Lunar Empowered

01/03/2024

Kiddos had a blast tonight at the Jr. Jazz party at the Delta Center.

12/17/2023

I have reached 100 followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

10/02/2023

Official music video for “HOPE” by NF. New album HOPE available now: https://NF.lnk.to/hopeID Subscribe to NFrealmusic on YouTube: https://nf.lnk.to/youtubeI...

09/12/2023

The sunrise this morning was beautiful!! I most definitely didn’t want to go on a walk tonight, but Colten always knows when I just need a good push. Yes, that’s the moon on the far left. It’s almost a new moon!

09/06/2023

Ok, so we had day 4 call someone you love. Who did you call?! I called my mom. She recently moved to San Francisco for work and was checking in on her to make sure she's settled in and how she was feeling about her big move.

Day 5 was walking for 15 min. I do two walks a day; one in the morning and one at the end of the day. Never thought that would be something I would do. I know what's what they all say... but honestly I feel amazing!!

Day 6 is listening to a podcast and I am currently listening to Mel Robbins, "If you only listen to one podcast today, make it this one" I love her podcast!!

Download the Spaces by Wix app and join “ Lunar Empowered” to become a member of the group “30-Day Challenge Community”. You’ll also be able to connect with other members, stay updated with discussions and more.

09/04/2023

Yesterday I was not off social media... I didn't plan ahead and after I saw what the action was I limited it and kept my self care to our house reset.

Getting the house pulled back together on our long weekend after coming out of my what feels like a long depression season. I've been back on an antidepressant for 4 months now, made a career change, and really worked on my mental health so the rest will fall into place and it has. Decluttering closets and finishing projects I've been putting off makes me feel as if I can breathe again.

What did you do with your extra time while you were off social media? If you didn't do yesterday's action, what did you replace it with?

Download the Spaces by Wix app and join “ Lunar Empowered” to become a member of the group “30-Day Challenge Community”. You’ll also be able to connect with other members, stay updated with discussions and more.

09/02/2023

Yesterday was day 1 of our challenge, start a gratitude journal. To me I always think, yes 🙌 time to go buy a pretty new journal 📓 and if I get a new journal I need a new pen 🖊️ to go with it! Or it’s a new pretty app I’ll have to pay for. Am I right?!

One day, I decided I am going to track my habits and write my gratitudes using apps my phone already had; notes, reminders, and my calendar. 🖤

I use my notes app and pinned a note for daily gratitude. I put a 3 column grid with 7 lines for that week and add 7 lines each week. Sure, I’ve missed a day or two but I’m being consistent! ⚡️

More on how I use my other apps to set myself up for a successful day later. I hope to see you in our community!🌙

Download the Spaces by Wix app and join “ Lunar Empowered” to become a member of the group “30-Day Challenge Community”. You’ll also be able to connect with other members, stay updated with discussions and more.

09/01/2023

For those who are interested in 30-day challenges but also don’t want to do them alone join below!!

I have just posted September’s 30-Day Self-Care Challenge!

I want to keep our community private but open and free to everyone! So there is a free price plan you will need to sign up for to join the group.

If you run into any issues joining please let me know!

Download the Spaces by Wix app and join “ Lunar Empowered” to become a member of the group “30-Day Challenge Community”. You’ll also be able to connect with other members, stay updated with discussions and more.

09/01/2023

Woke up on the wrong side of the bed this morning and really didn’t want to go on my morning walk, but I am glad I pushed myself to put my damn clothes and shoes on, earbuds in, and grab Diesel’s leash. Seeing the sunrise 🌅 and the moon 🌝 set is like a battery 🔋 reset. Breathing in the crisp morning air 🌬️and know today is a new day and I have the power ⚡️to change my attitude. I called Colten and took a few minutes to connect before turning on my morning motivational app GrowthDay.

Now I’m going to get my ass ready for work and have a kick ass day!!

07/06/2023

Are you ready to take your planning to the next level?

Download my free chakra centered planning pages and align your goals with your energy centers. Achieve balance and clarity in your daily life. Don't miss out on this opportunity to enhance your productivity and wellbeing.

Download now!

07/03/2023

Time to put yourself first and find the flow to your life through journaling and planning. Seek advice and healing through Reiki and tarot readings. We have monthly subscriptions available that include one session a month and two moon tarot readings. Summer sales starts NOW and ends on Friday!
http://wix.to/bvU12su

06/30/2023

Today's quote is a simple yet powerful reminder to keep moving forward, no matter how slowly. It's easy to get discouraged when progress is slow, but it's important to remember that every step forward, no matter how small, is still progress. So don't give up, keep pushing forward, and you will reach your destination eventually. Remember, the only way to truly fail is to stop trying.
http://wix.to/TNWIOva

04/03/2023

Yes! I love this. I am all about aligning and finding your flow. There is no such thing as balancing it all. We have seasons were somethings take the back burner and that is ok. Find the flow for the session you are in and evaluate as needed. You’ll know it’s time to reevaluate when what use to work is no longer working. Seeing when this happens takes time, awareness, and practice. 🖤🌙

03/18/2023

02/23/2023

When we set new goals we are excited about them (as you should be!) and want to share them with those close to us. This isn’t always the best idea. When we turn others about goals and their response is not what you might have anticipated. You get in your head lose momentum when you’ve had a rough day. Sometimes the best success with goals is to only tell a few close people that can lift you up on days you don’t want to. Keep your safe place small. This space will be small but mighty with strength!