HD Chiropractic

HD Chiropractic Hanna Davis D.C. is here to serve the Ogallala community and surrounding areas.

05/21/2026

We have a 9:40 and a 10:00 open today if you are wanting in!

05/18/2026

Reminder we are closed Monday and Wednesday! We can’t wait to see everyone on Thursday!

05/14/2026

We have 3 appointments left before the weekend! We will also be closed Mon and Wed!

05/13/2026

We will be opening a little later today to attend Sloane's preschool program!

05/11/2026

We have some openings today if you are wanting in!

To every mom who has eaten a cold meal, answered "mom" for the 47th time before 9am, and still somehow managed to hold i...
05/10/2026

To every mom who has eaten a cold meal, answered "mom" for the 47th time before 9am, and still somehow managed to hold it all together - today is for you! 💐

The early mornings that start before everyone else's. The snacks that appear out of nowhere because you just knew someone would be hungry. The mental load of keeping track of every appointment, every permission slip, every person's favorite everything.

The hugs that fix things. The patience you summon from places you didn't know you had. The way you keep showing up, day after day, even on the days when you're running on very little.

Motherhood is the kind of love that doesn't clock out. And the world is genuinely a warmer, better place because of the way you pour yourself into it.

We hope today feels like a little exhale. Whether that looks like breakfast you didn't have to make, a quiet cup of coffee while it's still hot ☕, or just a moment where someone else handles it for once - you deserve every bit of it!

Happy Mother's Day to the women who make everything look easier than it is and love bigger than anyone will ever fully understand. 🤍🌸

05/06/2026

Jane got rid of using Facebook and Twitter to login, so if you are having troubles call or message us and we will get it fixed. 😀

04/29/2026

We have a couple openings today if you are wanting to get in!

When most women start thinking about their birth plan, they’re often focusing on things like where they want to deliver,...
04/28/2026

When most women start thinking about their birth plan, they’re often focusing on things like where they want to deliver, who they want in the room, and what kind of environment will help them feel calm and supported. 🤰🏻
Those things matter so much! 🤍
But another important piece of preparing for birth is how well your body is able to move, adapt, and work together during the process itself.
Throughout pregnancy, your body is changing constantly. Your pelvis is shifting, your ligaments are softening, and your spine is adapting to support your growing baby. The nervous system is coordinating all of those changes along the way. 💪🏻
Chiropractic care during pregnancy focuses on helping the spine, pelvis, and nervous system stay balanced and functioning well as your body prepares for birth.
Many pregnant women seek chiropractic care to help support things like:
• maintaining balance and mobility in the pelvis
• reducing tension in the lower back, hips, and round ligaments
• improving comfort as the baby grows and posture changes
• supporting better sleep and overall nervous system regulation
There is also research suggesting that women who receive chiropractic care during pregnancy may experience shorter labors and fewer medical interventions during birth. 👏🏻
Every pregnancy and birth story is unique, but helping the body stay balanced, adaptable, and supported can be an incredibly meaningful part of preparing for the big day! 🫶🏼

Many parents have experienced this moment. Your child seemed tired all evening, you start the bedtime routine…and sudden...
04/26/2026

Many parents have experienced this moment. Your child seemed tired all evening, you start the bedtime routine…and suddenly they’re bouncing off the walls. 🤪
They’re running around, getting extra silly, or talking nonstop right when you expected them to start winding down. In many cases, this burst of energy is actually a sign that the nervous system has become overtired. 😴
When kids go past their natural sleep window, the body may release stress hormones like cortisol to help them push through the fatigue. Instead of looking sleepy, the nervous system temporarily shifts into a more alert state.
It may look something like:
seeming tired earlier…then suddenly wide awake at bedtime
asking for “one more thing” over and over (another book, snack, hug, etc.)
suddenly becoming very playful or chatty right before bed
becoming more emotional or easily frustrated
turning bedtime into a mini gymnastics session - spinning, rolling, or laying upside down on the bed
A full day of sensory input from school, activities, noise, and movement can also make it harder for the nervous system to fully settle at night. 🌙
Chiropractic care helps support a more settled and regulated nervous system, especially after a full day of input. 🤍 As the nervous system becomes more regulated, many families notice smoother bedtime transitions and kids who settle more easily into sleep!

Address

106 W 1st Street
Ogallala, NE
69153

Opening Hours

Monday 9am - 1pm
2:30pm - 6pm
Wednesday 9am - 1pm
2:30pm - 6pm
Thursday 9am - 1pm
2:30pm - 6pm
Friday 9am - 1pm

Telephone

+13082841069

Website

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