Tina Hilbert Consulting

Tina Hilbert Consulting Committed to creating a safe, caring, and non-judgmental atmosphere.

Our time together is an opportunity to discuss and review limiting beliefs and inspiring dreams.

🌿 Flow & Restore Yoga🧘‍♀️ Every Thursday at 6:30 PM📍 Studio on Western✨ Beginner-friendly | Trauma-sensitive | Restorati...
06/19/2025

🌿 Flow & Restore Yoga
🧘‍♀️ Every Thursday at 6:30 PM
📍 Studio on Western
✨ Beginner-friendly | Trauma-sensitive | Restorative movement + deep rest

Unwind your week with gentle flow and supported rest designed to regulate the nervous system and soothe body and mind. Perfect for all levels—come exactly as you are.

🧺 Bring your beautiful self.

🎟️ Sign up here:
https://clients.mindbodyonline.com/classic/mainclass

Move a little. Rest a lot. You deserve it. 💜

🧘‍♀️ Pop-Up Class Alert! 🧘‍♂️Yoga, Breath, and Meditation for the Chakras📅 Friday, June 20🕓 4:00–5:30 PM (90 minutes)📍 3...
06/19/2025

🧘‍♀️ Pop-Up Class Alert! 🧘‍♂️
Yoga, Breath, and Meditation for the Chakras
📅 Friday, June 20
🕓 4:00–5:30 PM (90 minutes)
📍 3rd Street Yoga
✨ Beginner-friendly, trauma-sensitive, and deeply nourishing

Join us for a grounding and energizing class that blends gentle movement, conscious breathing, and chakra-balancing meditation. Whether you’re new to yoga or just need a reset, this class is designed to help regulate the nervous system and your energy.

🎟️ Drop-in welcome! Sign up here:
https://www.3rdstreetyogastudio.com/events

Let’s move, breathe, and balance—together 🌈🕉️

iRest Yoga Nidra – Deep Rest for Body & MindEase into stillness and support your sleep, reduce anxiety, and be with your...
06/13/2025

iRest Yoga Nidra – Deep Rest for Body & Mind

Ease into stillness and support your sleep, reduce anxiety, and be with your inner resource and self agency.

Join us every Saturday at 4 PM at Studio on Western for a guided iRest Yoga Nidra session.

Come as you are. Relax. Restore. Just be.

Unlimited classes for $49/month — wellness made simple.

🧘‍♀️ Kundalini Online – M/W/F at 8am CST 🌞Wake up your energy and start your day with intention!Join us every Monday, We...
06/12/2025

🧘‍♀️ Kundalini Online – M/W/F at 8am CST 🌞
Wake up your energy and start your day with intention!

Join us every Monday, Wednesday, and Friday for a 60-minute Kundalini class through My Vinyasa Practice — all online, all from the comfort of your home.

🌟 Sign up using the MVP Wellness App and explore classes like this and so much more!

💻 Build a powerful, sustainable home practice that fits your life.

🌀 Kundalini Chillax’n Yoga 🌀Fridays at 12:00pm | 60 minutes📍 Studio on Western✨ Come to a class that’s customized just f...
06/12/2025

🌀 Kundalini Chillax’n Yoga 🌀
Fridays at 12:00pm | 60 minutes
📍 Studio on Western

✨ Come to a class that’s customized just for YOU — breathe, move, and unwind with powerful yet gentle Kundalini-inspired practices designed to reset your energy and calm your mind.

💫 Perfect midday pause. All levels welcome.
Drop-in • Class Pass • Unlimited Membership ($49/month)

Let’s Chillax into the weekend 😌

🧘‍♀️ Flow & Restore Yoga 🧘‍♂️Move. Breathe. Relax. At your pace.Join us for a gentle flow followed by a long, grounding ...
06/12/2025

🧘‍♀️ Flow & Restore Yoga 🧘‍♂️
Move. Breathe. Relax. At your pace.

Join us for a gentle flow followed by a long, grounding rest to help regulate the nervous system and ease into the calm.
💜 Trauma-sensitive & beginner-friendly

📅 Every Thursday
🕡 6:30–7:30pm
📍Studio on Western
💸 Drop-in • Class Pass • Unlimited Membership ($49/month!)

