The Wise Owl Zen Den

03/02/2026

Breathwork in Tremonton next month, let’s do this!

Venmo @ Nick-Mann-12

01/23/2026

Going into my 22nd year of being a Reiki practitioner and my 12th year as a teacher of this modality.

Looking for those who want to experience what Reiki is truly all about and if you’re interested in learning the modality, I certify each level.

Weeks of training come with each level when you learn with me vs hours when you learn with others. Feel into it and message me if you’d like to experience a session or learn this amazing modality that you can utilize with yourself and your community

Book at thewiseowlzd.com

01/09/2026

Step into a space where breath, body, and earth come together.

In the quiet glow of the salt cave, we’ll use conscious connected breathwork to gently activate what’s been held beneath the surface—stress, emotion, tension—and guide it toward release and integration. Breathwork supports nervous-system regulation, emotional clarity, and deep reconnection to your inner resilience.

As the session unfolds, halotherapy surrounds you with micronized salt particles that support respiratory health, calm the mind, and invite the body into a state of ease and restoration. Many people report clearer breathing, deeper relaxation, and a profound sense of grounding—like being held by the earth itself.

This is an invitation to slow down, breathe deeply, and let your system remember how to reset.
Come as you are. Leave lighter, clearer, and more connected—within and without. 🌬️✨

01/07/2026

Conscious Connected Breathwork in a Salt cave!

🗓 Jan 18, 2026 | 🕚 11–1

A 2-hour journey of activation + integration—
opening the breath, listening to the body, and allowing the nervous system to settle and complete.

✨ Final 30 minutes in salt therapy for deep rest, respiratory support, and integration.

Come breathe.
Come soften.
Come home.

Space limited to 9
$40

Venmo to reserve your spot at Nick-Mann-12

01/02/2026

12/31/2025

Time for new beginnings this Saturday night 630-830 Connection Yoga Sanctuary 🌬️

This Breathwork will be focused on not only activation but deep integration! Breathwork is one of the best techniques to really claim your healing and your power. Expert playlist curated just for you.

Join me for Conscious Connected Breathwork—an intentional, guided breathing practice supporting emotional release, nervous system regulation, and inner clarity.

Tickets here: https://www.connectionyogaogden.com/schedule

12/07/2025

About last night ❤️💚❤️💚

Waking up today, my heart was so full. Last night we had a sold out Sound Bath. My sweetheart and I delighted in offering deep relaxation, soothing vibes, and wonderful instruments for the well-being of all who attended.

I have been giving Soundbath at this location for eight years and absolutely treasure my time at Connection Yoga Sanctuary. Thank you to Victoria Romani and all who come to support and experience a Soundbath. It means so much to me

And of course a HUGE shoutout to my sweet hearted partner who brings an unmatched level of love to all she does. Thank you Kariann Marie

12/05/2025

Only 5 spots left, claim yours now and we can’t wait to see you tomorrow

https://app.punchpass.com/org/4584/classes/18748865

12/01/2025

This salon is beautiful and a wonderful space to heal in! Now offering Reiki Sessions at this location. Book at .com

In the meantime, check out all the services offered at Soul Beautiful Salon. They’re having a fun community Christmas party this coming Friday, Dec 5th 4-7

11/26/2025

✨✨✨I’M BACK ✨✨✨

Starting next week, I will be able to take Reiki appointments on Mondays, Wednesdays, and Sundays at a beautiful new location

I have missed offering energy work to my community and am THRILLED to be back!

I also have gift certificates available and they make the most perfect holiday gift of well-being and love!

You’ll be able to book on my website by tonight thewiseowlzd.com

Much love!

A holistic center focused on natural practices including Breathwork, Energy Work, Sound Healing, and Meditation. This is a place for the community to gather for events and classes, to learn and to grow. Be welcome and let's create your Zen together at The Wise Owl Zen Den