Empower Every Mama

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United States
Odessa, TX
Empower Every Mama

Providing in home and telehealth visits.

Women's health physical therapy with a focus on prenatal and postpartum therapy to help women thrive before, during & after pregnancy.

07/05/2023

Birth guidance sessions are live and able to be booked via the link in bio!

These sessions are for anyone who wants some help and support navigating their pregnancy and delivery options. There is an ocean of information out there on the internet in regards to pregnancy and delivery, and sometimes you can feel like you’re drowning in information.

In birth guidance sessions I meet you where you’re at. Some moms need help with it all and some moms may just need some help getting their wants/needs into an easy-to-read birth plan. You’re in the driver’s seat and I’m just there to help guide!

*You do not have to be local to participate in these sessions. Birth guidance sessions are open to anyone anywhere in the U.S., however, I will not know specifics about the providers in your area if you are not local.

06/05/2023

Are you tired of questioning what you can and can’t do exercise wise during pregnancy? Or maybe you’ve read lots of conflicting information online and you don’t know what’s true so you’ve found yourself doing nothing.

Exercise Through the Trimesters is a class designed to equip you to understand exercise in your pregnant body so that you can make the right exercise choices for YOU!

You’ll leave the class feeling confident in moving forward with exercise during your pregnancy.

Click the link in bio to see our upcoming classes and get registered!

05/30/2023

First time in a hot minute with this view with the treatment table & equipment suitcase. Haven’t lugged this table around since September or October, but I did a home visit today for an expecting mama so I had to get her out again.

Oh and yeah, that’s a baby bump, too, so definitely a new view. 😉

05/26/2023

It’s here!!!!!! 🤗🤗🤗

Join us next week for our new class Exercise Through the Trimesters: Your Guide to Understanding Exercise During Pregnancy!

I did a mock class for some of my current doula clients awhile back and this is what some of them had to say:

“Such great info! Especially for moms in the beginning. My anxiety stopped me every single time. I wish I had had so much of this info with my previous pregnancies.”

“I loved this!!!! Understanding HOW my body works instead of just do this not that is such a game changer!”

“You have so much knowledge to share with other women and I truly believe you are going to make such an impact on them.”

And the very simple: “I loved it! Thank you!”

Reserve your spot today with the link in my bio!

05/16/2023

More classes are coming your way!!!

My favorite part about my job is teaching women to understand their bodies and then encouraging them to be an active participant in their health. What better way to do this than through classes?!

These are the next two classes that will be coming soon! Which one do you want to see on the schedule first???

05/15/2023

My schedule is officially open again! I am excited to be able to offer these services for women who maybe need a little more flexibility in scheduling appointments.

I’ll speak more on each of these things individually, but for now know that you can book pelvic floor physical therapy sessions and birth guidance sessions from the link in my bio!

And I am MOST excited about the classes for pregnancy that will be coming! Mark your calendars because the first Exercise Through the Trimesters: Your Guide to Understanding Exercise During Pregnancy will be hosted June 1! Link to book is also in the bio links!

Stay tuned for more info about each of these offerings and what else is to come! 🤗

04/21/2023

As you know I’ve taken the last 7-8 months off in order to be more present with my family. I have been homeschooling our oldest and working behind the scenes on things for YOU and I’m finally ready to start rolling them out!

Is there anything specific you’d like to see? Let me know in the comments below!

Address

Odessa, TX

Telephone

+14323634483

Website

http://www.empowereverymama.com/

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