
06/19/2025
🌿 Flow & Restore Yoga
🧘♀️ Every Thursday at 6:30 PM
📍 Studio on Western
✨ Beginner-friendly | Trauma-sensitive | Restorative movement + deep rest
Unwind your week with gentle flow and supported rest designed to regulate the nervous system and soothe body and mind. Perfect for all levels—come exactly as you are.
🧺 Bring your beautiful self.
🎟️ Sign up here:
https://clients.mindbodyonline.com/classic/mainclass
Move a little. Rest a lot. You deserve it. 💜