W-E Primary Care and Acupuncture

W-E Primary Care and Acupuncture More than 25 years MD doctoring, inspired to include Eastern Medical techniques of healthcare including acupuncture.

November is Alzheimer's Disease Awareness Month, a vital time to focus on proactive support for your cognitive health. A...
11/24/2025

November is Alzheimer's Disease Awareness Month, a vital time to focus on proactive support for your cognitive health. At W-E Primary Care, we believe in protecting your brain with a comprehensive, holistic strategy that integrates the best of science and wellness practices.

Our approach to brain health goes beyond simple monitoring. We integrate Western knowledge with key lifestyle pillars to help maintain sharp cognitive function:

Balanced Nutrition: Guidance on brain-boosting foods and supplements.

Stress Management: Utilizing holistic tools like yoga and meditation to reduce cortisol and quiet the mind.

Quality Sleep: Essential strategies to ensure your brain has the time it needs for nightly repair and memory consolidation.

We empower you to take proactive steps today for lasting cognitive vitality tomorrow.

Your yearly visit to W-E Primary Care is much more than a routine check-box—it's the critical foundation for your health...
11/21/2025

Your yearly visit to W-E Primary Care is much more than a routine check-box—it's the critical foundation for your healthiest year yet! We view your annual physical as a dedicated conversation that allows us to create a personalized Health Blueprint just for you.

We take the time to go beyond basic vitals to understand your health holistically. We discuss key areas such as:

Lifestyle: Reviewing your diet, sleep, and stress management techniques.

Screenings: Ensuring you are up-to-date on essential tests for early detection.

Proactive Strategies: Developing a forward-looking plan that incorporates both Western medicine and Eastern wellness goals.

This dedicated time ensures your next 12 months are proactive and aligned with your long-term health goals. Invest in your blueprint today, call our office today at (813) 553-1880 to get your appointment scheduled!

What makes Forest Bathing (Shinrin-yoku) so incredibly powerful for your health? It's not just the quiet—it’s the scienc...
11/20/2025

What makes Forest Bathing (Shinrin-yoku) so incredibly powerful for your health? It's not just the quiet—it’s the science of nature's pharmacy!

At W-E Primary Care, we incorporate this practice into our holistic workshops because of its proven biological benefits. When you mindfully immerse yourself in a forest environment, you are breathing in phytoncides—antimicrobial organic compounds emitted by trees.

Inhaling these natural compounds has been scientifically shown to:

Lower Blood Pressure: Promoting immediate cardiovascular relaxation.

Reduce Stress Hormones: Actively calming your nervous system and lowering cortisol levels.

Boost Immunity: Significantly increasing the activity of your body’s natural killer (NK) cells, providing a robust immune boost!

Discover how this simple, mindful connection with nature can transform your health at a cellular level.

When sudden illness strikes, guessing isn't a treatment plan—it just adds stress. At W-E Primary Care, we prioritize get...
11/19/2025

When sudden illness strikes, guessing isn't a treatment plan—it just adds stress. At W-E Primary Care, we prioritize getting you quick and accurate answers so you can start healing immediately.

If you suddenly feel ill, don't wait! We offer select in-office rapid testing to quickly and efficiently differentiate between a common cold, the flu, or COVID-19.

Knowing the precise cause is the first and most crucial step to an effective treatment plan. This streamlined approach ensures you get the appropriate care and guidance faster, without the hassle of a separate testing facility. Trust your primary care provider to deliver prompt, accurate, and compassionate care when you need it most.

Are you suffering from "tech neck" or chronic upper back tension? Our modern habits—slouching over laptops and looking d...
11/18/2025

Are you suffering from "tech neck" or chronic upper back tension? Our modern habits—slouching over laptops and looking down at phones—have created a new kind of chronic ache.

At W-E Primary Care, we offer a powerful, drug-free solution: acupuncture. This therapy provides targeted relief by addressing both the physical tension and the underlying energy imbalance. Acupuncture works to:

Relax Tight Muscles: Releasing the strain and spasms in your neck, shoulders, and upper back.

Reduce Inflammation: Alleviating the irritation around joints and nerves.

Correct Energy Flow: Restoring the proper flow of energy (Qi) restricted by poor posture and muscle guarding.

Don't let the "screen slouch" dictate your comfort. Experience integrated care that helps you stand taller and feel better.

Did you know the secret to a strong immune system and better mood often starts right in your gut?At W-E Primary Care, we...
11/17/2025

Did you know the secret to a strong immune system and better mood often starts right in your gut?

At W-E Primary Care, we believe in nourishing your health from the inside out. Join our Healthy Cooking workshops to delve into the vital connection between diet and the microbiome (your "second brain").

You'll gain practical, actionable knowledge by blending:

Western Nutritional Science: Understanding the role of probiotics and prebiotics in gut health.

Eastern Wisdom: Learning "food as medicine" principles to select warming, seasonal fall foods that support proper digestion (Qi flow).

These workshops empower you to prepare delicious, immune-boosting recipes designed to stabilize your gut and significantly boost your overall health and vitality. Transform your relationship with food and join us to nourish your microbiome!

