Rowan Lommel, LMFT - Licensed Marriage and Family Therapist

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Ojai, CA
Rowan Lommel, LMFT - Licensed Marriage and Family Therapist

Licensed Marriage and Family Therapist specializing in Loss, Grief Support, Women's Issues, Couples She is also influenced by Feminist Psychology.

Rowan Lommel is a Licensed Marriage and Family Therapist in Ojai, CA. Her practice focuses on the Woman's Journey, Couples Counseling, Grief and Loss support, as well as LGBTQ+ support. She is also a Certified Yoga Therapist and meditation facilitator. Her approach is person-centered with a firm grounding in Depth Psychology. She loves supporting clients through a somatic perspective that encourag

es mindfulness. She supports her clients in developing self-compassion, which helps them live with less conflict. She has worked with many young women in their 20s and 30s, as well as couples of many different backgrounds. She has also facilitated grief and loss support groups, including Motherless Daughters groups. She received her Masters in Counseling Psychology with a focus in Depth Psychology at Pacifica Graduate Institute. She has in-depth training in Viniyoga and has studied yoga seriously in India as well as the US. She also has a background in the work of J. Krishnamurti and David Bohm as a dialogue facilitator enhancing lives with a holistic healing approach. She lives with her partner, two children, and two dogs in Ojai, CA. She is available for remote sessions, but please inquire about in-person sessions. Message to clients:
I know sometimes life can be challenging. It takes great courage to know when you need help. I applaud you for reaching out! I can't tell you how much I look forward to hearing from you! As far as I can see, suffering is inevitable, but we can choose to relate to suffering in a way that has the grace of self-compassion. This is what I hope to support you with. I know how painful life can be, and I also know it can help to have someone to talk to who wants to listen and who truly understands. Through my own experience of grief and loss I know how hard it can be to go through life transitions. As a member of the LGBTQ+ community, I also know that sometimes it can be hard to feel supported in being who you are. I want to know that person--the brave, beautiful you--and help you feel safe enough to feel the feels and share who you truly are with all it's colors. It's amazing to work with clients in the comfort of their own home through tele-health. Although COVID was hard, one of the silver linings was the fact that therapy can be available to anyone with Wi-Fi. I'm so glad you are seeking support. Let's take this journey of healing together...

08/30/2025

Free Meditation tomorrow, Sunday, August 24 ✨ -

I'm offering a free meditation tomorrow, Sunday, August 31, 10-11am on Zoom. It is hosted by the wonderful nonprofit Mindful Heart Programs.

08/23/2025

Free Meditation tomorrow, Sunday, August 24 ✨ -

I'm offering a free meditation this Sunday, August 24, 10-11am on Zoom. It is hosted by the wonderful nonprofit Mindful Heart Programs.

08/16/2025

Free Meditation & Special Guest Dave Richo -

Tomorrow I'll be offering a brief meditation and then special guest psychotherapist Dave Richo will offer a talk. The event is on Sunday, August 17, 10-11am on Zoom and is free of charge. It is hosted by the wonderful nonprofit Mindful Heart Programs.

08/01/2025

Free Meditation this Sunday, August 3 ✨ -

I'm offering a free meditation this Sunday, August 3, 10-11am on Zoom. It is hosted by the wonderful nonprofit Mindful Heart Programs.

06/05/2025

Free Meditation this Sunday, June 8 ✨ -

I'm offering a free meditation this Sunday, June 8, 10-11am on Zoom. It is hosted by the wonderful nonprofit Mindful Heart Programs.

03/28/2025

Free Meditation this Sunday, March 30 ✨ -

I'm offering a free meditation this Sunday, March 30, 10-11am on Zoom. It is hosted by the wonderful nonprofit Mindful Heart Programs.

02/28/2025

Free Meditation this Sunday, March 2 ✨ -

I'm offering a free meditation this Sunday, March 2, 10-11am on Zoom. It is hosted by the wonderful nonprofit Mindful Heart Programs.

01/01/2025

Free Meditation this Sunday, January 5 🤍✨ -

Happy New Year to you and your family! Thanks to those who joined my Breath-Centered Vinyasa class over the last 2 weeks.

12/28/2024

Untitled -

I’ll be offering another yoga practice on New Year’s Eve, Tuesday, 10:45-11:45am. The class is Breath-Centered Vinyasa, and is a Level 2 Flow.

12/22/2024

Join me for Xmas Eve Yoga!

11/23/2024

Free Meditation this Sunday, November 24 🤍✨ -

I'm offering a free meditation this Sunday, November 24, 10-11am on Zoom. It is hosted by the wonderful nonprofit Mindful Heart Programs.

10/27/2024

On Compassion 💚 Next Weekend -

“When you don’t escape, when you are completely motionless in front of suffering, you will see out of this suffering comes compassion and love. Compassion means passion for everything, not just for human beings – passion for the hills, the trees, the animals. That compassion is the very denial...

Address

Ojai, CA
93023

Telephone

+18055591979

Website

http://rowanlommel.com/

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