Taylor Physical Therapy

Taylor Physical Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Taylor Physical Therapy, Physical therapist, 701 Cedar Lake Boulevard Suite 120, Oklahoma City, OK.

Taylor Physical Therapy provides a well-rounded approach to rehabilitation, treating an array of orthopedic and neuromuscular conditions related to work and sports injuries.

Recovery is an essential part of any movement or rehabilitation journey. Rest allows the body to adapt, rebuild, and str...
05/29/2026

Recovery is an essential part of any movement or rehabilitation journey. Rest allows the body to adapt, rebuild, and strengthen after activity.

Without adequate recovery, progress may be limited. Incorporating rest days, gentle mobility work, and proper sleep can support overall performance and wellbeing.

Balance between activity and recovery is key for sustainable results.

Book a free discovery visit to learn more: https://tptpllc.com/free-discovery-visit/

Building progress doesn’t require extreme effort, consistency is often the deciding factor. Regular movement, even in sm...
05/27/2026

Building progress doesn’t require extreme effort, consistency is often the deciding factor. Regular movement, even in small amounts, helps reinforce positive patterns and supports long-term improvement.

Intensity can be adjusted over time, but maintaining a steady routine is what drives sustainable results. Finding a balance that fits into daily life is key.

Book a free discovery visit to get started: https://tptpllc.com/free-discovery-visit/

Posture awareness plays an important role in daily comfort and movement efficiency. Small adjustments in sitting, standi...
05/25/2026

Posture awareness plays an important role in daily comfort and movement efficiency. Small adjustments in sitting, standing, and working positions can help support better alignment.

Being mindful of posture throughout the day can reduce unnecessary strain on muscles and joints. Simple changes, practiced consistently, can contribute to improved movement patterns over time.

Book a free discovery visit to assess posture habits: https://tptpllc.com/free-discovery-visit/

Consistency over intensity is a key principle in building lasting results. Short, regular sessions often provide more be...
05/22/2026

Consistency over intensity is a key principle in building lasting results. Short, regular sessions often provide more benefit than occasional high-intensity efforts.

Establishing a routine that can be maintained over time helps reinforce progress and reduce the likelihood of setbacks.

Sustainable habits are more effective than extreme approaches that are difficult to maintain.

Book a free discovery visit to build a consistent plan: https://tptpllc.com/free-discovery-visit/

With all the rainy, cloudy weather we’ve been having across Oklahoma lately, many people are feeling more tired, sluggis...
05/21/2026

With all the rainy, cloudy weather we’ve been having across Oklahoma lately, many people are feeling more tired, sluggish, and low on energy than usual. Less sunlight and gloomy days can affect mood, motivation, sleep quality, and overall wellness.
That’s where Red Light Therapy can help.
Our Red Light Therapy sessions are designed to naturally support:
• Increased energy and circulation
• Better mood and mental clarity
• Reduced inflammation and muscle soreness
• Skin and hair health
• Healthier sleep patterns and relaxation
Just a quick session can leave you feeling refreshed, recharged, and ready to take on the day, even when the weather says otherwise.
Whether you’re dealing with fatigue, stress, sore muscles, or need a wellness boost, Taylor Physical Therapy Health & Wellness Hub is here to help you feel your best year-round.
Call us today to learn more or schedule your Red Light Therapy session. Your first Discovery Visit is complimentary!
Stay healthy, energized, and moving well!

Simple habits can have a powerful impact over time. Staying active throughout the day, maintaining good posture, and inc...
05/20/2026

Simple habits can have a powerful impact over time. Staying active throughout the day, maintaining good posture, and incorporating stretching into daily routines are all effective ways to support movement health.

These habits don’t require significant time or equipment, making them easy to integrate into everyday life. Consistency with small actions often leads to meaningful, long-term benefits.

Book a free discovery visit to learn more: https://tptpllc.com/free-discovery-visit/

FAQ: How often should exercises be done? The answer varies depending on individual needs, goals, and current condition.I...
05/19/2026

FAQ: How often should exercises be done? The answer varies depending on individual needs, goals, and current condition.

In many cases, consistency is more important than intensity. Regular, manageable sessions can help build strength and improve movement patterns over time. It’s always beneficial to follow a plan tailored to specific requirements.

Understanding the “why” behind each exercise can also improve adherence and outcomes.

Book a free discovery visit to get personalized answers: https://tptpllc.com/free-discovery-visit/

Comeback Story‼️ Kinser Scott33 days post op avulsion fracture stabilization from a hip flexor injury ~ 1 month agoKinse...
05/18/2026

Comeback Story‼️ Kinser Scott

33 days post op avulsion fracture stabilization from a hip flexor injury ~ 1 month ago

Kinser Scott and the Washington OK State Championship baseball team! Fast recovery was essential, and we can do this now with regenerative help! Dr. Bond did his surgery on April 13th, we were so honored to have helped him. We were able to get started immediately after the injury and got him set up pre-op with regenerative PEMF, Redlight bed, Redlight patches, Stimpod, dry needling, and a full exercise and movement plan, then carried all of that right through post-op with hands-on manual care up to last weekend games where he was able to play in Super-Regionals for his last home games as a high school senior.
Then, to see him come back from a surgically repaired hip flexor avulsion fracture in just 33 days and be out there competing at the State Championship level is nothing short of incredible. He put in the work and it paid off in a big way. So happy we got to be part of his recovery and we are so proud of him!

Address

701 Cedar Lake Boulevard Suite 120
Oklahoma City, OK
73114

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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