My Family Birth Center of Utah

05/05/2026

In just a few weeks, we'll be partnering with My Family Birth Center in Ogden for an "All About Pediatric Physical Therapy" class! Lunch will be provided; all you have to do is send $7 to the attached Venmo with the tagline, "May Class," and you'll reserve your spot!

More information will follow, so stay tuned, but put it on your calendar now!

It will be located at: 5319 S 500 E C, Ogden, UT 84405.

05/05/2026

Today is international day of the midwife and we are celebrating 9 years in business
Midwifery care is special
Its not one sized fits all
Its personal , loving and compassionate
Its not just a job
We get to be witnesses to growing families, to the beginning of life.
To the birth of motherhood, fatherhood, and a new beginning.

To all those who have trusted us and allowed us to be a part of this journey with you , Thank you!
For our birthday this year we would love to hear about any of your favorite memories here at My family birth center!

05/01/2026

04/29/2026

in just a few weeks we will be doing a great lunch and learn with our friends over at Wasatch Physical Therapy !

We will be providing lunch from Moes southwest grill to sign up just send your 7$ via Venmo ! cant wait to see you then !

In just a few weeks, we'll be partnering with My Family Birth Center in Ogden for an "All About Pediatric Physical Therapy" class! Lunch will be provided; all you have to do is send $7 to the attached Venmo with the tagline, "May Class," and you'll reserve your spot!

More information will follow, so stay tuned, but put it on your calendar now!

It will be located at: 5319 S 500 E C, Ogden, UT 84405.

03/17/2026

Feeling lucky this St. Patrick’s Day—because of you! Thank you to our amazing clients for trusting us with pregnancy, birth, and ongoing well-woman care. Thank you for letting My Family Birth Center be part of your journey. 🍀💚

03/11/2026

Gestational diabetes screening is a routine part of prenatal care around 28 weeks — but many people don’t realize there may be more than one option available.

At our practice, we believe in helping you make informed choices about your care. Whether you prefer the traditional glucose drink, a more natural alternative, or home blood sugar monitoring, we’re here to talk through what feels right for you.

Screening helps us understand how your body is processing sugar during pregnancy so we can support both you and your baby in the healthiest way possible. 🤍

Have questions about gestational diabetes screening? Bring them to your next appointment — we’re always happy to help.

02/24/2026

We had the honor of working with this sweet family for the second time ! congratulations!!

02/17/2026

✨ Nourishing your body during pregnancy matters. ✨
Growing a baby is incredible work — and the right support makes all the difference.
Here are a few simple ways to care for yourself:
- Prioritize iron, calcium, folate & vitamin C from whole foods
- Drink plenty of water
- Keep blood sugar balanced to reduce nausea & fatigue
-Move your body daily with safe, gentle exercise
- Be mindful about supplements — quality matters
At our birth center, we provide personalized midwifery care focused on your unique nutrition, movement, and wellness needs. You can even bring your supplements to your prenatal visits so we can review them together.
We also include a nutrition class taught by a certified nutritionist as part of our care package — because feeling your best during pregnancy is important.

✨ If you’re not already one of our clients and are looking for this kind of supportive, individualized care, call us today to schedule your FREE tour! We’d love to meet you.

02/09/2026

Creamy Oatmeal Power Bowl for pregnancy and postpartum 

Why this is gold

-Oats → fiber + iron + lactation support

-Nut butter → healthy fats + calories

-Protein → steady energy, hormone support

-Warm & soft → gentle on digestion

-Can make as overnight oats to save some time

Ingredients (1 serving)

-½ cup rolled oats

-1 cup milk of choice (dairy, oat, almond)

-1 tbsp chia seeds or ground flax

-1 tbsp almond butter or peanut butter

-1 scoop collagen peptides or protein powder (optional)

-½ cup berries (fresh or frozen)

-Cinnamon + pinch of salt

-Optional sweetener: honey or maple syrup

How to make

-Simmer oats + milk + salt for ~5 minutes or soak overnight

-Stir in chia/flax and cinnamon

-Remove from heat, add nut butter + collagen/protein

-Top with berries and drizzle of honey if desired

That’s it. Cozy. Filling. Done.

Postpartum upgrades (optional)

-Add brewer’s yeast (1 tsp–1 tbsp) for lactation support

-Stir in stewed apples or pears for digestion

-Top with pumpkin seeds for zinc + iron

02/06/2026

Meet Tarrin, our newest midwife!
We are so excited for her to be on the My Family Birth Center team 🫶

01/28/2026

Hi, if there are any birth workers here who are looking to join the clinical team, Midwives Untethered is coming to SLC!

This all-day hands-on training will certify you in Neonatal Resuscitation—and give you in-depth knowledge on resuscitation in the community setting. We don’t use these skills often, but when we do, moments matter. That’s why drills and simulations are so important to keeping sharp. Let’s gather for a day of learning and improving safety!
LIMITED SPACES LEFT!!

https://www.midwivesuntethered.com/upcomingcourses/p/midwifery-led-resuscitation-untethered-salt-lake-city-utah-february-12th-2026-0900-1700?fbclid=IwY2xjawPnJxpleHRuA2FlbQIxMQBicmlkETFUY3NVZVdZcE1FWVFaWDZXc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHsQyImcN_LJVldmLjAVgW8rODwshtSwWbwu8JxHLsXAAwL3eJNnX5xRpb3AA_aem_T6Vc2CWultBgJKWKeMCeBA

IMPORTANT - AFTER REGISTRATION TO A HANDS-ON COURSE, PLEASE READ ALL INSTRUCTIONS ON THE CONFIRMATION EMAIL. ONLINE PORTION OF THE NRP MUST BE COMPLETED BEFORE ATTENDING THE HANDS-ON COURSE.  Community-Led Neonatal Resuscitation: A Collaborative Intensive For Midwives, Nurses, Birth As