What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 4:30pm Saturday 6am - 4:30pm Sunday 6am - 7pm

Higher Ground Hot Yoga

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Ogden, UT
Higher Ground Hot Yoga

Hot Yoga in Ogden
111 25th Street,
Ogden, UT 84401

Kids Yoga and Kids Jiu Jitu
West Side Jiu Jitsu
470 24th Street
Ogden Utah 84401

11/02/2025

Otherworld Movement with Hannah Cross
Friday, November 14th
7:30 PM to 9:30 PM at Higher Ground Hot Yoga

Step into a journey beyond the seen. OtherWorld Movement is a blindfolded inner exploration through music and motion. The evening begins with an intention-setting circle, then moves into freeform movement guided by your body’s own wisdom, and closes with an integration and sharing circle. The blindfold helps quiet self-consciousness, allowing for deeper connection, emotional release, and self-discovery through sensory stillness.

Reserve your spot at highergroundhotyoga.com/schedule

10/31/2025

It’s often stated that the pose you dislike is the one your body needs the most. Chair pose has a way of reminding us that transformation often starts in the places we’d rather skip.

10/20/2025

Heads up, Ogden!
A film crew will be in the area from October 20th through October 31st filming at various downtown locations.

On Wednesday, October 23rd, 25th Street from Wall Avenue to 154 East, including the 25th Street crosswalk, will be closed for filming from 5:00 PM to 10:00 PM. Please plan your route accordingly if you’re coming to Higher Ground Hot Yoga for our 5:30 Slow Flow Class or 7:00 PM 26+2 class with Tanner.

10/08/2025

We’re excited to share a new shift on our schedule. Starting Saturday, October 11th, our 11:00 AM Vinyasa class will be transitioning into Ashtanga Yoga to better support our growing Ashtanga community.

Ashtanga is a strong, breath-driven practice that follows a traditional sequence designed to build focus, strength, and balance from the inside out. Whether you’re new to Ashtanga or continuing to deepen your practice, this class offers a steady rhythm to help you grow. This is a non-heated class. Open to all levels. Book your spot now! Highergroundhotyoga.com/schedule

09/16/2025

We’d love your input, HGHY family!

We’re looking at adjusting our Sunday evening schedule to better serve both our teachers and our community. Here are the two options we’re considering:

Option 1: Slow Flow at 4:30pm + Yin at 6:00pm
Option 2: Slow Flow at 5:30pm + Yin at 7:00pm

This change will reduce the gap between classes and make Sunday evenings flow more smoothly.

Which option would you prefer? Drop your vote in the comments below.

09/05/2025

We’re back and brighter than ever! Starting this Friday, our full class schedule returns in the Hot Room. The space has been refreshed, renewed, and re-energized and we can’t wait to welcome you back to your practice. Huge thank you to the countless hands who helped us speed up the process to be able to open ahead of schedule. See you on the mat!

09/02/2025

Great news! Our remodel is wrapping up ahead of schedule. Instead of reopening on Monday 9/8, we’ll be back on the mat this Friday 9/5 with our regular class schedule.

We’re beyond grateful for the flexibility and support you’ve shown during this transition. The studio feels renewed, and we can’t wait to share it with you.

See you Friday in the hot room!

09/01/2025

While Higher Ground is closed for remodeling, Tanner will be leading donation based yoga and movement classes at Dee Memorial Park (24th and Harrison Blvd, Ogden). This is a beautiful way to stay connected, keep your practice strong, and enjoy nature together.

Class schedule for next week:
Monday 6–7 pm
Tuesday 6–7 pm
Wednesday 6–7 pm
Thursday 8–9 am
Saturday 8–9 am

These sessions are donation based, and your presence and smiling face are more than enough. Bring a friend, all are welcome. Message for more info.

08/20/2025

Breathe Less. Do More.
Unlock the hidden power of CO₂

Breath Workshop
With Matt Allen
Saturday, September 13th 12:30–2:00 PM
Higher Ground Hot Yoga
111 25th Street, Ogden, UT

In this 90-minute performance workshop, discover how CO₂ (often seen as a waste gas) is actually the key to greater endurance, improved VO₂ max, and faster recovery.

Rooted in the Buteyko Breathing Method, you’ll learn to train your CO₂ tolerance like a muscle.

Explore:
The role of CO₂ in oxygen delivery, Breath-hold practices to boost performance, the Control Pause test for measuring efficiency, Nasal breathing for endurance and focus.

Perfect for athletes, yogis, biohackers, and breathwork enthusiasts.

$50 per person.
Space is limited
Reserve your spot now.
Highergroundhotyoga.com/schedule

08/17/2025

This morning in Karen’s 26+2 Hot Yoga class, she reminded us that the best present you can give yourself… is presence.

Each breath, each posture, is a chance to meet yourself right where you are. And when you look around the room, watching others move into shapes your body may not be ready for (yet), it’s not about comparison—it’s inspiration. Proof that with practice, patience, and presence, anything is possible.

Come sweat, breathe, and be inspired with us.

08/12/2025

Big news — Higher Ground is getting a makeover! From Monday, September 1 through Sunday, September 7, we’ll be closing our doors to replace our floors and take care of other important upgrades.

We know a week without your regular classes is a big change, and we truly appreciate your patience, understanding, and support while we give our beloved studio some much-needed TLC. These improvements are all about creating the most beautiful, safe, and inspiring space for your practice.

We can’t wait to welcome you back on Monday, September 8 to a fresh, revitalized studio — floors gleaming, energy high, and ready for you to roll out your mat.

Thank you for being the heart of Higher Ground. Your presence makes this space what it is, and we’re so excited to share the “new” studio with you soon!

08/06/2025

Couples that sweat together… stay together.
After crushing our 9 AM Hot Vinyasa with Amanda Hinkhouse, these two decided Savasana was best enjoyed hand in hand.

Sometimes the most powerful part of class happens in the stillness, when the breath slows, the mind softens, and the heart opens.

Address

111 25th Street, Suite B
Ogden, UT
84401

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 4:30pm
Saturday	6am - 4:30pm
Sunday	6am - 7pm

Website

http://highergroundhotyoga.com/

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