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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 3pm

Performance Rehab Physical & Occupational Therapy

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Oelwein, IA
Performance Rehab Physical & Occupational Therapy

Physical & Occupational Therapy serving Northeast Iowa communities and athletes Performance Rehab Jesup Clinic
1314 7th St. Unit A. Sumner, IA 50674

Performance Rehab provides a full scope of outpatient, inpatient, industrial rehab and home health services. Our therapists provide individualized hands on therapy with a commitment to educating patients and the community in the promotion of injury prevention, general wellness and a healthy lifestyle. Jesup, IA 50648
Monday-Thursday 7:30AM-5:00PM
Friday 7:30AM-12:00PM
Closed Saturday & Sunday

Performance Rehab Sumner Clinic
909 W 1st St.

04/01/2026

April is National Occupational Therapy Month👏🏻

Happy OT Month to our outstanding team!

Thank you for everything you do for your patients and our communities.

03/28/2026

Spring is in the air! Here are a few ideas to help you Spring into Motion⬇️

🔵Trade the treadmill for an outdoor trail
🔵Spring Cleaning
🔵Cultivate your Green Thumb with some gardening
🔵Visit a local park
🔵Warm Up Before & After any Physical Activity

03/25/2026

🔵Moving Better with Parkinson’s Disease🔵

If you or a loved one is living with Parkinson’s Disease (PD), you know it’s more than just a tremor. It affects how you move, balance, and carry yourself. It can also bring on less obvious symptoms like fatigue, pain, and changes in your mood or memory.

While there isn’t a cure yet, Physical Therapy can help manage the symptoms and help improve day to day living through specialized treatments and strategies through the LSVT BIG Program.

🔹Building Strength: PD can cause muscles to weaken over time. We use targeted resistance training to build the strength you need for daily activities.

🔹”Thinking Big" for Better Movement: PD often makes movements smaller and slower (like shuffling feet or smaller handwriting). We use specialized programs, like LSVT BIG, to retrain your brain and body to use bigger, more intentional movement.

🔹Restoring Rhythm: Walking involves rhythmic movements, like swinging your arms. PD can disrupt this rhythm. Tools like ellipticals, bicycles, or even dance to help your body find its rhythm again.

🔹Balance and Posture: PD affects the brain's ability to process balance signals from your eyes and inner ear. We use stability challenges, like practicing on uneven surfaces or with your eyes closed to keep you steady on your feet and prevent falls.

🔹Managing Stiffness: Muscle rigidity is a common challenge with PD. Regular, focused stretching of the hips, hamstrings, and calves can reduce pain and keep you flexible.

Take the Next Step ➡️ Living with PD requires a proactive team. Whether you are newly diagnosed or have been managing PD for years, a physical therapist can provide the education and exercises you need to live well!

03/12/2026

History was made this week as Brianne Byerly, OTR/L of Performance Rehab became the first female official to officiate a game at the boys state basketball tournament in Des Moines!🏀

Congratulations on all of your accomplishments, Bri!

03/09/2026

What does “Getting Better” mean to YOU?

Everyone has different goals and lifestyle expectations, and your recovery plan should be unique to you. Wanting to play a round of golf pain free, get back in the garden, walk around the block, pick up your grandchild?

Let your physical therapist work with you to keep you motivated and hitting your goals to be a better YOU!

03/01/2026

March is National Athletic Training Month!

The 2026 campaign theme for the National Athletic Trainers Association is “Care You Can Count On.”

The Performance Rehab team and our local athletes are thankful to count on Mike VanDenHul, LAT, ATC, PTA. Thank you for everything you do, Mike!

02/08/2026

February is Heart Health Month

❤️

You don’t have to run a marathon to have a healthy heart

Brisk walking, biking, or even hobbies such as gardening can be beneficial to blood pressure and longevity. Just 150 minutes of moderate activity every week can make a difference!

01/15/2026

There is a major difference between lifespan and healthspan. Lifespan is how long you live, but healthspan is how long you stay mobile and independent.

Data shows that subtle declines in balance, mobility, and grip strength often go unnoticed until they result in chronic pain or acute injury. By identifying these issues early, physical therapists can intervene before they escalate into major mobility issues.

If you have noticed any of these subtle or rapid changes and would like to check in with your physical therapist, we can kick off 2026 in the right direction!

01/07/2026

Happy New Year from Performance Rehab!

2026 is a big year for us as we celebrate 20 years of providing premier physical and occupational therapy services to northeast Iowa! Exciting things to watch for as we celebrate this monumental year for our team, and thank you to all of our patients past, present & future✨

12/19/2025

Happy Holidays from your Performance Rehab Team!

12/07/2025

The holidays are in full swing! 🎄
But - don’t let stress and full schedules stop you from being and feeling your best. Here are a few tips to help keep things light and jolly.

🟢 Intentionally park farther away from your destination to get more steps in during the day, but be sure to walk carefully due to snow and ice.

🔴 Movement and stretch breaks throughout the day to keep you from getting tight, especially in colder weather.

🟢 Aim for a brief, brisk walk after large holiday meals to aid digestion and promote relaxation.

🔴 Periodically checking in to ensure your shoulders are relaxed (pulled back and down) and that your head is balanced over the spine.

🟢 Utilizing slow, deep abdominal breaths when feeling overwhelmed to activate the parasympathetic (rest and digest) nervous system, which promotes muscle relaxation.

11/24/2025

You have the right to choose where you receive your Physical & Occupational Therapy.

Just like you choose your primary care provider, you can also choose your physical & occupational therapist. The Performance Rehab Team will get you back to being the best version of you!

Oelwein Clinic ➡️ 319-283-2002
Sumner Clinic ➡️ 563-578-2139
Jesup Clinic. ➡️ 319-827-3440

https://www.performancerehabiowa.com/

Address

204 E Charles Street
Oelwein, IA
50662

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 3pm

Telephone

+13192832002

Website

http://www.performancerehabiowa.com/

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