Insight Counseling Center

Insight Counseling Center Insight Counseling Center offers counseling services to individuals, adolescents, children, couples, families and groups.

To meet the needs of our diverse clientele, our therapists represent a wide variety of clinical experiences.

EMDR helps kids process big feelings and tough memories in a safe, playful way. ๐Ÿง ๐Ÿ’ซThrough guided movement, games, and im...
11/11/2025

EMDR helps kids process big feelings and tough memories in a safe, playful way. ๐Ÿง ๐Ÿ’ซ

Through guided movement, games, and imagination, children learn to calm their minds and feel more in control.
EMDR can support kids coping with worries, nightmares, or past stressful events, helping them grow with greater confidence and peace. ๐ŸŒˆ

It can be worrying when your child lies, but lying is often part of normal development. Kids may lie to avoid trouble, p...
11/03/2025

It can be worrying when your child lies, but lying is often part of normal development. Kids may lie to avoid trouble, protect feelings, or test boundaries. The best way to encourage honesty is by creating safety and trust so they know the truth is always welcome. ๐Ÿ’ฌ๐Ÿ’›

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Wishing everyone a safe holiday weekend from our team! ๐ŸŽƒ Take a cue from Pluto: after the treats come the Zzzโ€™s ๐Ÿง›โ€โ™‚๏ธ๐Ÿ’ค-  ...
10/31/2025

Wishing everyone a safe holiday weekend from our team! ๐ŸŽƒ Take a cue from Pluto: after the treats come the Zzzโ€™s ๐Ÿง›โ€โ™‚๏ธ๐Ÿ’ค

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A peek at the somatic + art workshop held at Insight Counseling Center over the weekend!We look forward to hosting more ...
10/28/2025

A peek at the somatic + art workshop held at Insight Counseling Center over the weekend!

We look forward to hosting more events with wellness and healing in mind in the future. ๐ŸŒฑ

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These small practices help calm the nervous system and bring your body back to a sense of safety. Practice at your own p...
10/24/2025

These small practices help calm the nervous system and bring your body back to a sense of safety. Practice at your own pace with one that feels gentle and doable today.

Healing begins with awareness, kindness, and one small step at a time. ๐Ÿ’›

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Meet Klarisa! โœจ๏ธ She is a Licensed Professional Counselor on our team who creates a safe, supportive space for individua...
10/04/2025

Meet Klarisa! โœจ๏ธ

She is a Licensed Professional Counselor on our team who creates a safe, supportive space for individuals to explore difficult emotions and know they donโ€™t have to face them alone. In session, Klarisa helps clients navigate anxiety-filled what ifs, trauma, grief, and low mood. She guides them in recognizing their worth, processing past pain, and understanding emotions as signals of deeper needs like being heard, understood, and accepted.

Klarisa works with children, adolescents, and adults, and specializes in child-centered play therapy. She offers a nurturing space where children can express themselves through play, their natural language. Whether a child is dealing with anxiety, emotional outbursts, or trauma, Klarisa supports them and their caregivers in building confidence, resilience, and healing. She draws from sand tray, expressive arts, EMDR, talk therapy, play therapy, and Internal Family Systems (IFS).

Outside the therapy room, Klarisa is a Target aisle explorer, taro boba enthusiast, and lover of all things ranch. She plays the viola, guitar, and cajรณn, and her current favorite movie is Inside Out 2. Her creativity and warmth shine through in everything she does, and weโ€™re so excited for you to get to know her! ๐ŸŒฟ

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You may not feel positive 24/7, and that's totally normal! It may feel a little scary at first, which is important to ac...
10/02/2025

You may not feel positive 24/7, and that's totally normal! It may feel a little scary at first, which is important to acknowledge, but it can also be a sign that your body and mind are adjusting and in need of care.

What helps:

โœ” Notice without judgment. Mood shifts are information, not a sign of failure.

โœ” Regulate before reacting. Simple grounding steps bring safety back into reach.

โœ” Lean into connection. Support from someone you trust helps your nervous system settle.

Healing includes these moments. Remember to meet them, and yourself, with compassion and care. ๐ŸŒฟ

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With the fall season approaching, one may notice subtle changes in their mood or energy. This is natural. The nervous sy...
09/29/2025

With the fall season approaching, one may notice subtle changes in their mood or energy. This is natural. The nervous system and circadian rhythms respond to light, temperature, and routine.

For some, the shift can bring increased anxiety or sadness. Preparing ahead of time can be especially helpful: Try creating a steady rhythm for your days, spending time outdoors when possible, and checking in with your bodyโ€™s needs. Connection is also important, whether it be through friends, family, or community spaces.

Be gentle with yourself and ease into this season with care. ๐Ÿ‚

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Healing the Mind-Body Connection: A Somatic + Art Workshop ๐ŸŽจ๐Ÿง˜โ€โ™€๏ธHosted by Kendra Pennington, LPC-Associate and Juliett G...
09/26/2025

Healing the Mind-Body Connection: A Somatic + Art Workshop ๐ŸŽจ๐Ÿง˜โ€โ™€๏ธ

Hosted by Kendra Pennington, LPC-Associate and Juliett Gomez, LPC-Associate.
Supervised by Beth Desilets, LPC-S.

Join us for a special experience integrating mindful movement, intentional breathing, and creative expression.

๐Ÿ—“ Saturday, October 25th
๐Ÿ•™ 10:00 AM โ€“ 1:00 PM

Reach out with any questions + for more information!
Weโ€™re here for you. ๐ŸŒบ
pennington.counseling


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Address

1951 E 37th, Suite B
Odessa, TX
79762

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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