11/26/2023
We interviewed .winchester today for our Gait Guru Members and we had a great conversation about some of the concepts of Interview posting in June! And it's a good one
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Trigger points are in the brain, not the muscle. One of our favorite quotes from Pavel Kolar ❤ With all of the techniques out there we need to understand, we are influencing the nervous system. The brain rules the roost🐔
We have to make the nervous system feel safe. Once that happens, you will be granted more range of motion to which you can load and train 👍
Homework: MAKE THE NERVOUS SYSTEM FEEL SAFE. Find the neurological window that is unique for every client
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