10/01/2025
Four years ago today, we opened the doors to Move Sanctuary.
Thank you for showing up. For trusting us with your bodies, your breath, your healing. For coming back even when it felt hard. For letting us witness your strength.
We appreciate you more than words can say.
We create space for you to soften, to find strength through intelligence rather than force, to show up exactly as you are.
And now? We show up for you even more.
đ
Morning yoga and Pilates 7 days a week
đ Lunchtime Pilates and Barre on Wednesdays
đ Evening restorative, yoga nidra, and sound baths
âď¸ Midday and late afternoon Pilates
From sunrise movement to evening rest, weâre here.
Creating space for your nervous system to feel safe, your body to feel supported, your practice to adapt to your real life.
Weâre here. Weâll keep showing up if you do.
Support Move Sanctuary by attending classes. Your presence matters. Your practice matters. You matter.
Hereâs to more years of softening, strengthening, and showing up together.
With gratitude,
The Move Sanctuary team
[View full schedule and book your class â link in bio]