Halo Chiropractic Ogden

07/13/2025

HAPPY BIRTHDAY DR. IRIS 💗🎂💟

Can you believe that this beautiful woman is now 50 years YOUNG? 🤩🥳

She is living, breathing proof of the power of chiropractic.

Dr. Iris received her first adjustment at 19 years old, and stayed dedicated to her weekly chiropractic care since! She has poured her heart and soul into serving people for 22 years, always practicing what she preaches.

On top of Doctor, her nurturing soul has also landed her titles like “Best Bird Mommy” to her chickens and duckies, “Auntie Iris” to all the neighborhood kids, and “Unicorn Mermaid Queen” by her closest friends.

This bosslady inspires me to bring more MAGIC into my every day 🤲🏼✨🦄

📸 Photo creds:

07/10/2025

I am so excited to facilitate for this event! We've done several classes over the past few months, and the fusion of deep myofascial release with the meditative sound bath creates an environment that allows you to have a fully integrated mind-body-spirit experience. The whole room reaches a place of peace where you and your fascia can truly let go, enjoy the release, and open up new dimensions of self care!

Here's the details for the event:

Dr. Zoe Wight, Dr. Iris Williams, and Debi Muir for a 90-minute integrative experience blending clinically informed myofascial release with immersive sound therapy.

This deeply grounding class is designed to help unwind physical tension, regulate the nervous system, and restore connection between body, mind, and fascia.

As Dr. Zoe guides you through gentle myofascial release techniques, a live sound bath will be offered simultaneously by Dr. Iris and Debi—featuring crystal bowls, crystal harp, gong, chimes, ocean drum, and buffalo drum to support deeper release and energetic alignment.

Fascia is a connective tissue web that links muscles, bones, organs, and the nervous system—holding both physical tension and emotional memory. As we soften and release these restrictions, we create space for fluid movement, inner ease, and greater clarity.

You’ll leave feeling expanded, realigned, and resourced with simple tools you can continue to use at home.

🔸 All myofascial tools and props provided
🔸 Wear comfortable clothing
🔸 Bring a yoga mat and water bottle

Date: Sunday, August 3rd
Time: 12:30 PM – 2:00 PM
Location: Higher Ground Hot Yoga 111 25th St., Ogden
Cost: $50 per person
Space is limited to 35 participants — reserve your spot at highergroundhotyoga.com/schedule or scan the QR code on the flyer.

Hosted by:
Higher Ground Hot Yoga ✦ Halo Chiropractic

06/17/2025

63 Followers, 104 Following, 8 Posts

06/06/2025

This post is really special to me.

When I joined the Halo Chiropractic family, Dr. Iris suggested that we donate our time to a local shelter each month. At first, I had concerns about how our service would be received by the shelter and by those whom we serve… But after consistently volunteering our time to the Lantern House once a month, I am basking in how many new friends we have gained, how warmly new faces have allowed us to introduce them to chiropractic, and how we have brought a loving, hands-on approach to those who may not have regular access to chiropractic care.

The amount of gratitude we receive from the staff and all the people we serve fills my cup each time we volunteer. I thank our people for their trust in us, and I thank Dr. Iris for encouraging me to spread more love and joy in the world!!! 💛🤍💛
—Dr. Zoe 🤲

05/30/2025

Dr. Zoe Wight, owner of Halo Chiropractic Ogden, earned her Doctor of Chiropractic degree from Life University, where she also competed in freestyle wrestling at a national level. Her experience as an elite athlete fuels her passion for helping others move and live better.
This guided Dr. Zoe's path to specialize in structural rehabilitation, functional movement, and holistic care that treats the body as an interconnected system—not just isolated symptoms. Whether you're healing from injury, managing chronic pain, or optimizing performance, she’s committed to helping you reach your goals and create long-lasting change.

05/30/2025

Say goodbye to temporary fixes. At Halo Chiropractic Ogden, we integrate PRP and Ozone Injections-- the safer, more effective alternatives to steroid or cortisone shots that degrade your tissues over time.
PRP & Ozone regenerative therapies actually stimulate healing instead of masking pain or breaking down tissue.

Dr. Iris Williams, an experienced chiropractor and certified injection therapist, helps you get real relief by treating the root cause.

05/30/2025