Are you looking for ways to maximize your healthcare budget while receiving exceptional care? At W-E Primary Care, our m...
11/14/2025

Are you looking for ways to maximize your healthcare budget while receiving exceptional care? At W-E Primary Care, our membership model is typically HSA/FSA eligible, making it a smart financial decision for your health!

By utilizing your pre-tax dollars, you can invest in the comprehensive, personalized care you deserve, including:

Dedicated, Direct Access to Your Doctor: No more urgent care visits for simple questions.

Extended Appointments: Receive unhurried time for proactive wellness planning.

Truly Personalized Care: Our holistic approach (including acupuncture) is tailored to your needs.

Maximize your pre-tax dollars for the high-quality, comprehensive care of a Direct Primary Care (DPC) membership. Talk to us today about how this model can provide significant value and support your long-term health goals!

If you are managing hypertension (high blood pressure), you know the challenges extend beyond just taking a pill. At W-E...
11/13/2025

If you are managing hypertension (high blood pressure), you know the challenges extend beyond just taking a pill. At W-E Primary Care, our approach to cardiovascular wellness is truly comprehensive and integrated.

We combine precise Western medication management and monitoring with powerful holistic techniques to address your health from all sides. Our personalized strategy may include:

Targeted Acupuncture: To help calm the nervous system and naturally support healthy blood pressure regulation.

Specialized Breathing Exercises: Simple, yet profound, techniques to reduce stress and improve cardiovascular function.

Dietary Adjustments: Guidance rooted in both Western nutrition and Eastern wisdom to naturally support blood pressure control.

By blending the best of both worlds, we help you maintain optimal heart health holistically. Learn how our integrated care can help support you and your cardiovascular health by contacting us at (813) 553-1880!

As Movember begins, this is your crucial reminder: Gentlemen, your health matters, and prevention is key! Don't put off ...
11/12/2025

As Movember begins, this is your crucial reminder: Gentlemen, your health matters, and prevention is key! Don't put off the screenings and discussions that could save your life.

Your W-E Primary Care annual physical is the perfect opportunity to address the preventative care that is often delayed. During this unhurried, comprehensive visit, we take the time to discuss:

Prostate Health: Addressing screenings and concerns vital for early detection.

Cardiovascular Risks: Reviewing cholesterol and blood pressure.

Personalized Strategies: We create a plan that combines Western diagnostics with holistic lifestyle guidance to support your long-term vitality.

Don't wait for symptoms. Invest in yourself this Movember by prioritizing your health. Schedule your annual physical today!

At W-E Primary Care, our commitment to accessible, compassionate care extends right to your doorstep. While our integrat...
11/11/2025

At W-E Primary Care, our commitment to accessible, compassionate care extends right to your doorstep. While our integrated clinic offers a serene environment, we understand that sometimes, a visit is simply not feasible.

So, when is a home visit appropriate? These visits are reserved for situations where leaving your residence presents a genuine barrier to care, such as:

Mobility Issues: When getting to the clinic is physically challenging.

Acute Illness: If you are too unwell to comfortably leave home.

Complex Care Needs: When a personalized assessment is best performed in your familiar home environment.

When we arrive, we bring our full attention and expertise—providing the same thorough, integrated, and holistic care you expect from us. This service ensures you maintain continuity of care and never have to choose between your health and your comfort.

November is National Family Caregivers Month, and we recognize the incredible emotional and physical toll that caring fo...
11/10/2025

November is National Family Caregivers Month, and we recognize the incredible emotional and physical toll that caring for a loved one can take. At W-E Primary Care, we believe that to effectively care for others, you must first care for yourself. Don't let burnout become your reality.

Our integrated care is designed to support you, the caregiver, by offering holistic tools to manage stress and restore your reserves:

Acupuncture: Gentle sessions are highly effective at calming the nervous system, reducing physical tension, and alleviating the mental exhaustion associated with chronic stress.

Meditation Workshops: Learn practical mindfulness techniques designed to quiet a busy mind, quickly restore your energy, and build emotional resilience to prevent burnout.

We are here to help you replenish your strength. Investing in your well-being is the most important step you can take for both yourself and your loved one.

As the days grow shorter, the change in light can bring on feelings of sluggishness and low mood associated with Seasona...
11/07/2025

As the days grow shorter, the change in light can bring on feelings of sluggishness and low mood associated with Seasonal Affective Disorder (SAD). At W-E Primary Care, we offer holistic tools to help you keep your inner light bright!

Try Yoga for SAD, a powerful, natural way to counteract these effects. Our workshops teach you effective techniques, including:

Mood-Lifting Poses: Gentle movements designed to open the chest, stimulate circulation, and increase energy flow.

Breathwork (Pranayama): Specific breathing exercises that instantly calm the nervous system and lift your mood.

These practices are a mindful way to stimulate energy, reduce tension, and restore emotional balance. Don't let the shorter days drain your vitality—join our workshops and discover a holistic way to maintain your well-being all season long!

Address

15135 Ogden Loop
Odessa, FL
33556

Opening Hours

Monday 7:30am - 4pm
Tuesday 10am - 6pm
Wednesday 1pm - 7pm
Thursday 10am - 6pm
Friday 9am - 3:30pm

Telephone

+18135531880

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