Core Therapy Today

Core Therapy Today Introducing , one practice that can be incorporated into our everyday lives for healthier wellbeing: physically, emotionally, and spiritually.

Radiate Beauty from the Inside Out
A whole body holistic journey that encompasses chiropractic endorsed core fitness, medical grade plant-based stem cell beauty products, essential oils, and frequency healing. Strengthen Your Core to Seek Balance and Stability with Teresina's Life-Changing Core Therapy.

“When the core and the brain connect, anything is possible” - Teresina

Trainer and healer

, Teresina has been changing lives and bodies for over 28 years and now invites you to reconnect with your core. Teresina devotes her energy to the physics of 'the core' and its functionality, using the philosophy of qi gong, dance, and chiropractic. She instructs in detail: patterns, breathing, and exercises on how to use your core every day- all day. Seek for:
Pain relief, injury, or discomfort
Better posture, mood, and energy
Everyday life activities and overall wellness

Learn*
more about Core Therapy Today
Shop*
plant based stem cell & EGF from Bobi Leonard
Schedule*
In-person and ZOOM Classes and Private sessions.

08/29/2025

💻 Wellness That Fits Your Life 💻
Don’t let a busy schedule keep you from feeling your best. Join our Zoom classes from anywhere and build the strength, posture, and confidence your body deserves. Consistency, not intensity, creates long-lasting change.

🌟 Start small, move mindfully, and watch your alignment transform. Explore classes today at CoreTherapyToday.com.

08/28/2025

Tip: Set a reminder to take a ‘breathing break’ every 2 hours today. Your body will thank you.

08/28/2025

Breathing well isn’t just automatic—it’s intentional. Practice it daily. ✨

Pause. Breathe. Reset. 🌿
08/28/2025

Pause. Breathe. Reset. 🌿

Start your day with 3 deep breaths before you grab your phone. 📱✨
08/28/2025

Start your day with 3 deep breaths before you grab your phone. 📱✨

Inhale calm. Exhale tension. Repeat until you feel lighter. 💛
08/27/2025

Inhale calm. Exhale tension. Repeat until you feel lighter. 💛

Science shows mindful breathing can lower heart rate, reduce anxiety, and boost immunity.
08/27/2025

Science shows mindful breathing can lower heart rate, reduce anxiety, and boost immunity.

✨ Stronger Core, Healthier Life ✨Your posture tells the story of your health. At Core Therapy Today, we guide you throug...
08/27/2025

✨ Stronger Core, Healthier Life ✨
Your posture tells the story of your health. At Core Therapy Today, we guide you through mindful movement, breathwork, and core training that restores balance and energy. Whether you’re at home, in class, or joining us on retreat, every session is a step toward lasting strength and alignment.

🌿 Ready to feel lighter, taller, and stronger?

Explore more at http://CoreTherapyToday.com

💬 Ready to transform your body, mind, and posture?Start your Core Therapy journey today.📧 DM us for details or to schedu...
08/27/2025

💬 Ready to transform your body, mind, and posture?
Start your Core Therapy journey today.

📧 DM us for details or to schedule a consultation!

Pro tip: Try breathing in through your nose for 4, out through your mouth for 6 to release stress fast.
08/26/2025

Pro tip: Try breathing in through your nose for 4, out through your mouth for 6 to release stress fast.

Slow, mindful breathing isn’t a luxury—it’s a necessity for a healthy mind and body.
08/26/2025

Slow, mindful breathing isn’t a luxury—it’s a necessity for a healthy mind and body.

Your breath is your anchor. 🌊 In moments of chaos, come back to it.
08/26/2025

Your breath is your anchor. 🌊 In moments of chaos, come back to it.

Address

Ojai, CA

Telephone

+13104290249

Website

Alerts

Be the first to know and let us send you an email when Core Therapy Today posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Core Therapy Today:

Shortcuts

Share

Category

Our Story

MBA Venice is a full service healing salon that helps your body rediscover its natural fitness, beauty and well-being. Under one roof you get a 3D health care system where services and practitioners provide you with your total health solution! Our Dynamic Wellness services include: BODY - Regular workouts are customized for small groups, keeping exercise targeted and fees economical A combined formula of chiropractic and body core training which is an unbeatable system that allows for maximum results. BEAUTY - State of the Art Skincare that bring you ageless skin and a joyful outlook. Essential oil products for your emotional well being. Medical Esthetician on site. HEALTH - Chiropractic alignment combined with laser and ultrasound technology for pain and healing. Massage and Reiki for your more subtle body needs.