My Mind & Body Collective

02/08/2026

A private sound bath
for rest, nervous system reset,
and quiet you don’t have to earn.

11/17/2025

✨ Community food drive at My Mind & Body Collective ✨

Phyllis Bowman-Tadewald, Lisw and Jason- Posi-Vibes Frequency Wellness are hosting a food drive at the studio this week, and we'd love your support!

🛒 Bring 5 pantry items = one raffle ticket
Drop donations in the lobby bin any evening Mon-Thurs, 6-8 pm or when you come to class. Raffle tickets are available near the bin. Honor system, take what you have earned!

🎟️ No need to be present to win.
We'll draw the winners on Saturday, Nov 2.

This is such a simple way to help local families and uplift our community. Thank you for showing up with so much heart 💛

The Utah Food Bank CEO addresses the spirit of compassion, kindness and giving that communities in Utah have shown since the government shutdown began.