Body Guidance by Stephanie Stanton - Craniosacral Therapist

Body Guidance by Stephanie Stanton - Craniosacral Therapist Stephanie Stanton, NCTMB, BSNH, is a nationally certified bodywork therapist.. Stephanie holds a Bac I am very passionate about this wonderful healing modality.

Please go to my website at
http://body-guidance.massagetherapy.com/home

Please visit my blog at
healthyhealingwithstephanie.blogspot.com

Craniosacral Therapy

I have been doing CranioSacral Therapy since 2003. CranioSacral Therapy works with your bodies natural healing abilities to get to the core of what is causing the pain and help relieve that. CranioSacral Therapy is done while you lie fully clothed on a massage table while I, the CST Therapist, hold places on your body and allow the fascia and restrictions to fully release. CranioSacral Therapy is based on what you need for that day and your body is given the space and time to comfortably release restrictions and whatever else may be causing discomfort. Education/Training

Graduated from Lansing Community College's Massage Program in 2003. Went on to train through The Upledger Institute over the next 3-4 years. CranioSacral Therapy 1. CranioSacral Therapy 2. SomatoEmotional Release 1. SomatoEmotional Release 2. Advanced CranioSacral training through attending retreats/healing weekends with Integrative Intentions, LLC. Continue to update my training by attending various continuing education courses. Earned a Bachelor of Science in Natural Health Degree through Clayton College in 2010.

I'm always very appreciative of a referral. I am so grateful to my clients and friends who support me and recommend me t...
01/10/2026

I'm always very appreciative of a referral. I am so grateful to my clients and friends who support me and recommend me to their family and friends.

Am always grateful when someone refers a friend to me for craniosacral therapy! ♥️

01/10/2026

Today’s fast-paced world seems to only add to our stress and tension. Have you ever wondered what the benefits of getting regular bodywork are? There are many different ways modalities like craniosacral or myofascial therapy can benefit your life. Consistent sessions can increase your wellbeing, reduce stress, and improve your quality of life.

Physical benefits include reducing chronic pain. Whether you deal with things like chronic neck or back pain or debilitating headaches & migraines, regular sessions can help manage pain by reducing tension, helping your nervous system be in a relaxed state, or helping your body release endorphins – the natural pain killers. Regular sessions also help improve flexibility by keeping muscles looser and promoting healthy joints.

CranioSacral therapy and stretching have helped clients feel better aligned so they leave feeling straighter and taller.

There are also many mental and emotional benefits. If we let the stresses of the world weight on us too much, it starts to affect every part of our lives. By receiving regular bodywork, it allows our bodies to release held up tension in our bodies and minds. Allowing us to deal with life’s stressors easier. By releasing build up tension in our bodies and minds, our sleep can also improve as we are able to unwind easier at night. CranioSacral Therapy helps to release restrictions in the body and brain which helps boost mental clarity and helps you have better focus during the day.

By receiving regular bodywork, each session adds onto the next, creating an effect that improves your health in the long run. Think about how much better you can feel if you start adding regular sessions to your self-care routine!

01/10/2026
Come feel the healing effects of CranioSacral Therapy! Feel the tension leave your body as you allow the stress to unwin...
01/04/2026

Come feel the healing effects of CranioSacral Therapy! Feel the tension leave your body as you allow the stress to unwind and release.

CranioSacral Therapy relieves tension in the nervous system and your body - helping you feel better with less stress and less pain!

Start your new year off right!Openings this week:Monday Dec 29th @ 9amWednesday Dec 31st @ 9 or 9:30amFriday January 2nd...
12/27/2025

Start your new year off right!
Openings this week:
Monday Dec 29th @ 9am
Wednesday Dec 31st @ 9 or 9:30am
Friday January 2nd @ 1pm or 1:30pm.

12/16/2025

A reminder to take care of yourself during this busy season!
As we enter the season that is often filled with celebrations, gatherings, loved ones, and more commitments, many of us tend to put self-care on the back burner. We get so busy checking off lists, we forget to schedule time to relax and unwind.

Many of us, including myself, are deeply affected by the days with less sunlight. The darkness has a way of creeping into my soul. It seems to weigh my days and body down, making life harder to move through. Taking time for myself by receiving bodywork helps to lighten the load.

This is your reminder to make sure you are finding a way to schedule time for yourself. Find something that helps you come back to your breath, your center, your well-being. Whether it's the relaxing and centering effects of craniosacral therapy, a walk in the woods with the falling leaves, or a different type of your favorite bodywork, we all need to take care of ourselves this season.

CranioSacral Therapy is a wonderful way to help your nervous system reset and come back into balance. By releasing the restrictions throughout your body and brain, you may be able to think clearer and function with less pain and stress. If you deal with more anxiety and depression this season, craniosacral is a great way to relax your body and mind.

In my sessions with clients, I use an individual approach based on what is needed that day. While I find craniosacral and somatoemotional release therapies to be highly effective, I might also choose to use light stretching and/or various massage techniques.

I hope everyone is doing well and can find a way to take care of themselves this (and every other) season.

Sending my best to everyone this time of year.

From my family to yours, Happy Holidays. ♥️♥️♥️Whether you celebrate the holiday or not, find ways to bring calmness int...
12/09/2025

From my family to yours, Happy Holidays. ♥️♥️♥️

Whether you celebrate the holiday or not, find ways to bring calmness into your life this season ♥️

Craniosacral therapy and somatoemotional release are very dear to my heart. Helping me heal from emotional and physical ...
12/09/2025

Craniosacral therapy and somatoemotional release are very dear to my heart. Helping me heal from emotional and physical pain from a traumatic auto accident as a kid, I’ve spent my adult life training and using these wonderful modalities to help others heal and find relief from various pains in their lives. ♥️

Small Business Saturday special in comments!
11/29/2025

Small Business Saturday special in comments!

Black Friday/Cyber Monday Week special! Buy a gift certificate for a loved one or yourself - receive $10 off! Click the ...
11/28/2025

Black Friday/Cyber Monday Week special! Buy a gift certificate for a loved one or yourself - receive $10 off! Click the link below!

I am a licensed massage therapist in the state of Michigan - #7501000023. I have been doing CranioSacral Therapy and Massage therapy since 2003. I specialize in CranioSacral Therapy but also incorporate various techniques that I have learned in my 20+ years studying in this field. I incorporate stre...

11/27/2025

Holiday Food Drive!

We would like to invite our clients to join us for a Holiday Food Drive for some of our Local Area Food Banks, including Haslett and Lansing.

If you are interested in participating, we will be collecting non-perishable items from December 1st through December 24th.

Thanks so much for joining us! 😊

Stephanie, Shannon, & Lina

Address

2193 Association Drive, Suite 700
Okemos, MI
48864

Opening Hours

Monday 8am - 4pm
Tuesday 8am - 5:15pm
Friday 8am - 7pm
Saturday 8am - 3pm

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