Ogden Center for Change

09/02/2025

Congrats to our intern Chelsea completing graduate school last week! We are pleased to welcome her to our team as a staff clinician and are consistently impressed by the positive feedback from her clients, who appreciate her thoughtful approach.

And we love that she always finds valuable tools. Check out this blog post that helps with how we can learn to relate to obsessional thoughts.

https://anxieties.com/blog/your-game-winning-strategy-kick-content-to-the-curb/

08/12/2025

Amazing free resources for Ogden!

07/25/2025

Sincere thanks to the Mormon Mental Health Association for allowing us to present on this important subject.
We are also grateful for the many brave men who have informed the content of this talk and we hope to pass on important wisdom to other clinicians.

07/05/2025

Free in-person teen dating class at our office! Sign up now with the QR Code and reserve your spot.

06/24/2025

Its the Summer of Love! We are thrilled to be partnering with Healthy Relationships Utah to offer 2 different dating classes this July. If you are age 14-18 please consider checking out the Love Notes class. And for all adults interested in learning dating skills please join us for Avoid Falling for a Jerk/Jerkette. Both classes will be offered on site at our office and they are FREE (also open to the entire public, not just clients seen at Ogden Center for Change). Sign up now as spots are limited by the size of our group room!

05/29/2025

Great opportunity to learn mindfulness this summer! Class starts in June

Programs for Adults 18 or Older Stress is a normal part of everyday life. The current amount of physical, mental and social stress many are experiencing in ...

05/23/2025

So excited to reveal our new logo! We love being at our new 12th street home with views of the Wasatch Mts.

04/28/2025

Incredible resource run by a local Utah non-profit. If you are needing support between sessions this is definitely a trustworthy option.

Life Ally is here for you emotional support as you battle the ups and downs of life. If you're feeling lonely, depressed, or just need comfort, a trained Life Ally is here for you.

04/28/2025

Special thanks to our awesome therapiststs for helping launch our new location! And sincere appreciation to Katie- our extraordinary office manager. This truly is The Dream Team : )

04/28/2025

We’ve relocated! Welcome to the new home of Ogden Center for Change : )
670 12th St (right next to the red Doxey Chriopractic sign). Park in the rear and then walk around front to the waiting room. See you here!

03/28/2025

Our hope for all our clients…

The psychologist Carol Dweck once wrote: “Effort is one of the things that gives meaning to life. Effort means that you care about something.”

Why people do things that are unpleasantly hard.

03/22/2025

Great chance to take a FREE mindfulness class down in Clearfield this April!!

Join us for a FREE in-person Learning to Breathe mindfulness class that will focus on learning core mindfulness practices to support you as you work with st ...