The Alpha Center

08/01/2025

🌱 One Hard Day Doesn’t Define You
A bad day doesn’t erase your progress.
You’re still growing. You’re still worthy. You’re still here.

If you need someone to talk to, we’re just a call away:
📞 432-614-5720

07/30/2025

🌟 Meet the Heart of Alpha: Hailey

“I want clients to feel genuinely seen and understood. For them to have a safe space to express themselves without fear of judgment. My goal is for them to leave each session feeling valued, empowered, and more connected to their inner self.”

Hailey’s compassionate presence helps make The Alpha Center a place of safety and growth for everyone who walks through our doors.

📞 432-614-5720

07/28/2025

Boundaries aren’t walls—they’re protection for your peace.

Life won’t ever be perfectly neat. It comes with losses, disappointments, and setbacks. But even in that mess, you’re meant to live with purpose and intention.

Feeling powerless is often a sign your boundaries need work. When you tolerate too much or let others steer your life, that’s when things spin out of control. Healthy boundaries aren’t walls — they’re gates that guard what matters. Build them well, enforce them kindly, and you’ll stand steady no matter the storm.

If you feel like the mess of life is taking over, what boundaries can you implement, enforce, or strengthen to help you get back on track?

07/28/2025

🧠 Small Breaks, Big Difference
Did you know that 5-minute “micro-breaks” during your day can improve mood, focus, and reduce stress?
Stretch. Step outside. Breathe. Drink water.
Your nervous system will thank you!

📞 If life feels heavy, we’re here: 432-614-5720

07/16/2025

🛑 Su***de Warning Signs Matter — Please Don’t Ignore Them

Sometimes, the signs are quiet.
Sometimes, they’re hidden behind a smile.
But they’re real. And they’re urgent.

If you or someone you love is showing signs like withdrawing, extreme mood swings, or expressing hopelessness, please reach out.

📞 National Crisis Line: 988
📞 Local Support: The Alpha Center – 432-614-5720

You are not alone. Help is available. Hope is real.
The Alpha Center stands with you.

***dePrevention

Spot the signs, save a life. Learn the warning signs of su***de and share this graphic to help others recognize them.

If you see these signs in someone, urge them to contact a mental health professional or the 988 Lifeline at http://988Lifeline.org.

07/16/2025

What’s one thing you wish more people understood about mental health?

07/09/2025

🌟 Meet the Heart of Alpha: Enola

“I genuinely enjoy helping clients find the support or clarity they're looking for. It's incredibly rewarding to meet new people and know they are starting or continuing on their personal journey. Watching people grow into themselves and become more confident is a beautiful thing—and being part of that, even quietly in the background, is deeply meaningful.”

At The Alpha Center, healing doesn’t just happen in sessions—it begins with the kindness and care of the people who greet you, guide you, and hold space for your growth.

📞 432-614-5720

07/02/2025

💥 You can look strong and still be struggling.

Just because you’re functioning…
✅ Showing up for work
✅ Smiling at people
✅ Managing it all on the outside
…doesn’t mean you’re not overwhelmed on the inside.

You don’t have to wait until you break to ask for help.

At The Alpha Center, we see what’s behind the smile.
And we’re here when you’re ready to be seen—for real.

📞 432-614-5720
Let’s talk. You deserve it.

07/02/2025

This couple's posts have always been one of my favorites 😍

Life gets a lot easier to deal with when we learn to let go more often. Here are ten good reasons and ways life changes for the better once we loosen our grip on things.

07/01/2025

We still have open spots! This is going to be epic! Come join us and show off your business!

🎉 CALLING ALL VENDORS! 🎉
The Alpha Center is turning 17 and we’re throwing a big community celebration — and YOU can be part of it!

🗓 Saturday, September 6, 2025
🕙 10:00 AM – 4:00 PM
📍 Alpha Parking Lot | 855 Central Dr, Odessa

We’re celebrating 17 years of serving the Permian Basin with mental health and wellness support — and we want to celebrate this milestone with our amazing community!

✨ Vendor booths are just $50
✔️ Share your products or services
✔️ Connect with local families
✔️ Support a great cause (a portion of proceeds go to a nonprofit)

📞 Reserve your space today — contact Alexis at 432-661-2543
Spaces are limited, so don’t wait!

📣 Tag a vendor friend or share this post to spread the word. Let’s make this an anniversary to remember! 💚

07/01/2025

🌤️ You’re not “too much.” You’re just carrying too much—alone.

You’ve been holding it together for everyone.
Smiling through the stress. Functioning through the fog.
But you deserve space too.

Therapy isn’t about being broken.
It’s about finally giving yourself permission to exhale.

📞 Call The Alpha Center at 432-614-5720
Let’s lighten the load—together.