind of a hoot! 🙃

To book your appointment, email us at anthusmidwives@gmail.com.

www.easycircumcision.com

06/15/2025

Dads in the birth space are quiet heroes. They hold the line, wipe the tears, crack the jokes, and weigh the baby at the 24-hour visit.
This Father’s Day, we celebrate the steady hands and tender hearts of fathers supporting their partners and welcoming their children with love.
You’re seen. You’re appreciated. You’re vital.
Happy Father’s Day ❤️

06/07/2025

Extremely grateful to be able to serve the community that has helped me grow professionally. A huge shout out to my husband for supporting me in this endeavor financially and all around in our home life I wouldn’t be able to do it without him.

✨✨2025 ODESSA UNDER 40 HONOREE SPOTLIGHT✨✨

Misty Long is a Certified Nurse Midwife and owner of Odessa Birth & Wellness Center, where she provides out-of-hospital maternity care to women across the Permian Basin. In this role, she focuses on offering safe, personalized birth experiences while supporting and empowering families through pregnancy and delivery.

Born in California and raised internationally in a military family, Misty developed a deep sense of service and resilience early in life. She enlisted in the military and began her healthcare journey as a combat medic. After completing her service, she moved to Odessa in 2012 as a single mother seeking stability and a place to grow roots.

Misty began working as an EMT while continuing her education. She earned her EMS and Nursing degrees and later obtained a Master of Science in Nursing with a specialization in Midwifery from Texas Tech University Health Sciences Center.

Today, Misty is an advocate for maternal health, patient education, and expanding birthing options for women in West Texas. She lives in Odessa with her husband, Jared, and their two sons. Her story is one of strength, service, and dedication to helping others feel seen, heard, and supported during life’s most transformative moments

05/31/2025

If you’re having a baby this summer at home, a birth center or a hospital taking this class will help you reduce your risk for cesarean birth, increase your ability to cope with pain, and increase your satisfaction with your birth experience no matter where it is.

Next Childbirth Class
Saturday June 14th at Odessa Birth & Wellness
$175
10:00 am to 2:00 pm

If you are having a baby soon and haven’t taken a childbirth class, this is the one you need. Designed for Hospital, Birth Center and Home births.

Register now

https://docs.google.com/forms/d/1CF8H1Km31HbuYcSjW5UfTwFxt7WUfK7RJx5LYYUC1c0/edit?usp=drivesdk

Limited spots available

05/30/2025

Next month Childbirth education class alert!!

Calling All New Moms! 🤰💛

Are you expecting and feeling a mix of excitement and a few nerves? Join us for our upcoming Childbirth Class on June 14th — a supportive, informative session designed just for you!

Whether it’s your first baby or you’re looking for a refresher, this class will guide you through:
✨ What to expect during labor and delivery (Home, Birth Center and Hospital setting)
✨ Pain management options
✨ Birth plan and decision making
✨ Partner support tips
✨ Postpartum recovery basics

You’ll also have the chance to ask questions, connect with other moms-to-be, and gain confidence as you prepare for your big day.

🗓 Date: June 14th
📍Odessa Birth and Wellness
⏰ 10:00 am -2:00 pm
📩 $175

Register here
https://docs.google.com/forms/d/1CF8H1Km31HbuYcSjW5UfTwFxt7WUfK7RJx5LYYUC1c0/edit?usp=drivesdk

Space is limited — reserve your spot today and take the next step toward a calm, empowered birth experience! 💪👶

05/28/2025

Hey Breasties! Did you hear the news? We are now seeing clients at Odessa Birth & Wellness in addition to home visits!

Insurance billing is available via https://go.lactationnetwork.com/AllisonMendozaIBCLC

Cash Pay clients are also accepted with a $50 booking deposit.

I can't wait to meet you and your little one!