Becoming Exceptional Healing Center & Resources

Becoming Exceptional Healing Center & Resources A Comprehensive Mental Health Center
🔹Healing Trauma
🔹Building Healthy Skills
🔹Strengthening Families
Insurance Accepted | Serving Ages 2+

This fall, we’re digging into the subtle ways relationships break down—and how to rebuild them.From emotional volatility...
08/30/2025

This fall, we’re digging into the subtle ways relationships break down—and how to rebuild them.

From emotional volatility to criticism, isolation, and control, these patterns often hide in plain sight. They show up in arguments, power struggles, and silence... but beneath them is something deeper: unmet needs, unspoken pain, and disconnected communication.

Our goal? To help individuals and families recognize these red flags and find tools to repair and reconnect.

🧠💬 Whether you're navigating a partnership, parenting, or healing past wounds, this series is for you.

👉 Follow along each week as we unpack real-life dynamics, offer practical insights, and remind you—you’re not alone in this.

Follow along on the blog: https://becomingexceptionalhc.com/home-2/blog/

A new school year isn’t just about sharpened pencils and packed lunches—it’s the perfect time to realign as a family. 📚✨...
08/27/2025

A new school year isn’t just about sharpened pencils and packed lunches—it’s the perfect time to realign as a family. 📚✨

Setting simple, shared goals helps everyone feel supported, connected, and focused. Whether it’s better routines, more patience, or weekly check-ins—these little intentions can make a big impact on your child’s emotional well-being and your family’s overall rhythm.

Need help navigating this season with purpose? We’re here for you.
👉 Tap the link in bio to learn more.

Back-to-school routines can be tough for kids with ADHD—but they don’t have to be battles. 🧠💡 With the right support and...
08/26/2025

Back-to-school routines can be tough for kids with ADHD—but they don’t have to be battles. 🧠💡 With the right support and structure, your child can thrive in the classroom.
Small changes in routine can make a big difference in focus, confidence, and emotional regulation. Need help finding what works best for your child? We’re here to support your family—every step of the school year.

đź“ŤOgden, UT | In-person therapy for ages 2+
đź“© Visit our website to get started today!

Worried about your child’s mental health at school? You’re not alone.From changes in behavior to emotional outbursts or ...
08/20/2025

Worried about your child’s mental health at school? You’re not alone.

From changes in behavior to emotional outbursts or withdrawal, school can amplify stress for kids in ways that are easy to miss. In this carousel, we’re breaking down what signs to watch for and how to open up conversations—with your child and their teachers.

Early support can make all the difference. 💬✨
Swipe through to learn more, and reach out if you’re ready for guidance tailored to your family’s needs.

New on the Blog: The Power of Scent: How Essential Oils Support Mental and Emotional Well-BeingYour nose knows more than...
08/19/2025

New on the Blog: The Power of Scent: How Essential Oils Support Mental and Emotional Well-Being

Your nose knows more than you think. 🌿
Essential oils like lavender, bergamot, and frankincense can support mental and emotional health—helping with stress, focus, sleep, and even trauma healing.

Curious how scent can support your therapy journey?
Read the full blog on our website for practical tips and oil suggestions.

Read more on the blog!

✨ Just returned from the local Harry Potter exhibition—and yes, it was magical. Sometimes a little dose of wonder, nosta...
08/16/2025

✨ Just returned from the local Harry Potter exhibition—and yes, it was magical. Sometimes a little dose of wonder, nostalgia, and butterbeer is exactly what the nervous system ordered.

Even therapists need a chance to geek out, recharge, and wander through Platform 9¾ once in a while. 🧙‍♀️🪄

What’s your favorite way to add a little magic to your week?

Back-to-school stress doesn’t always show up as tears or words—it shows up as meltdowns, refusal, stomachaches, or “acti...
08/15/2025

Back-to-school stress doesn’t always show up as tears or words—it shows up as meltdowns, refusal, stomachaches, or “acting out.”

But here’s the truth: what looks like defiance is often anxiety.

Therapy helps uncover the why beneath the behavior and gives families real tools to create calm, connection, and confidence.

🎒 Support for ages 2+
🧠 Trauma-informed care
đź“Ť In-person therapy in Ogden
📆 Now accepting new clients

Back-to-school jitters are real—for both kids and parents.New routines, unfamiliar classrooms, and changing friendships ...
08/08/2025

Back-to-school jitters are real—for both kids and parents.
New routines, unfamiliar classrooms, and changing friendships can stir up anxiety.

But small, intentional steps can make a big difference.
✔️ Start routines early
✔️ Equip them with calming strategies
✔️ Make space to check in
✔️ Don’t be afraid to ask for support

Therapy can help kids build confidence and emotional resilience for the school year ahead.

🧠 Let’s make the transition smoother—together.

Growth doesn’t always bloom in perfect conditions—sometimes, it starts in devastation.Inspired by a true story of locust...
08/04/2025

Growth doesn’t always bloom in perfect conditions—sometimes, it starts in devastation.

Inspired by a true story of locusts, this post dives into how life’s trials can become the very soil that cultivates resilience, purpose, and deeper healing.

Whether you’re navigating personal loss, trauma, or just a hard season—this reflection is for you. You are not alone in the rebuilding.

🧠 Read the full story and message on our blog
đź”— [Link in bio or on our website]

Family conflict doesn’t have to be the end of connection. Whether you’ve experienced a major falling out or years of hur...
07/30/2025

Family conflict doesn’t have to be the end of connection. Whether you’ve experienced a major falling out or years of hurt, healing is possible—with time, boundaries, and support. 💬

In this post, we’re exploring what it really takes to repair relationships after conflict—because rebuilding trust and connection starts with understanding.

✨ Struggling to make progress? Therapy can help your family reconnect and move forward.

🖱️ Swipe through, then book a consultation when you’re ready to begin.

You are not broken. And healing isn’t about being “fixed.”At Becoming Exceptional, we know healing is a journey—not a re...
07/29/2025

You are not broken. And healing isn’t about being “fixed.”

At Becoming Exceptional, we know healing is a journey—not a repair project.
You don’t need to be perfect to be whole. You don’t need to carry shame to make progress.

Whether you’re navigating trauma, anxiety, or family stress, our work is rooted in compassion—not correction.

đź’¬ Learn why healing starts with acceptance, not shame.

đź”— Read more on our blog

Disconnection in relationships often starts with feeling unseen or misunderstood.Real connection isn’t about always agre...
07/28/2025

Disconnection in relationships often starts with feeling unseen or misunderstood.
Real connection isn’t about always agreeing—it’s about creating space where both people feel safe, heard, and valued.

If your relationship feels distant or stuck, therapy can help you rebuild trust and connection from the inside out.
Let’s start where you are—together.

🗓️ Now accepting new clients in Ogden.
đź”— [Link in bio to get started]

Address

1140 36th Street, STE 270
Ogden, UT
84403

Opening Hours

Monday 1pm - 7:30pm
Tuesday 1pm - 8:30pm
Thursday 1pm - 8:30pm
Friday 1pm - 7:30pm

Telephone

+13852881993

Website

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