Give yourself the space to unwind. You deserve it. 🌿

🌀 Pop-Up Yoga Class! 🌀Yoga • Breath • Meditation for the Chakras🧘‍♀️ Dive deep into balance and healing through movement...
06/12/2025

🌀 Pop-Up Yoga Class! 🌀
Yoga • Breath • Meditation for the Chakras
🧘‍♀️ Dive deep into balance and healing through movement and mindfulness.

📍3rd Street Yoga – Edmond
🗓️ Friday, June 20th at 4:00pm
⏰ 90-minute class
💫 Drop-ins welcome!

Align your energy, restore your body, and calm your mind in this trauma-sensitive chakra-centered experience.

🔥 Barre Fit = Barre + Functional Fitness! ✨Tuesdays & Thursdays at 9:15amWednesdays at 12:00pm and Saturday at 9am45-min...
06/12/2025

🔥 Barre Fit = Barre + Functional Fitness!
✨Tuesdays & Thursdays at 9:15am
Wednesdays at 12:00pm and Saturday at 9am
45-minute classes that pack a punch 💪

Get ready to Tone. Sculpt. Strengthen. Burn.
High energy, low impact — Powerful & FUN!

Join us at
💸 Drop-in: $15
💥 Unlimited Membership: Just $49/month for all the classes, 7 days a week!

Let’s get fit, fierce, and fabulous together 💃

Join us today at Studio on Western for Barre Fit classes every Tuesday and Thursday at 9:15am. Experience a fun, total-b...
06/10/2025

Join us today at Studio on Western for Barre Fit classes every Tuesday and Thursday at 9:15am.

Experience a fun, total-body, low-impact strength and stretch session that welcomes all fitness levels.

Why Barre Fit?
• Comprehensive Workout: Barre classes combine strength, cardio, balance, flexibility, and endurance, offering a well-rounded fitness experience. 
• Low-Impact, High-Intensity: Enjoy a challenging workout that’s gentle on your joints, making it suitable for various fitness levels.
• Improved Posture and Flexibility: Regular practice enhances posture and increases flexibility, contributing to overall well-being.

Exclusive Offer: Start anytime with our Unlimited Membership for just $49 - the best deal in town! This includes access to all yoga and functional fitness classes.

✨Start Your Day with Intention✨Join us every Monday, Wednesday, and Friday at 8am CST for a 60-minute online class with ...
06/06/2025

✨Start Your Day with Intention✨
Join us every Monday, Wednesday, and Friday at 8am CST for a 60-minute online class with My Vinyasa Practice.

🌿 Whether you’re deepening your journey or just beginning, build a sustainable home practice from anywhere using the My Vinyasa Wellness App.

🧘‍♀️Flow. Breathe. Connect. Repeat.
Let’s rise together — mind, body, and soul.

🧘‍♂️ Kundalini Chillax’N YogaFridays | 12:00pm@ Studio on WesternSlide into the weekend with breathwork, movement, and d...
06/06/2025

🧘‍♂️ Kundalini Chillax’N Yoga
Fridays | 12:00pm
@ Studio on Western

Slide into the weekend with breathwork, movement, and deep relaxation. This trauma sensitive Kundalini-inspired midday reset is your permission slip to unwind, restore, and vibe higher. ☁️✨

💥 Unlimited Classes | Only $49/month!
Yep. That’s every day, 7 days a week. What. A. Deal. 🙌

Come chill, breathe, and glow with us. 💫

🌀 Flow & Restore Yoga 🧘‍♀️Thursdays | 6:30–7:30pm@ Studio on WesternMove. Release. Relax.Ease into your evening with thi...
06/05/2025

🌀 Flow & Restore Yoga 🧘‍♀️
Thursdays | 6:30–7:30pm
@ Studio on Western

Move. Release. Relax.
Ease into your evening with this gentle blend of mindful movement and deep rest. Flow to unwind, then restore with calming postures and relaxation techniques. 💫

✨ Unlimited Monthly Membership – Just $49!
Includes access to this class and so much more, 7 days a week!

Come as you are. Leave lighter. 🌙🪷

Address

Oklahoma City, OK

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

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