Grade A Counseling & Consulting Services

09/08/2025

When was the last time you paused, without guilt?

Burnout isn’t a badge of honor.
You don’t have to crash to earn a break.
Let’s stop glorifying exhaustion and start normalizing intentional rest.

Self-care is how you stay connected to yourself.
It’s not selfish, it’s strategic.

Drop a 🛑 if you’re reclaiming rest this week.

09/04/2025

Join GACC & for a FREE tea & therapy aka Brew & Renew on September 5,2025 from 6-8pm 💖

☕️✨It’s giving teatime with a twist! ✨☕️Come through for a sip & chat that’s all about connection. Whether you’re coming to unwind meet new people or simply enjoy a mindful moment, this is your space to breathe, connect and reset!

09/03/2025

You’ve been holding it down for everyone.
But here’s your reminder: you don’t have to be strong every single day. 💛

At Grade A Counseling, we create space for the soft days, the tired days, the “I don’t have it in me” days. Therapy isn’t about always having the answers. Sometimes, it’s just about having a safe place to let go.

Your healing doesn’t have to be heavy.
Let us walk with you.

✨ Now accepting Michigan clients for teletherapy. Free 15-min consultations available.

📞 734-224-9882
📧 info@gradeacounseling.com

Tag someone who needs to hear this. Save it for the next time you're tired of being strong.

09/02/2025

Free community event

RSVP is Required

Join us this FRIDAY 6-8pm for Brew & Renew hosted by Grade A Counseling & Consulting Services and Gathered in Community. 🥰

☕️✨It’s giving teatime with a twist! ✨☕️Come through for a sip & chat that’s all about connection. Whether you’re coming to unwind meet new people or simply enjoy a mindful moment, this is your space to breathe, connect and reset!



First Fridays Ypsilanti

09/02/2025

You’re the one everybody calls when they’re falling apart.

But when you’re tired?

When you need help?

You don’t call anybody. You just keep pushing.

Here’s the truth: even the strong friend needs a safe place to fall apart.

Therapy is where you don’t have to hold it together.
You can just… be.

And if nobody’s told you this lately: you deserve that space.

Let’s talk.
📞 734-224-9882
📧 info@gradeacounseling.com

09/01/2025

Sometimes, “too sensitive” is just what people say when they don’t understand your boundaries, your trauma, or your lived experience.

At Grade A Counseling, we help you unlearn the shame, honor your emotions, and build strength that doesn’t require silence.

✨ Your softness is not a flaw. It’s a part of your humanity.

📩 DM us or call for your free 15-minute consultation.
Now accepting Michigan clients for teletherapy.

08/30/2025

Join GACC & for tea & therapy aka Brew & Renew on September 5,2025 from 6-8pm 💖

☕️✨It’s giving teatime with a twist! ✨☕️Come through for a sip & chat that’s all about connection. Whether you’re coming to unwind meet new people or simply enjoy a mindful moment, this is your space to breathe, connect and reset!

08/29/2025

The truth is, life after college is hard.
You’re figuring out who you are, what you want, and how to keep up with it all.

If you’re tired, overwhelmed, or unsure if you’re doing it “right”, you’re not alone.

Therapy helps you sort through the pressure, the confusion, and the imposter feelings.

You don’t have to figure it all out on your own.

Tag a recent grad or 20-something who could use this reminder.

DM for a free 15-minute consult today.

08/27/2025

Grief doesn’t only show up after death.
You can grieve the life you imagined.
The person you used to be.
The relationship that changed.

Therapy helps you make space for that grief—without shame or timeline.
Your sadness is valid. Your processing is human.

Save this post as a reminder: you’re allowed to grieve anything that matters to you.

08/25/2025

That moment in therapy when you say the thing you’ve never said out loud…

And your therapist doesn’t look shocked.
Doesn’t judge.
Doesn’t try to fix it immediately.

She just says:
“I’m glad you shared that. Let’s talk about it.”
That’s the safety you deserve.

DM us to start your journey with a 15 minute free consultation.

08/22/2025

At Grade A Counseling, I work with:
✨ Adults navigating anxiety, depression, and life transitions
✨ Teens who need a safe space to process big emotions
✨ Groups who want support + community healing
✨ Businesses & schools that need mental health solutions

Whether it’s one-on-one therapy, group counseling, or consulting, my work is all about meeting you where you are, and walking with you toward where you want to be.

Because healing isn’t one-size-fits-all, it’s personal.

And together, we’ll find what works for you.

✨ Ready to start?

Book your FREE 15-minute consultation today.
📞 734-224-9882
📧 info@gradeacounseling.com

08/20/2025

You’re not crazy, you’re cautious.
When your nervous system doesn’t feel safe, it tries to control everything it can: including your thoughts.

That loop of “what ifs” and second-guessing?
That’s your brain trying to protect you.
In therapy, we can teach it new ways to feel safe.

Double tap if your brain loves a spiral.
There’s another way, and we’ll find it together.