ReNova Wellness & Weight Loss Clinic

01/12/2026

Your thyroid may be small, but its impact is anything but.

Have questions about your thyroid health? Call us today to schedule a comprehensive thyroid and hormone lab evaluation. (432) 362-5433

Your thyroid may be small, but its impact is anything but. This butterfly-shaped gland helps regulate metabolism, energy, mood, and more. When there’s dysfunction within the thyroid gland, symptoms like fatigue, brain fog, dry skin, or feeling cold can show up and are often overlooked.

Many thyroid-related symptoms can look similar to symptoms of broader hormone imbalances, which is why an individualized approach matters. A Biote certified provider can help evaluate what’s happening in your body and determine what support may work best for you.

Reach out to your Biote provider to learn more, or click here to connect with a Biote provider near you. ➡️ https://link.biote.info/4b9091

01/12/2026

01/07/2026

What is methylation and why does it matter? Methylation is like your body’s “on switch” that regulates multiple systems including your heart and brain.

Unfortunately, the nutrients needed for optimal methylation can be difficult to get from our daily diet, largely due to processed foods and lack of soil nutrients.

Methyl Factors+ provides these essential methylation nutrients in their most bioavailable form, including B6, B12, and B2.

This carefully designed formula helps promote normal methylation for:

❤️ A healthy heart*
🧠 Improved focus*
⚡️ Increased energy*

Add Methyl Factors+ to your daily regimen. Because when methylation performs better, so do you. Click here to learn more ➡️ https://link.biote.info/y0b

01/06/2026

New year. New energy. New you.
2026 is the perfect time to invest in your health—from sustainable weight loss to balanced hormones that help you feel like yourself again.

Your health journey starts with one visit. Let’s begin together. (432) 362-5433

12/31/2025

✨ Happy New Year! ✨

A new year brings new opportunities to prioritize your health, confidence, and overall well-being. Small steps create big change—and we’re here to support you every step of the way.

Reminder: We will be closed January 1–2 and will reopen Monday, ready to help you start strong. Here’s to a healthier, happier year ahead!

12/29/2025

Discover The Change Is Personal—a menopause blog featuring scientifically supported insights on hormone health, sexual wellness, and aging.

https://www.thechangeispersonal.com/

12/23/2025

Merry Christmas & Happy Holidays from all of us at ReNova! Wishing you a season filled with joy and wellness.

12/23/2025

ReNova will be closed December 24th–26th and January 1st–2nd. Wishing you a wonderful holiday season and a healthy, joyful New Year!

12/19/2025

Many weight loss clients front-load carbs and back-load protein—coffee and toast for breakfast, a light lunch, then a big protein-heavy dinner.

That imbalance leads to:

⚡ Energy dips
😣 Afternoon cravings
💪 Missed muscle support opportunities

Evenly spacing protein—25–30 grams at each meal—keeps metabolism humming, appetite steady, and progress consistent.

It’s a simple shift that changes everything.

🍎 Learn how to help clients build the right protein rhythm in this week’s High-Protein Weight Loss newsletter. Check it out through the link in our bio/Linktree.

12/19/2025

Core Essentials for Everyday Wellness

12/02/2025

Stay Calm This Holiday Season ✨

The holidays are supposed to be joyful — but sometimes the stress can take over. Too much stress can mess with your sleep, weaken your immune system, and even trigger those unwanted cravings that lead to “stress eating.”

Meet Serene — your natural support for staying cool, calm, and collected.🌿The enhanced formula is packed with science-backed ingredients designed to help maintain healthy cortisol levels and promote mindful eating habits.

Feel more balanced, less stressed, and ready to actually enjoy the season. Stop by ReNova and discover Serene today! (432) 362-5433