YogaSix

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/04/2023

✨Eat at Surf Bar, post a pic on social + tag us✨

Check! ✅ ☘️

Your friendly reminder to get your stickers this weekend for March Matness Bingo (and maybe treat yourself to a yummy post-yoga açaí bowl 🥣🍓🫐🍍)

See you in the studio! ❤️‍🔥

03/01/2023

March schedule is live! ✨

Swipe to see your class options and check the schedule for all of your favorite instructors 🫶🏽

DM with any and all questions! ❤️‍🔥

02/22/2023

BIG end of the month deal at Y6!

✨ Mix-and-Match Equipment Bundle ✨

Buy 2 items get 20% off
Buy 3 items get 25% off
Buy 4+ items get 30% off

For the rest of February, both studios are offering equipment bundles; pics are for bundle ~inspiration~! 🤸🏽‍♂️🤸🏽‍♀️🤸🏻

Feel free to mix and match any of the following products:

- ALL mats
- Mat towels
- Sweat towels
- Bolsters
- Blocks
- Straps

Valid until February 28th. 🤍 Happy shopping, yogis!

02/14/2023

Happy Monday! ✨

Sending you all of the good vibes for Valentine’s Day and a great start to your week ✅

We are still offering half-off of your first month for new members at Y6. This would apply towards a membership of your choice! If you’re curious about a membership that would best fit your schedule, DM us! ❤️‍🔥 We know that one size does not fit all. As always,

See you in the studio!

02/01/2023

Swipe to see our February schedule! ✨

DM us with any questions on signing up, our class formats, gear options, etc. We’re here for you! ❤️‍🔥

See you in the studio yogis! 🧘🏼‍♀️🧘🏼🧘🏾‍♂️

01/09/2023

January 2023 Schedule and Deals ✨

Swipe to see our January Schedule! Stay posted on our stories for any changes made to any class formats, weather advisories, or added classes for events ❤️

Retail:
ALL tops are $29!
ALL leggings are $49!

Memberships:
$99/mo. Unlimited Yoga Membership

If you have any questions about the classes, sales, or formats, our DMs are always open! See you in the studio 🫶🏼❤️‍🔥

12/25/2022

Wishing you and yours a happy holiday! ❤️

See you in the studio, tomorrow 🫶🏽 Peek at our schedule below:

12/26
Y6 Slow Flow
12:00pm-1:00pm

Y6 Power with
6:00pm-7:00pm

12/21/2022

Class with Ana tonight was much needed and appreciated. ❤️ We are so grateful for this community and the students/instructors/WA’s that make this space a home!

See below for the remainder of this week’s schedule:

Wednesday
Y6 Power @ 6:00pm-7:00pm

Thursday
Y6 Restore @ 9:30am-10:30am

Friday
Y6 Hot @ 12:00pm-1:00pm

Saturday
Y6 Power @ 9:30am-10:30am
Y6 Slow Flow @ 11:00am-12:00pm

Sunday
No classes - enjoy your Sunday! ❤️

Don’t see a class that works for you? Check out for additional class times! ❤️‍🔥❤️‍🔥❤️‍🔥

12/17/2022

Slow Flow with this morning ❤️‍🔥❤️‍🔥❤️‍🔥

Find some time to hit the studio and warm-up with guided movement and cues meant for everyone. Regardless of your experience, you have a place here 🫶🏽

Check out the Nichols Hills schedule for tomorrow!

12/02/2022

Happy Friday! ✨

Find some time for yourself this weekend, at the studio. Head over to Nichols Hills on Sunday for more!
Sunday schedule
- Y6 Sculpt & Flow w/ Kathleen @ 10:30am
- Y6 Restore w/ Kathleen @ 12:00pm

Have a great weekend! 🧘🏽‍♂️🧘🏽‍♀️🧘🏾‍♂️🧘🏽

12/01/2022

Team meeting with some new and familiar faces 🤍 Our new instructors are eager to meet you and excited to get to know your practice!

To sign-up for classes, you can: download the Y6 app, call our studio for available spots for classes, or look us up on your internet browser and sign-up online! ✅

Stay posted on our daily schedule as we welcome new friends into the mix! ✨❤️‍🔥

11/29/2022

Some holiday fun from a few of our Y6 crew members 🫶🏽✨❤️

We hope you all enjoyed your weekend with friends, family, and those you love most! (furry friends included) 🧸

Stay posted on our schedules for both studios, as we gear up for December. We have some brilliant new instructors in the mix, class times, events, and much more! 🤍

11/22/2022

Scroll to see our schedule, this week! 🌟

Keep in mind the following deals still stand:

- 30% off of all retail (including all mats & mat gear)
- purchase a 10 class package and get 6 bonus classes FREE!

11/18/2022

Happy Friday! 🫶🏽🧘🏽🧘🏼‍♀️🧘🏿‍♂️

Quick rundown of this weekend’s schedule:

Saturday 11/19
9:30am Sculpt & Flow
11:00am Power
12:30pm Y6 101

Sunday 11/20
9:30am Hot
11:00am Restore
6:00pm Restore

Ring in your next holiday week with an hour class in our warm studio ✨ Gear is always clean, available, and waiting for you!

11/15/2022

Happy Tuesday, everyone! 🌙 See below for another Y6 holiday deal! ✨ (at both OK YogaSix locations)

Purchase a 10 class pass package and get 6 bonus classes for FREE! 🧘🏽‍♀️🧘🏽🧘🏽‍♂️

A great gift for yourself, a friend, or a family member! Always feel free to DM for help in signing up, we will take care of you. 🤍 We also have our 30% off of ALL retail (including mats)! A great package to give or keep! 🎁

Happy holidays! ✨✨✨

11/14/2022

Saturday night was so powerful, intentional, and filled with good vibes. This group set intentions for themselves and took the time to support one another in doing so. This workshop is definitely going to make its way back to Y6 so keep an eye out! 🤍

Thank you to our lovely friends that chose to attend and to Amber for holding the space. We’re grateful for all of your time and energy ✨✨✨