Core Therapy Today

Core Therapy Today Introducing , one practice that can be incorporated into our everyday lives for healthier wellbeing: physically, emotionally, and spiritually.

Radiate Beauty from the Inside Out
A whole body holistic journey that encompasses chiropractic endorsed core fitness, medical grade plant-based stem cell beauty products, essential oils, and frequency healing. Strengthen Your Core to Seek Balance and Stability with Teresina's Life-Changing Core Therapy.

“When the core and the brain connect, anything is possible” - Teresina

Trainer and healer, Teresina has been changing lives and bodies for over 28 years and now invites you to reconnect with your core. Teresina devotes her energy to the physics of 'the core' and its functionality, using the philosophy of qi gong, dance, and chiropractic. She instructs in detail: patterns, breathing, and exercises on how to use your core every day- all day. Seek for:
Pain relief, injury, or discomfort
Better posture, mood, and energy
Everyday life activities and overall wellness

Learn*
more about Core Therapy Today
Shop*
plant based stem cell & EGF from Bobi Leonard
Schedule*
In-person and ZOOM Classes and Private sessions.

What bold looks like!Day 2 is your chance to redefine confidence—let your outfit speak volumes! Whether it’s a power sui...
10/22/2025

What bold looks like!

Day 2 is your chance to redefine confidence—let your outfit speak volumes! Whether it’s a power suit, statement accessory, or vibrant colors, choose something that makes you feel unstoppable. Bold choices inspire bold moves. 💼✨

Ready to ignite your confidence? Swipe for outfit inspiration and tag us in your bold looks. Let’s celebrate the courage to stand out!

What if your kindest words started with you? 💛Day 1 of our 30-Day Confidence Calendar: Take a moment today to smile at y...
10/22/2025

What if your kindest words started with you? 💛

Day 1 of our 30-Day Confidence Calendar: Take a moment today to smile at your reflection and say something kind. You are your best cheerleader—speak to yourself with the compassion you deserve. Start small, start now, and watch your confidence grow every single day. 🌟

Share your favorite affirmations in the comments and let’s inspire each other to spread kindness within!

From ancient magic to modern fun 🎃Did you know Halloween's roots trace back to the mystical Celtic festival of Samhain? ...
10/22/2025

From ancient magic to modern fun 🎃

Did you know Halloween's roots trace back to the mystical Celtic festival of Samhain? Over time, rituals like 'Burning the Nuts' evolved from serious fortune-telling to playful games like 'Snap Apple' we enjoy today. 🍎

This transformation reflects how belief systems changed, but the joy of gathering and celebrating stayed timeless. 🦇 Dive into this enchanting history and discover how ancient traditions shaped the spooky, fun-filled nights we love!

10/22/2025

Strong is about consistency, not just intensity

What does strength really mean to you? It doesn’t always have to be about heavy lifting or high intensity. Sometimes, the most powerful thing you can do is show up every day and put in the work, no matter how small. Together, let’s celebrate the quiet victories and the consistent efforts that lead to big changes! 💪🌟

Share your journey with us! What’s your consistent practice that keeps you moving forward?

10/22/2025

When your core is strong, everything else moves with ease

Have you ever noticed how a strong core can transform your movements? 💪 Whether you're lifting, running, or just going about your day, a solid core keeps everything aligned and efficient. It’s not just about fitness; it’s about finding balance in life. Join us for a workshop this weekend where we'll explore core strength through movement and mindfulness. Let’s build a community that supports each other in every step!

10/21/2025

Motion is medicine

Ever feel like life is pulling you in every direction? Remember, motion is medicine and strength is your anchor. Embrace movement, whether it’s a brisk walk, an energizing run, or a strength workout. Each step you take strengthens your body and mind. 💪✨

Share your favorite ways to stay active or how movement has transformed your life. Let’s inspire each other to keep moving forward!

Is Halloween your favorite holiday? 🎃Nearly 1 in 4 Americans say Halloween is their favorite holiday—are you one of them...
10/21/2025

Is Halloween your favorite holiday? 🎃

Nearly 1 in 4 Americans say Halloween is their favorite holiday—are you one of them? From pumpkin carving to spooky decorations, it's the season to celebrate creativity and fun! Did you know pumpkins are technically fruits? And this year, a record-breaking pumpkin weighed a whopping 2,749 lbs, named 'Michael Jordan'! 🏀

Join us in embracing the magic of Halloween. Whether you're smashing pumpkins or dressing up, let's make this spooky season unforgettable!

10/21/2025

Confidence starts from the inside out

Ever notice how a simple shift in posture can change your entire mood? 🌟 Confidence isn’t just about how you look; it’s about how you feel inside. When you stand tall and move with purpose, you radiate positivity and strength. Let's embrace this journey together! Share your stories or tips on how you boost your confidence—because every step counts.

10/20/2025

A strong core is essential for your posture

Did you know that a strong core is your body's natural support system for good posture? 💪 Whether you're sitting at a desk or moving through your daily routine, your core muscles play a crucial role in keeping you aligned and pain-free. Let's chat about how strengthening your core can transform not just your posture, but your overall well-being! Share your favorite core exercises below and let’s inspire each other to stand tall!

10/20/2025

Posture isn’t just about looks

Did you know that your posture can directly affect how you feel? Good posture not only enhances your appearance but also boosts your confidence and well-being. When you stand tall, you send signals to your brain that uplift your mood and energy levels. Let’s embrace better posture together and share how it transforms our daily lives! 🌟

Together, we can save lives 💕Early detection makes all the difference. This Breast Cancer Awareness Month, take a moment...
10/20/2025

Together, we can save lives 💕

Early detection makes all the difference. This Breast Cancer Awareness Month, take a moment to learn the signs, prioritize self-examinations, and encourage your loved ones to do the same.

Knowledge is power, and sharing it can be life-saving. Let’s raise awareness and show solidarity in the fight against breast cancer.

10/19/2025

Together we can make a difference

Did you know 1 in 8 women will be diagnosed with breast cancer in their lifetime? This October, we stand united in raising awareness and supporting those affected. 💖 Join us for events throughout the month, share your stories, and help spread the word. Every conversation counts!

Let's empower each other to prioritize health and awareness. Your voice matters!

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Ojai, CA

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+13104290249

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MBA Venice is a full service healing salon that helps your body rediscover its natural fitness, beauty and well-being. Under one roof you get a 3D health care system where services and practitioners provide you with your total health solution! Our Dynamic Wellness services include: BODY - Regular workouts are customized for small groups, keeping exercise targeted and fees economical A combined formula of chiropractic and body core training which is an unbeatable system that allows for maximum results. BEAUTY - State of the Art Skincare that bring you ageless skin and a joyful outlook. Essential oil products for your emotional well being. Medical Esthetician on site. HEALTH - Chiropractic alignment combined with laser and ultrasound technology for pain and healing. Massage and Reiki for your more subtle body needs.