Maple City Yoga

05/23/2026

Monday Classes
🍁 10:00–11:30 AM
🍁 3:30–5:00 PM

All levels welcome. All props provided.

🍁 Reserve your spot: MapleCityYoga.OfferingTree.com

Take a little time for yourself this Memorial Day. Whether you’re brand new to yoga or returning after some time away, we’d love to welcome you to our community.

🍁 Accessible. Community-rooted. Yoga for everyday life. 🍁

We've spots available for this Monday.

05/22/2026

We've spots available for this Monday.

05/22/2026

📚 Maple City Yoga Book Club – Our Next Read! 📚

Our next selection is *The Book Club for Troublesome Women* by Marie Bostwick.

Thank you to everyone who joined us for a thoughtful discussion of The Chaperone. The conversation was wonderful, and I always appreciate the different perspectives everyone brings to the group.

A special thank you to Joanne Adams for recommending our next read!

📅 Tuesday, August 25
🕡 6:40–7:30 PM
📍 Following Core Harmony Yoga

Whether you've attended before or are considering joining us for the first time, you're welcome. No yoga experience is required—just a good book and a willingness to share in the discussion.

📖 Grab a copy, start reading, and join us for another evening of community, conversation, and connection.

🍁 Bring your thoughts, questions, favorite passages, and reflections—we'd love to hear your perspective.

👉 Please register using the link below so we know you're coming. We hope to see you there!

https://maplecityyoga.offeringtree.com/schedule/aeab12d2-4b98-4e02-aa33-ec3c6c1935d8_1787697600

05/19/2026

🪑Two opportunities this week to practice Chair Yoga with Maple City Yoga!

🧘‍♀️Tuesday, 5/19 • 11:00–11:45 AM
Heuvelton United Methodist Church

🧘Thursday • 10:00–10:45 AM
Julie's Dance Studio, LLC

Chair Yoga is a supportive, accessible practice designed to improve mobility, balance, flexibility, and confidence in your body — all while using the chair for support.

I hope to see you there🍁

05/16/2026

All of this and so much more ☮️💟🕉️

05/16/2026

🧘‍♀️🍁 🧘‍♂️Gentle • Supported • Transformative • Spacious 🧘‍♀️🍁🧘‍♂️

Classes offered Sunday and Monday at Maple City Yoga

🍁Accessible Yoga at Maple City Yoga🍁

Accessible Yoga means:

You don’t need to be flexible
You don’t need to get on the floor
You don’t need experience
You don’t need to look a certain way

At Maple City Yoga, we meet you where you are.

That might look like:

Practicing in a chair, on a bed, or on the floor
Using props like blankets, bolsters, and straps for support
Moving slowly, with intention and awareness
Focusing on breath, nervous system regulation, and gentle strength

This is yoga for:

Stiff bodies
Busy minds
Healing bodies
Aging bodies
Beginners
Anyone who thought “yoga isn’t for me”

✨ If you can breathe, you can practice.

We also recognize that everyone experiences a class differently—you're always welcome to move, rest, and participate in a way that works for you.

05/15/2026

Will try this tonight after my 6 hour drive home.

05/15/2026

🍁 Slow down. Breathe deeper. Move with ease. 🍁

Gentle Yoga this week at Maple City Yoga — a supportive practice designed to help release tension, improve mobility, and calm the nervous system.

Supportive. Accessible. Community-rooted.

✨ Come as you are.
👉 Reserve your spot: MapleCityYoga.OfferingTree.com