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Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 4pm Friday 10am - 4pm

My Family Birth Center of Utah

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United States
Ogden, UT
My Family Birth Center of Utah

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from My Family Birth Center of Utah, Alternative & holistic health service, 5319 South 500 East, Suite C, Ogden, UT.

Empowering Women’s Birth Experiences
🌿 Midwife-led, family-centered care
🤱 Safe, positive, & gentle births
🌼 Women's health care
📍5319 S 500 E suite C, Ogden, UT 84405
📍1660 Antelope Dr Suite 205, Layton, UT 84041

01/09/2026

Offering the comfort, freedom, and personalized care many families crave from homebirth with the training, protocols, and safety measures that bring peace of mind from a more clinical setting.

What that looks like:
• A calm, home-like environment
• Freedom to move, eat, labor in water, and choose your birth preferences
• Continuous, relationship-based care with midwives who truly know you, through pregnancy, postpartum, and women's care.

And safety is never an afterthought. Our Midwives are trained and regularly recertified in:
• Neonatal Resuscitation (NRP)
• Infant & Adult CPR
• Emergency obstetric skills
• Newborn assessment and stabilization
• Postpartum hemorrhage management
• Emergency transfers & collaboration with nearby hospitals
We believe birth can be gentle AND prepared.

With our medical supplies neatly tucked away in a closet, they are out of sight (and mind) for mom, but easily accessible if we need them.

If you’ve ever felt torn between home and hospital, his might be the option you didn’t know existed.
📍Want to see it for yourself? Book a tour or consultation — we’d love to meet you.

PregnancyCare UtahBirthCenter

12/31/2025

Another year down, thank you for trusting us 💜

12/29/2025

Your health matters more than age alone!

The idea of 35 being "advanced age" for pregnancy began in the 1970s with prenatal screening practices.

Fertility changes with time, not overnight. Peak fertility is in your 20s, chances of conceiving slowly decline into late 30s and 40s, but many people still conceive naturally after 35 and are still considered low risk unless deemed otherwise.

Risks can be higher, but not universally. There may be a moderately higher risk of chromosomal differences, gestational diabetes, or pre-eclampsia--typically, when combined with other risk factors.

Healthy outcomes are COMMON. Medical advances, monitoring, and screenings, along with education on health and nutrition, are making it safer than ever for many people over age 35 to have healthy pregnancies and babies.

Things that help lower risks (in all pregnancies)
-Early and consistent prenatal care
-Manage conditions like high blood pressure, hormonal issues, and diabetes before and during pregnancy.
-Nutrition: focus on protein, iron, folate, calcium, Omega-3s, and fiber (you may want to add a prenatal vitamin)
-Regular, gentle movement before and during pregnancy.
-Prioritize sleep and stress reduction
-Choose a provider who individualizes your care.

Yes, we can see you at the center if you are over 35! Our typical appointments are 30 minutes with a midwife, so we offer plenty of individual support and can answer any questions you may have to ensure the healthiest pregnancy possible.
Did you have a baby after 35? What was your experience like?

12/23/2025

Celebrating our 700th birth right before all of the Christmas festivities begin!

We are so honored to have welcomed 700 beautiful babies into the world through our centers. Thank you to the families who have trusted us with their prenatal, birth, and postnatal care 💜

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12/22/2025

Join us for a freezer meal prep class!
This is a great resource for busy, pregnant, postpartum women and/or their partners.

You get everything included in the list on the flyer.

The recipes we provide ingredients for, assemble together, and you get to take home to freeze/cook later are:
•Black bean/sweet potato chili
•Chicken and rice soup
•Lemon chicken with spinach (great on pasta, rice, or in soups)

You will also take home a small recipe book, including these 3 recipes, two surprise recipes, and a shopping list for your convenience!

Please sign up ASAP with the QR code or link in bio so we have ample time to plan and shop for ingredients. We can't wait to cook with you 💜💜

12/16/2025

Thank you to everyone who brought their families to see Santa!
Don't forget to post the pictures you took with him and tag us for a chance at a gift card 💜

12/13/2025

Bring your own camera, a cell phone will work great too! We will not have a photographer, so you can take as many photos as you want with Santa and your kiddos.

We are also doing a giveaway in person!

Will we see you there?

12/10/2025

A sweet baby and sweet words from her momma.
Welcome, baby Aurora 💜

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12/04/2025

Visit the link in our bio to book a tour today, before spots are filled!

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11/27/2025

Holidays are a day to celebrate and not worry so much about what is going into our mouth and more about the people around us!

You and your baby still need nutrition, though, so here are some guidelines you can follow, if you need it.

-Protein before pie (and other carbs)! The protein will help keep your blood sugar level.
-Include healthy fats (gravy, butter, nuts, avacado) to help slow digestion and reduce nausea.
-Add fiber (sweet potatoes, Brussel sprouts, green beans) to stay full longer.

If you're struggling with heartburn:
-Eat smaller portions more frequently
-Sip ginger or Peppermint tea
-Stay upright 30 min after eating
-Avoid known trigger foods
-Go on short walks to aid digestion

And finally, things to avoid today:
-Undercooked turkey or stuffing
-soft, unpasteurized cheeses
-Any leftovers that weren't refrigerated within 2 hours
-Eggnog with raw eggs
-Falling into the trap of not enjoying your holiday because you're worried about weight gain.

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11/25/2025

Review:
"I can't even explain the deepest gratitude I have for My Family Birth Center. I came here with past trauma from birthing at a hospital 5 times previously. I knew with my next baby that I had to do something different. We were so relieved that they took insurance, but even if they didn't, I would have gone ahead and paid out of pocket anyway.

First off, at all of my appointments, I felt SO heard and seen. My midwives would give me recommendations and help try to answer my questions and concerns versus just telling me, "It's just a part of pregnancy". Early on, I also shared my fear and trauma I had, and they gave me resources to work through them.

When it came time that I went into labor, I was able to labor at home with them checking in on me and seeing how it was going. I arrived at the birth center, and my midwife (Elissa) was there ready to hop in and help and support me exactly how I needed. My fears were coming up around pushing, and she talked me through them and helped me process everything that was on my mind. I finally was able to let go of the fear, and my body was ready to push. With my other 5 deliveries, I always screamed when I pushed. This time, I was able to be collected. I felt empowered, and it truly was a spiritual experience. I was amazed that the experience I had was possible for me and that I had just had the most magical birth ever. This wouldn't have been possible without all the support from pregnancy to labor.

I'm forever grateful for the staff at My Family Birth Center. I've been very supported since birth as well. I can't recommend them enough. Truly an amazing experience."

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birth

Address

5319 South 500 East, Suite C
Ogden, UT
84405

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 4pm
Friday	10am - 4pm

Website

http://myfamilybirthcenter.com/about/

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Our Mission

Our mission is to create healthy, happy, positive birth experiences, to provide safe, gentle, calm environments, to educate mothers and their partners, to diminish costs, and to minimize the need for medical procedures, operations and interventions, thus reducing birth trauma and mortality.