Ogden Psychological Services

Ogden Psychological Services We are focused on providing sound psychological treatment for your individual needs.

Any couple that has a history together may be able to benefit from marriage counseling. People will seek counseling prio...
01/15/2026

Any couple that has a history together may be able to benefit from marriage counseling. People will seek counseling prior to marriage in order to ensure that they are compatible, prior to divorce in order to see if they can salvage their relationship, for any relationship issues, to learn more about their relationship dynamics, to strengthen their emotional bond, or, if they know they want to break things off, to be able to end their relationship on friendly terms.

Learn more: https://www.opsutah.com/marriage-couple-counseling/

Since family counseling involves talking about the problems in your family, it’s normal for sessions to be difficult, up...
01/13/2026

Since family counseling involves talking about the problems in your family, it’s normal for sessions to be difficult, upsetting, and for it to seem like things are initially getting worse, rather than better. Your family therapist is there to monitor the situation, handle the conflicts, and help you work through the hard emotions so that over the course of the family counseling, your family can improve.

Learn more: https://www.opsutah.com/family-counseling/

If your child continues to have persistent or intense emotional struggles that interfere with daily life, you may want t...
01/08/2026

If your child continues to have persistent or intense emotional struggles that interfere with daily life, you may want to consider setting them up with a mental health professional. Therapy can provide children with tools to understand their emotions while supporting parents with effective strategies.

Learn more: https://www.opsutah.com/emotional-needs-of-children/

Emotional needs are fundamental requirements essential for healthy development, building self-esteem, and fostering inde...
01/06/2026

Emotional needs are fundamental requirements essential for healthy development, building self-esteem, and fostering independence. When needs are met, children are more likely to develop resilience, emotional regulation skills, and healthy relationships.

Learn more: https://www.opsutah.com/emotional-needs-of-children/

As the year ends, many people feel an unspoken pressure to be better — set bigger goals, fix old habits, and finally bec...
12/30/2025

As the year ends, many people feel an unspoken pressure to be better — set bigger goals, fix old habits, and finally become the “best” version of themselves. While reflection can be powerful, perfection is not a prerequisite for progress. This New Year, consider shifting the focus from flawless outcomes to meaningful growth.

Learn more: https://www.opsutah.com/new-year-reflection/

Counseling helps you learn about yourself and your relationships and gain skills to live a healthier, happier life. Ther...
12/23/2025

Counseling helps you learn about yourself and your relationships and gain skills to live a healthier, happier life. There are many benefits to seeking out counseling services.

Learn more: https://www.opsutah.com/counseling-services/

You don’t need to wait until issues descend into a crisis that threatens your relationship to seek out couples counselin...
12/18/2025

You don’t need to wait until issues descend into a crisis that threatens your relationship to seek out couples counseling. Indeed, the sooner you seek out counseling when tension or conflict enters your relationship, the easier it will be to resolve your issues.

Learn more: https://www.opsutah.com/marriage-couple-counseling/

You can expect to do most of the talking during therapy, with your therapist providing feedback or asking questions eith...
12/16/2025

You can expect to do most of the talking during therapy, with your therapist providing feedback or asking questions either as needed or as requested. This helps you to develop self-confidence and ensures that sessions are focused on you and your needs. Therapists can help you to understand your thoughts and feelings.

Learn more: https://www.opsutah.com/individual-counseling/

When you’re busy entertaining and taking care of others, you may start to neglect your own needs. Continue to prioritize...
12/11/2025

When you’re busy entertaining and taking care of others, you may start to neglect your own needs. Continue to prioritize rest, stay hydrated, exercise, and make time for moments of calm. Even simple activities, such as taking a morning walk, journaling, or enjoying a quiet cup of tea, can help ground you and relieve holiday stress. Remember, you can’t pour from an empty cup.

Learn more: https://www.opsutah.com/navigating-holiday-stress/

The holidays are often described as “the most wonderful time of the year,” but for many people, they can also be the mos...
12/09/2025

The holidays are often described as “the most wonderful time of the year,” but for many people, they can also be the most stressful. Between family expectations, packed schedules, financial pressures, and emotional triggers, the season can quickly feel more overwhelming than joyful.

Learn more: https://www.opsutah.com/navigating-holiday-stress/

Address

1186 E 4600 S, Suite 110
Ogden, UT
84403

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13853166245

Website

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