McKay-Dee Sleep Center

McKay-Dee Sleep Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from McKay-Dee Sleep Center, Hospital, 4403 Harrison Boulevard Suite 2600, Ogden, UT.

Back to School means back to a regular sleep schedule.
08/12/2018

Back to School means back to a regular sleep schedule.

Sleep plays a role in being alert or drowsy, stressed or relaxed, and that may in turn affect temperament, learning and social behavior.

Nothing is worse than waking up tired! Find out how to optimize your sleep routine. 😴
05/08/2018

Nothing is worse than waking up tired! Find out how to optimize your sleep routine. 😴

Nothing feels better than a good night’s sleep. Where and how you sleep, your sleep habits, and even the type of mattress and pillow really do matter.

Hint....more sleep = better for your health and performance.
11/08/2017

Hint....more sleep = better for your health and performance.

Successful people get more sleep than you might expect. Are their sleep patterns giving them a leg-up on the average American?

Who knew? 😴Food can impact your sleep.
10/12/2017

Who knew? 😴

Food can impact your sleep.

How well you sleep can have a significant impact on your overall health, and not getting enough sleep has even been linked to overeating, according to ABC News' senior medical contributor, Dr. Jennifer Ashton. Ashton appeared live on "Good Morning America" today to share why it is so important...

Sacrificing sleep? Here's what it could do to your health.
10/11/2017

Sacrificing sleep? Here's what it could do to your health.

Forget being groggy and irritable, being starved of sleep can endanger your life. Here's how sleep deprivation can harm you and what you can do about it.

Do you need a more restful sleep? A routine will help you wake up more refreshed. Read more to find out what that means.
09/21/2017

Do you need a more restful sleep? A routine will help you wake up more refreshed. Read more to find out what that means.

A routine built around the senses makes it easy to always wake up refreshed.

Do you wake up feeling tired? Read on to find out what might be the cause.
09/18/2017

Do you wake up feeling tired? Read on to find out what might be the cause.

Why don't you wake up feeling refreshed?

So what exactly is a Cpap Machine and how does it help you sleep?
09/14/2017

So what exactly is a Cpap Machine and how does it help you sleep?

Find out more about the cpap machine and how it works.

You know that you feel better after logging enough hours of shut-eye at night. But the benefits go deeper than your next...
09/12/2017

You know that you feel better after logging enough hours of shut-eye at night.

But the benefits go deeper than your next-day energy level.

Find out how adequate sleep can help keep your body working at its best, protecting you from some of the most common ailments.

Getting enough sleep each night plays a major role in how your body works. Find out how to reduce your risk for chronic disease with good old-fashioned shuteye.

Address

4403 Harrison Boulevard Suite 2600
Ogden, UT
84403

Telephone

+18013875620

Website

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