Ogden Psychological Services

Ogden Psychological Services We are focused on providing sound psychological treatment for your individual needs.

You don’t need to wait until issues descend into a crisis that threatens your relationship to seek out couples counselin...
09/02/2025

You don’t need to wait until issues descend into a crisis that threatens your relationship to seek out couples counseling. Indeed, the sooner you seek out counseling when tension or conflict enters your relationship, the easier it will be to resolve your issues.

Learn more: https://www.opsutah.com/marriage-couple-counseling/

Family counseling is a type of therapy that is focused on helping families improve their communication skills and resolv...
08/28/2025

Family counseling is a type of therapy that is focused on helping families improve their communication skills and resolve conflicts. It’s typically short-term, lasting about 12 50 minute sessions, although some families need more or less than that, depending on the specific concerns that brought them into family counseling, as well as their family dynamics and the commitment of the individuals involved to work towards a healthier, happier family unit.

Learn more: https://www.opsutah.com/family-counseling/

When you’ve experienced a trauma, it can throw your whole world out of order, make you feel unsafe, and cause you to fee...
08/26/2025

When you’ve experienced a trauma, it can throw your whole world out of order, make you feel unsafe, and cause you to feel lost. The impact of trauma can be significant and affect you for years and years afterwards. Trauma therapy can help you heal by providing you with a safe space and professional guidance so that you overcome your trauma and live a healthy, happy, full life.

Learn more: https://www.opsutah.com/trauma-therapy/

Individual counseling is the process of working with a licensed counselor to treat mental health problems, as well as to...
08/21/2025

Individual counseling is the process of working with a licensed counselor to treat mental health problems, as well as to process conflicts and stressors. People often seek out therapy in order to find help with issues that they cannot face alone, to improve their quality of life, to inspire change, and to overcome obstacles. Individual counseling is when you work with a mental health professional one-on-one in order to work through your concerns in a safe, confidential environment.

Learn more: https://www.opsutah.com/individual-counseling/

Child therapy will vary depending on their age and the problem they are dealing with. In some therapies, parental guidan...
08/19/2025

Child therapy will vary depending on their age and the problem they are dealing with. In some therapies, parental guidance may be critical, while in others, privacy is more helpful. Methods of therapy used can vary based on age, too. Younger children may be treated with integrative play therapy and hands-on activities while older kids may have more of a traditional therapy experience.

Learn more: https://www.opsutah.com/children-and-teens/

It can be difficult to know how to express yourself and understand your feelings, especially when your brain is still de...
08/14/2025

It can be difficult to know how to express yourself and understand your feelings, especially when your brain is still developing and you’re still learning how society expects you to behave, as with children and teens. Everyone goes through hard times as children, and that’s something that child and teen counseling can help with. Child and teen counseling helps them learn how to deal with challenges such as with mental illnesses, bullying, trauma, and behavioral issues.

Learn more: https://www.opsutah.com/children-and-teens/

Couples counseling, also known as marriage counseling, allows you to work out your issues with your significant other in...
08/12/2025

Couples counseling, also known as marriage counseling, allows you to work out your issues with your significant other in a safe space with a non-judgmental counselor who can help you heal any old wounds or lingering resentments and more forward to a happier, healthier future. A couples counselor won’t take sides, but rather, give you both the space to talk and be heard and show you both compassion. They won’t let one person speak for the other, but ensure that both of you are able to voice your thoughts, feelings, and concerns.

Learn more: https://www.opsutah.com/marriage-couple-counseling/

Therapy can help children and teens cope with problems, talk about their feelings, and learn new skills to build confide...
08/07/2025

Therapy can help children and teens cope with problems, talk about their feelings, and learn new skills to build confidence and view the future with optimism. It gives them a safe space to open up about what they’re going through that they either don’t feel comfortable talking about with their parents or that their parents don’t know how to help them with.

Learn more: https://www.opsutah.com/counseling-services/

If you are struggling with mental health problems or issues that are hard to face alone, individual counseling can help ...
08/05/2025

If you are struggling with mental health problems or issues that are hard to face alone, individual counseling can help you overcome the obstacles standing in your way, learn skills to handle difficult situations and make healthy decisions, and manage your symptoms so that you can work towards change or improve your quality of life.

Learn more: https://www.opsutah.com/counseling-services/

Anger is a natural, normal emotion, but sometimes, it can overtake your life and the ways it is expressed can harm yours...
07/31/2025

Anger is a natural, normal emotion, but sometimes, it can overtake your life and the ways it is expressed can harm yourself and/or others. Uncontrolled anger can impact how people see you, affect your judgment, and have negative consequences in your life. Anger management helps you learn how to express your emotions, so you can avoid hurting others and keep it from running your life.

Learn more: https://www.opsutah.com/issues-we-treat/

Migraines are recurring headaches that can cause moderate to severe pain. They are often accompanied by sensitivity to l...
07/29/2025

Migraines are recurring headaches that can cause moderate to severe pain. They are often accompanied by sensitivity to light and sound, as well as nausea and vomiting. Migraines can last anywhere from a few hours to a few days.

We can help treat this: https://www.opsutah.com/issues-we-treat/

Acknowledging progress reinforces the idea that effort leads to success and motivates you to work on your emotional well...
07/24/2025

Acknowledging progress reinforces the idea that effort leads to success and motivates you to work on your emotional well-being. It shifts your focus from your shortcomings to the positive aspects of your emotional journey.

Learn more: https://www.opsutah.com/celebrating-emotional-milestones/

Address

1186 E 4600 S, Suite 110
Ogden, UT
84403

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13853166245

Website

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