Dr. Julie Wiley

Dr. Julie Wiley Comprehensive gynecologic and obstetric care

🌸 Breaking news in women’s health! 🌸The FDA just announced it’s removing the “black box” warning from many hormone repla...
11/11/2025

🌸 Breaking news in women’s health! 🌸

The FDA just announced it’s removing the “black box” warning from many hormone replacement therapy (HRT) medications — a major shift in how we talk about menopause care.

For over 20 years, that warning created unnecessary fear and confusion, even though newer research has shown that for most healthy women under 60 or within 10 years of menopause, HRT can be both safe and effective when used appropriately.

This change reflects what many of us in women’s health have known for years — that the timing, formulation, and route of therapy matter. It’s about individualized care, not one-size-fits-all fear.

At InBloom Care for Women, we’ll continue helping women make informed, evidence-based decisions about menopause and midlife hormone health — and we remain committed to providing FDA-approved, scientifically supported HRT options that prioritize safety, efficacy, and quality of life. 💕

We’re blushing! 🩷 Grateful for the kind words and for every woman who chooses InBloom Care for Women for their health jo...
11/06/2025

We’re blushing! 🩷 Grateful for the kind words and for every woman who chooses InBloom Care for Women for their health journey.

🌸 Did you know? Estrogen plays a big role in keeping your bones strong. When estrogen levels drop during perimenopause a...
11/05/2025

🌸 Did you know? Estrogen plays a big role in keeping your bones strong. When estrogen levels drop during perimenopause and menopause, bone loss can speed up — increasing the risk for osteoporosis.

🦴 You can protect your bone health by:
• Staying active with weight-bearing exercise (like walking or strength training)
• Getting enough calcium and vitamin D
• Avoiding smoking and limiting alcohol
• Talking with your doctor about how hormone therapy may help protect your bones

Starting off Halloween with a little throwback… little Dr. Wiley in full costume! 🎃👻Now we want to see your babies in th...
10/31/2025

Starting off Halloween with a little throwback… little Dr. Wiley in full costume! 🎃👻
Now we want to see your babies in their cutest costumes! Drop a photo below… and from all of us at InBloom, Happy Halloween! 🧡

Guys, it’s not the Tylenol.There is no evidence linking Tylenol (acetaminophen) to autism.In moments like these, it matt...
09/24/2025

Guys, it’s not the Tylenol.
There is no evidence linking Tylenol (acetaminophen) to autism.

In moments like these, it matters who we choose to listen to — the scientist, the historian, the artist, the voices that bring us truth, context, and perspective. Not fear, not blame.

Mothers don’t need more guilt piled on their shoulders. And no one should feel like they have to just “tough it out” when safe, effective relief is available.

Let’s stop chasing myths and keep the focus where it belongs: on supporting families, advancing research, and lifting each other up with compassion and facts.

SCIENCE can be defined as:A systematic process of observing, questioning, testing, and refining knowledge about the natu...
09/23/2025

SCIENCE can be defined as:
A systematic process of observing, questioning, testing, and refining knowledge about the natural world through evidence, experimentation, and critical analysis, with the goal of uncovering reliable truths and building explanations that can be independently verified and continuously improved.
Science is grounded in evidence and objective inquiry, NOT personal opinion or preference or political gain.
I love science. Let’s trust science.

✨ Big news in the world lately… looks like even English teachers and gym teachers are tying the knot. 💍And if there happ...
08/29/2025

✨ Big news in the world lately… looks like even English teachers and gym teachers are tying the knot. 💍

And if there happens to be any newlywed English teachers or gym teachers (or anyone else, really 😉) who might be thinking about starting a family — we’d be honored to help you on that journey.

At InBloom Care for Women, we care for women at every stage of life — from first visits to family planning and beyond.

📞 Call us today to schedule an appointment: 405-339-0204

Because your story deserves to bloom. 🌸

Friendly reminder: if your last pap was before TikTok was a thing… it’s time to schedule 😘Your cervix called, she’s wait...
08/27/2025

Friendly reminder: if your last pap was before TikTok was a thing… it’s time to schedule 😘
Your cervix called, she’s waiting 🌸

Every woman’s journey looks different—but every journey deserves to bloom 🌷✨We’re honored to walk beside you, from first...
08/26/2025

Every woman’s journey looks different—
but every journey deserves to bloom 🌷✨
We’re honored to walk beside you, from first period to menopause and everything in between 💕

✨🧡 Life of an OB/GYN-Girl 🧡✨You think it’s all cute scrubs and baby cuddles? Oh, honey…It’s 3 AM calls, sprinting to the...
08/16/2025

✨🧡 Life of an OB/GYN-Girl 🧡✨
You think it’s all cute scrubs and baby cuddles? Oh, honey…
It’s 3 AM calls, sprinting to the OR in sneakers, and drinking your coffee lukewarm because someone’s water just broke.
It’s knowing your schedule is really just a suggestion (consider it Cancelled!).
It’s holding hands through the happiest moments (actually romantic)… and standing strong through the hardest.
It’s being part eldest daughter, part “father figure,” and part best friend—depending on what your patient needs in the moment.
It’s delivering miracles, busting myths, and remembering every single story.
And honestly?
Wouldn’t trade it for the world. 💪👩‍⚕️🧡

My Favorite Tricks for Menstrual Cramps (That Actually Work 🙌)Let’s talk about those fun little uterine contractions we ...
07/12/2025

My Favorite Tricks for Menstrual Cramps (That Actually Work 🙌)

Let’s talk about those fun little uterine contractions we all know and don’t love: menstrual cramps. Over the years (and many cycles later), I’ve found a few go-to tricks that truly help — and no, you don’t have to just “tough it out.”

Here’s what I swear by:

💊 Start NSAIDs before the cramps start.
This is a game-changer. Meds like ibuprofen or naproxen work best if you start them 1–2 days before your period begins — especially if you tend to be regular. They block prostaglandins (those pesky chemicals that cause cramping), and can reduce both the pain and the flow. Don’t wait until you’re curled up in a ball!

🔥 Heat is your bestie.
Heating pads, warm baths, those stick-on heat patches — they all help relax the muscles of the uterus and ease pain.

🧘‍♀️ Movement, not just rest.
Light exercise (like walking or yoga) increases blood flow and releases endorphins. I know it’s the last thing you feel like doing, but it really can help.

☕ Watch the caffeine.
Too much coffee can make cramps worse for some people. If you’re super sensitive, try herbal tea (ginger and peppermint are faves).

🌿 Magnesium + Omega-3s.
There’s some evidence that magnesium and omega-3 fatty acids may help reduce cramps and inflammation. Worth adding to your routine if cramps are a monthly struggle.

You don’t have to suffer. If your cramps are severe or interfering with your life, talk to your doc — there are more options (like birth control, or treating underlying causes like endometriosis).

What’s your go-to cramp remedy? Drop it below!👇

Address

11001 S. Western Avenue Ste 300
Oklahoma City, OK
73170

Telephone

+14053390204

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