Maple City Yoga

11/16/2025

Love this ☮️💟🕉️

Yoga isn’t about “fixing” anyone, it’s about creating safety for people to experience themselves fully. 🌱

11/12/2025

Good explanation…

Have you ever had the experience of almost touching something vast and clear in meditation — a glimpse of your real nature — only for it to disappear the mom...

11/12/2025

Great question - for me, right livelihood comes to mind. What’s your biggest benefit?

11/12/2025

Oooohhhh nice. Will try this !!

11/12/2025

Great article about yoga and brain fog. Most of these poses are practiced at Maple City Yoga 🍁

Check out our offerings at Maplecityyoga.offeringtree.com.

We are an accessible yoga community offering Chair Yoga, Hatha Yoga and Gentle Yoga classes. In person and Online. Group and private practices.
☮️💟🕉️

Brain fog, begone!

11/09/2025

11/07/2025

Research Proves That Yoga Leads to Better Sleep. These 5 Flows Help You Rest Easy.

Deeper breaths, better rest.

Read more in the comments 👇️

11/06/2025

11/06/2025

✨ 3 Unexpected Benefits of Chair Yoga ✨
1️⃣ Boosts focus — gentle movement keeps the mind clear and alert.
2️⃣ Improves circulation — even seated stretches wake up the whole body.
3️⃣ Builds confidence — movement feels accessible, empowering, and joyful.

🪑 Join us for Chair Yoga at Maple City Yoga — every body is welcome!

CHAIR YOGA IN OGDENSBURG - Thursdays from 10:00-10:45 -
Come join us and experience the gentle power of Chair Yoga. Discover how accessible, supportive movement can enhance your life. We look forward to seeing you in class!
Pay what you can, do what you can - this is an accessible yoga practice.
https://maplecityyoga.offeringtree.com/offerings/morning-chair-yoga-ccb50574-8d26-4370-b6f0-05e4efb000b3

11/05/2025

CHAIR YOGA IN OGDENSBURG - Thursdays from 10:00-10:45 -
Come join us and experience the gentle power of Chair Yoga. Discover how accessible, supportive movement can enhance your life. We look forward to seeing you in class!
Pay what you can, do what you can - this is an accessible yoga practice.
https://maplecityyoga.offeringtree.com/offerings/morning-chair-yoga-ccb50574-8d26-4370-b6f0-05e4efb000b3