Ogden Psychological Services

Ogden Psychological Services We are focused on providing sound psychological treatment for your individual needs.

Talking with a mental health counselor can help you deal with difficult thoughts, symptoms, behaviors, and obstacles tha...
10/28/2025

Talking with a mental health counselor can help you deal with difficult thoughts, symptoms, behaviors, and obstacles that are keeping you from living the life you want. It can be very difficult to go to therapy and talk to a therapist about personal matters, but it can give you a space to be heard and understood and supported, as well as provide you with emotional release.

Learn more: https://www.opsutah.com/counseling-services/

Problems in your family can impact everyone, even if the immediate issue is just between two members of the family or if...
10/23/2025

Problems in your family can impact everyone, even if the immediate issue is just between two members of the family or if only one of you is going through something or experiencing troubles. If there are problems in your family, that can impact everyone, even outside of the home, and show up in problems at school, work, or even with everyday interactions with other people.

Learn more: https://www.opsutah.com/family-counseling/

You don’t need to wait until issues descend into a crisis that threatens your relationship to seek out couples counselin...
10/21/2025

You don’t need to wait until issues descend into a crisis that threatens your relationship to seek out couples counseling. Indeed, the sooner you seek out counseling when tension or conflict enters your relationship, the easier it will be to resolve your issues.

Learn more: https://www.opsutah.com/marriage-couple-counseling/

Therapy can help your teen with many different issues from mental illnesses to bullying to stress to self-discovery and ...
10/16/2025

Therapy can help your teen with many different issues from mental illnesses to bullying to stress to self-discovery and more. Teenage years are very difficult, so it’s important that your teen has someone they can talk to to help them through this season of life. Teen therapy can greatly help your teen’s well-being, as well as prevent minor problems from becoming major issues later on.

Learn more: https://www.opsutah.com/children-and-teens/

Healing isn’t meant to be a perfect, straight, and simple journey. It’s a process filled with progress, pauses, and even...
10/14/2025

Healing isn’t meant to be a perfect, straight, and simple journey. It’s a process filled with progress, pauses, and even setbacks that teach us more about ourselves. Each step, no matter how small, helps you grow. By giving yourself permission to move at your own pace and embracing the ups and downs, you can experience true, lasting healing. Remember, growth is happening, even when it doesn’t seem like it.

Learn more: https://www.opsutah.com/why-healing-isnt-linear/

Healing often happens in cycles. You may have days when you feel stronger and more at peace, and the world feels lighter...
10/09/2025

Healing often happens in cycles. You may have days when you feel stronger and more at peace, and the world feels lighter. These days may be followed by new situations and challenges that cause you stress and trigger past wounds, as well as moments when old patterns or painful emotions resurface.

Learn more: https://www.opsutah.com/why-healing-isnt-linear/

When it comes to personal growth and healing, whether physical, emotional, or mental, you may hope for a smooth, straigh...
10/07/2025

When it comes to personal growth and healing, whether physical, emotional, or mental, you may hope for a smooth, straight path forward. While you may imagine progress as a simple, steady climb upward, with each step leading you closer to feeling ā€œbetter,ā€ the reality is, healing rarely looks like that. It’s messy, unpredictable, and often full of twists and turns. This is completely normal and nothing to be ashamed of.

Learn more: https://www.opsutah.com/why-healing-isnt-linear/

Since family counseling involves talking about the problems in your family, it’s normal for sessions to be difficult, up...
10/02/2025

Since family counseling involves talking about the problems in your family, it’s normal for sessions to be difficult, upsetting, and for it to seem like things are initially getting worse, rather than better. Your family therapist is there to monitor the situation, handle the conflicts, and help you work through the hard emotions so that over the course of the family counseling, your family can improve.

Learn more: https://www.opsutah.com/family-counseling/

Trauma therapy aims to help you heal, develop healthy coping mechanisms, and improve your ability to function. While it ...
09/30/2025

Trauma therapy aims to help you heal, develop healthy coping mechanisms, and improve your ability to function. While it may be scary to open up about what happened to you and how it affected you, trauma therapy can help you process what happened and empower you to move forward and live an empowered life.

Learn more: https://www.opsutah.com/trauma-therapy/

Individual counseling can provide you with benefits that last even long after you have stopped seeing your therapist. In...
09/25/2025

Individual counseling can provide you with benefits that last even long after you have stopped seeing your therapist. Individual counseling gives you a safe space and a trusting relationship to talk about anything that is going on in your life.

Learn more: https://www.opsutah.com/individual-counseling/

Change often comes with uncertainty. Kids may worry about making friends, meeting a new teacher, starting a difficult cl...
09/23/2025

Change often comes with uncertainty. Kids may worry about making friends, meeting a new teacher, starting a difficult class, or keeping up with academics. Parents, on the other hand, may feel anxious about balancing schedules, ensuring safety, or supporting their child’s emotional needs. Recognizing that these feelings are normal, valid, and temporary is the first step in managing them.

Learn more: https://www.opsutah.com/back-to-school-anxiety/

Address

1186 E 4600 S, Suite 110
Ogden, UT
84403

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+13853166245

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