Mission Fitness

04/07/2026

🥗 Lunch & Learn at Mission Fitness!

Join us for a simple, practical session on Smart Shopping & Simple Tracking with Jenna!

🛒 Learn how to shop smarter
📊 Understand what you’re really eating
💡 Take the stress out of meal planning

📅 April 10, 2026
⏰ 12:00 – 1:30 PM
📍 MF Conference Room

💲 $25 (Members)
💲 $35 (Non-Members)
✔️ Lunch & booklet included

This is a great opportunity to build healthier habits with tools you can actually use every day.

👉 Spots are limited, grab yours today!

04/05/2026

🐣🌷 Happy Easter from all of us at Mission Fitness! 🌷🐣

We hope your day is filled with family, joy, and a little well-deserved rest.

Just a reminder that Mission Fitness will be CLOSED on Easter Sunday so our team can spend time with their loved ones.

We’ll be back and ready to help you crush your goals tomorrow! 💪

04/02/2026

🌸 Easter Weekend at Mission Fitness 🌸🐣

As you celebrate the season, don’t forget to keep your health and fitness on track! 💪

⏰ Holiday Hours:
✔️ Good Friday: 5 AM – 5 PM
✔️ Saturday: Normal Hours
❌ Easter Sunday: Closed

Whether you’re squeezing in a quick workout before family time or staying consistent through the holiday weekend, we’ve got you covered!

✨ Stay active. Stay strong. Enjoy the weekend. ✨

03/31/2026

☀️Summer is coming… are you ready? 💪

Now’s the time to build strength, boost your energy, and feel your best.
Whether you're just starting or leveling up every workout counts.

🔥 Start today
🔥 Stay consistent
🔥 See results

Let’s get summer-ready, together.

03/30/2026

📣 UPDATED DATE! Lunch & Learn at Mission Fitness

Our Lunch & Learn: Smart Shopping & Simple Tracking has been rescheduled and you won’t want to miss it!

🗓 New Date: Friday, April 10
⏰ Time: 12:00 PM

Join us as Jenna shares practical, real-life strategies to make healthy living easier (and way less stressful)!

✨ What you’ll learn:
✔️ Smart shopping tips to simplify meal prep
✔️ How to read food labels (and what those numbers really mean)
✔️ What actually affects your metabolism—and how to support it
✔️ Simple ways to keep your metabolism working for you
✔️ The best calorie-counting apps (and how to use them)
✔️ How to understand your wearable fitness data

This is your chance to walk away with tools you can start using right away to feel better, move better, and live better.

💪 Grab your spot and bring a friend, we’ll see you there!

Mission Fitness is the area's only medically-integrated workout facility.

03/26/2026

🔥 CAN’T STOP. WON’T STOP. 🔥

At Mission Fitness, we don’t believe in hitting pause on your goals.
We show up. We push harder. We keep going. 💪

No matter where you are in your fitness journey, beginner or seasoned athlete, this is your place to grow stronger every day.

🏋️‍♂️ Full-service gym
📅 Group classes for every level
👊 Support, accountability, and results

The only question is… are you ready to keep going?

Join us today. Let’s get after it.

03/23/2026

🥗 Lunch & Learn at Mission Fitness! 📚

Ready to simplify your nutrition and feel more in control of your health? Join us for our upcoming Lunch & Learn with Jenna!

✨ Smart Shopping & Simple Tracking
Learn how to shop smarter, make healthier choices, and easily track what you’re eating—without the overwhelm.

📅 March 27, 2026
⏰ 12:00 – 1:30 PM
📍 Mission Fitness Conference Room

💲 $25 Members | $35 Non-Members
🥪 Lunch + take-home booklet included!

This is perfect for anyone looking to build sustainable habits, save time at the store, and feel confident fueling their body.

👉 Spots are limited, grab yours today!

03/23/2026

We have until the end of the week, Friday, March 27th, to fill the red box with donations for Mission Agape. Please help us reach our goal by serving those in need.

03/21/2026

💪March is packed with fun, fitness, and healthy habits at Mission Fitness! 🌱

From National Nutrition Month to our Squat Challenge, Pajama Day workouts, and our Egg Hunt at the Gym, there are plenty of ways to stay motivated and involved this month.

🗓 March Highlights:
• National Nutrition Month
• Squat Challenge (Mar 15–30)
• Egg Hunt at the Gym – Mar 22–Apr 3 🐣
• Diabetes Alert Day – Mar 25
• Lunch & Learn – Mar 27
Smart Shopping & Simple Tracking with Jenna

Join us this month at Mission Fitness!

03/20/2026

🏃‍♂️ March is National Athletic Training Month! 💪

At Mission Fitness, we’re celebrating the experts who keep you moving, strong, and injury-free 🙌

Athletic trainers do more than treat injuries, they help prevent them, evaluate them, and get you back to doing what you love faster and safer.

✨ How we support YOU:
✔️ Injury prevention & movement education
✔️ On-site injury evaluation
✔️ Personalized recovery & rehab plans
✔️ Kinesiotaping & athletic taping for support

🎯 Our Goal:
Help you recover safely and efficiently so you can get back to workouts, sports, and everyday life, stronger than before.

Don’t wait until something hurts, be proactive about your health!

📍 Stop by Mission Fitness and connect with our certified athletic trainer today.

03/18/2026

✨Massage Time to Relax. Recover. Recharge. ✨

Don't Forget to call today and enjoy Connie’s NEW weekly massage schedule!

You can now book your massage sessions Monday–Thursday at:

🕘 9:00 am
🕥 10:30 am
🕛 12:00 pm
🕑 2:00 pm
🕞 3:30 pm
🕔 5:00 pm

Whether you’re sore from leg day, pushing toward a new PR, or just need to reset, recovery is part of the process. 💪

Stop by the front desk or call # 432-640-6400 to reserve your spot and take your wellness to the next level.

03/18/2026