Build You Up Life Coach

06/19/2023

06/18/2023

Hope all the great Fathers out there feel valued and loved today and everyday!

05/12/2023

“I want Build You Up Life Coach to empower individuals to live their best lives by providing support, guidance, and accountability.”

Ericka aims to help clients identify their goals, develop a plan to achieve them, and provide support and guidance as they work towards those goals, overcome obstacles, and make positive changes in their lives.
Areas of expertise-
Helping clients achieve their goals
Providing a supportive environment
Encouraging personal growth and development
Fostering positive change
Building resilience

It was a chilly evening, and as I walked through the empty streets, I couldn't help but feel an overwhelming sense of loneliness. The silence was deafening, and the absence of people around me only amplified my solitude. I longed for the sound of laughter, the chatter of people around me, or the comforting embrace of a loved one. But as I walked alone, I couldn't shake off the feeling that I was completely isolated in a world that was supposed to be filled with warmth and connection. The more I walked, the heavier my heart felt, and I couldn't wait to find a place where I could feel less alone. This became the start of my mission-

To help individuals live happier, healthier, more fulfilling lives by providing the support, guidance, and accountability they need to make positive changes and achieve their goals.

You can identify and overcome limiting beliefs, negative self-talk, and other obstacles that may be holding you back from living your best life. By working with a life coach, you can gain greater clarity, confidence, and resilience, and ultimately achieve the results you desire.

Ericka

05/11/2023

Resilient Little Hearts 💕 "When your child won't talk about their feelings, do not underestimate the impact of physically sitting with them through the sensations."

♡ If you would like to be kept in the loop on everything Synergetic Play Therapy or get resources to support you on your therapist or parent journey, join us here: https://linktr.ee/synergeticplaytherapy ♡

05/01/2023

Happy Monday! Unlock your full potential and achieve your goals with our personalized life coaching services. Book a session today and start living your best life!

04/14/2023

Supporting moms is the best! Message me, email me, or call me at 405-655-8936.